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Featured, Wellness & Vitality

Week 3 Recap: Resilience, Recovery, and the “Black Coffee” Revolution

We just wrapped up Week 3 of the Atomy Body Fit Challenge, and it was a week that tested my mental strength as much as my physical endurance. Between a…

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April 28, 2026
Family & Community, Featured, Lifestyle & Leisure

Village Grocer Heads North: New Store Opening at Vangohh Eminent, Bukit Mertajam

Village Grocer, Malaysia’s leading premium supermarket chain, adding on to its expansion into the Northern region today with the grand opening of its newest outlet at the prestigious Vangohh Eminent.…

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April 16, 2026
Family & Community, Featured, Lifestyle & Leisure

THE MUSIC RUN™ BY AFFIN TURNS UP THE BEAT FOR ITS 11TH EDITION

The iconic fun run that blends fitness and music made its highly anticipated return with its 11th edition as The Music Run™ by AFFIN Kuala Lumpur 2026, drawing more than…

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April 20, 2026

TOP FOR HEALTH

HemoHim: Support Your Immune System

  • Faith & Reflections

    Dream come true

    January 24, 2005 / 3 Comments

    panasonic fz3 Originally uploaded by Leona. I had wrote about my dream camera in September being the Panasonic FZ2. Little did I know about the FZ3 then. I had finally got it for my birthday recently, and it is just a sweet baby! It fulfils every expectation of mind. Firstly, it’s got great zooming power. I can snap stuffs that’s so far away, of people being their natural self and details of nature etc. It is great. Be sure to check out my Flickr gallery which will be updated very often now.

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    leona

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  • Faith & Reflections

    Unconditional Love in Aceh

    January 15, 2005 / 2 Comments

    I was reading this blog NowandEver and there was this beautiful account from IraLippke, a designer currently working in a Bali orphanage, on what he and his buddies did and saw in Achech during the Tsunami. He was talking about how it was so hard to get in to help as the government had all these rules that all foreign help had to go through them. It was saddening to note that amidst this chaos, the government medical officers there still adopted a couldn’t care less attitude. “A day later hundreds of Medical workers arrived from Southern Sumatra. They were paid by the government to be there, but I still…

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  • Community & Events

    Major Blackout

    January 13, 2005 / 4 Comments

    Kajang experienced a blackout earlier this afternoon, as reported by many bloggers immediately after that. I was spending the whole morning doing non computer related work, and thought I could resume my computer work after that, unfortunately, just as I had finished, the blackout happened. It was the second time a blackout happened in this new office, so I thought it was merely some funny TNB people messing up the wires. Anyways, I had some time to read up on cults, and then went out for lunch. It was really hot, so a good excuse for cendol! My office secretary then told that the blackout is so major, that it’s…

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    leona

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    OPPO Malaysia and JBPM Enhance Fire Safety Awareness with New Community Fire Learning Centreat Balai Bomba Sri Hartamas

    April 10, 2026
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  • Lifestyle & Leisure

    An album to raise more funds

    January 9, 2005 / 1 Comment

    Oops Asia, a local record label, with the likes of Patrick Leong, Juwita Suwito and Altered Frequency being its artists, is going to release a compilation album for fundraising for the Tsunami Affected Regions. I think this is great, I have always loved songs by all three of these artists, and now they’ve written songs just for this. The album’s going to be released on 26 Jan and can be found in most Christian books stores such as Canaanland, Gladsounds, Chosen Treasure and Salvation, including MPH, Powerstation and some others…be sure to look for it. Click on to Oops Asia forum to read Patrick’s wonderful story of how he designed…

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Leona Lim | Lifestyle & Wellness Architect: Blogging since 2003, Leona has spent over two decades documenting the evolution of wellness and digital lifestyle. As an Atomy Diamond Master and Center leader, she bridges the gap between premium health solutions and real-world results.

Brand Collaborations & Events: Specializing in high-engagement storytelling, product reviews, and event coverage in the wellness and skincare space.

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