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Family & Community, Featured, Lifestyle & Leisure

THE MUSIC RUNâ„¢ BY AFFIN TURNS UP THE BEAT FOR ITS 11TH EDITION

The iconic fun run that blends fitness and music made its highly anticipated return with its 11th edition as The Music Runâ„¢ by AFFIN Kuala Lumpur 2026, drawing more than…

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April 20, 2026
Family & Community, Featured, Lifestyle & Leisure

Village Grocer Heads North: New Store Opening at Vangohh Eminent, Bukit Mertajam

Village Grocer, Malaysia’s leading premium supermarket chain, adding on to its expansion into the Northern region today with the grand opening of its newest outlet at the prestigious Vangohh Eminent.…

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April 16, 2026
Featured, Wellness & Vitality

Week 3 Recap: Resilience, Recovery, and the “Black Coffee” Revolution

We just wrapped up Week 3 of the Atomy Body Fit Challenge, and it was a week that tested my mental strength as much as my physical endurance. Between a…

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April 28, 2026

TOP FOR HEALTH

HemoHim: Support Your Immune System

  • Community & Events

    New band, new site

    January 30, 2005 / 8 Comments

    I’ve been making myself busy the whole of this week, trying to build a speedy site for a this indie band, Crown of Thorns, as they call themselves. I don’t usually do sites for free, but seeing that they needed some kind of publicity, and don’t have any money, I decided, why not la, I’ll just whip up something simple. I decided to just use Blogger since it’s free and doesn’t have much limitations, very customisable in terms of the template as well. Little did I know I was in for more that just whipping up a site, I found myself having to do a little more publicity by putting…

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    leona

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  • Lifestyle & Leisure

    Sarawak laksa

    January 27, 2005 / 12 Comments

    sarawak laksa Originally uploaded by Leona. Talking about food makes me hungry, so I might as well talk about the infamous Sarawak Laksa. Over in West Malaysia, this dish can be found in certain restaurants and some coffee chops with migrated Sarawakians, but always diluted. This is probably the most expensive Sarawak famous mee dishes. Comes above RM3, sometimes up to RM5 if you want it ‘special’. I had never liked it when I was younger…but being away from it for such a long time, made me love it and proud of it. It’s a bit spicy, and very different from the laksas you find in West. The paste is…

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    leona

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    Gamuda Land Opens SplashMania Waterpark at Gamuda Cove with Early Bird Pricing

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    THE MPO PRESENTS A RARE CHINESE CULTURAL CONCERT AT DEWAN FILHARMONIK PETRONAS!

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  • Lifestyle & Leisure

    Tomato kueh tiaw

    January 27, 2005 / 2 Comments

    tomato kueh tiaw Originally uploaded by Leona. What can be moe yummy than this? This delicacy is only found in Kuching, not sure about other parts of Sarawak. It’s not as famous as the Sarawak Kolo Mee and Sarawak Laksa for sure, but this dish is a favourite among many Kuchingites. I won’t miss it should I go back to home. Not all places serve great tasting tomato kueh tiaws though. This place that I frequent is situated in Sekama, and offers fantastic Fried noodles too. However, the prawns, fresh as they are, just aren’t big enough. So, my mum usually brings her own tiger prawns and ask them to…

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    leona

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    Hyundai Motor Malaysia Brings World-Class Electric Performance to KLIMS 2026, Launches IONIQ 5 N and IONIQ 6 N

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  • Community & Events

    Research done at last

    January 24, 2005 / 2 Comments

    unimas lab Originally uploaded by Leona. I finally got my data collected for my research! It had taken about half a year since the last upset but now it’s finally done! Praise God! Anyways, it was funny how God put everything together for me. Some time ago, I had approached many universities to no avail, so my sister had helped my out by introducing my to a lecturer from UNIMAS. But as mentioned in my June’s post, something happened and the whole thing got screwed up and I couldn’t get my data from UNIMAS. However, after a while I managed to contact another lecturer who dillied dallied with me for…

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    leona

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    Josiah’s Tadika Concert 2014

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Leona Lim | Lifestyle & Wellness Architect: Blogging since 2003, Leona has spent over two decades documenting the evolution of wellness and digital lifestyle. As an Atomy Diamond Master and Center leader, she bridges the gap between premium health solutions and real-world results.

Brand Collaborations & Events: Specializing in high-engagement storytelling, product reviews, and event coverage in the wellness and skincare space.

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