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Featured, Wellness & Vitality

Body Fit Journey Week 2: Sculpting the New Me

Welcome back to the journey! If you missed the “spring cleaning” phase of Week 1, you can catch up on that detox strategy here. We have officially wrapped up Week…

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April 25, 2026
Featured, Wellness & Vitality

Week 3 Recap: Resilience, Recovery, and the “Black Coffee” Revolution

We just wrapped up Week 3 of the Atomy Body Fit Challenge, and it was a week that tested my mental strength as much as my physical endurance. Between a…

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April 28, 2026
Family & Community, Featured, Lifestyle & Leisure

THE MUSIC RUN™ BY AFFIN TURNS UP THE BEAT FOR ITS 11TH EDITION

The iconic fun run that blends fitness and music made its highly anticipated return with its 11th edition as The Music Run™ by AFFIN Kuala Lumpur 2026, drawing more than…

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April 20, 2026

TOP FOR HEALTH

HemoHim: Support Your Immune System

  • Community & Events,  Lifestyle & Leisure

    Toy Bank, A Gift of Love Community Programme 2016

    December 15, 2016 / 0 Comments

    It felt like just yesterday that I joined Cheras Leisure Mall’s Toy Bank 2015 initiative last year!  Yes It’s back again this year because Cheras Leisure Mall is committed to extend love and care to children in need, especially during the Christmas season, the season of grace, of love and of hope. It is definitely my most favourite time of the year! Do you want to know how your simple gesture can touch the life of one of the many children? You can by joining the Cheras Leisure Mall annual community programme – Toy Bank, A Gift of Love which is inviting all to extend their love and care by brightening…

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    leona

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    Christmas Cheers At SAMA-SAMA Hotel KL International Airport

    December 14, 2016 / 0 Comments

    Christmas is usually a time of family get-togethers so what is a better way to catch up and spend time than over the dinner table! SAMA-SAMA Hotel KL International Airport has lined up a host of sumptuous Christmas and New Year’s delights and activities to celebrate this occasion. You can enjoy a Christmas buffet dinner at Degrees with beloved family and friends prepared by their Executive Chef. A bountiful buffet spread can be found here, with BBQ Grilled Seafood, meat selection, Turkey, traditional Christmas specialties and desserts. Check out the above Ginger bread house which is the dessert counter, it was really the star of the whole place. Let me…

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    Christmas Cheers At Sama-Sama Hotel KL International Airport

    December 14, 2016 / 0 Comments

    Christmas is a season of sharing and joy. What better way to share the joy than to invite special guests from ViveKananda Home Rembau, Negeri Sembilan to witness the Christmas Tree light up together! During the event, all the children were mesmerised when lights on the giant Christmas tree was switched on at the grand lobby! The tree is about 20-feel tall and is beautifully decorated with Christmas ornaments representing Christmas colours and the joys of Christmas cheers. There was even a caroling team that entertained the children and the media with a few Christmas carols and allowing the joyful songs to permeate the air of the lobby. It was…

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    Everyone Will Be Treated To Rewards And Surprises With Tropicana Twister’s Keceriaan Berganda Campaign

    December 14, 2016 / 0 Comments

    Tropicana Twister spreads happiness to everyone with its Keceriaan Berganda campaign by adding a twist to every purchase of Tropicana Twister Twin Packs with various surprises in-store KUALA LUMPUR, 5 DECEMBER – Fans of Tropicana Twister will soon be in for a treat as the world’s No. 1 juice brand announced that they will be running a campaign called Tropicana Twister Keceriaan Berganda. This exciting new campaign brings an element of surprise for consumers by allowing them to receive two promotional vouchers and a chance to win cash prizes by purchasing a Tropicana Twister Twin Pack (PET1.5L x 2) which will be available at major hypermarkets. Available in every pack,…

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Leona Lim | Lifestyle & Wellness Architect: Blogging since 2003, Leona has spent over two decades documenting the evolution of wellness and digital lifestyle. As an Atomy Diamond Master and Center leader, she bridges the gap between premium health solutions and real-world results.

Brand Collaborations & Events: Specializing in high-engagement storytelling, product reviews, and event coverage in the wellness and skincare space.

© 2003–2026 Leona Lim

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