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Family & Community, Featured, Lifestyle & Leisure

THE MUSIC RUN™ BY AFFIN TURNS UP THE BEAT FOR ITS 11TH EDITION

The iconic fun run that blends fitness and music made its highly anticipated return with its 11th edition as The Music Run™ by AFFIN Kuala Lumpur 2026, drawing more than…

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April 20, 2026
Featured, General, Wellness & Vitality

What is Tiger Milk Mushroom?

Some time in early 2022, I started researching for a supplement especially safe for kids, when my son started getting fever and flu like symptoms too often. It all started…

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January 11, 2024
Featured, Wellness & Vitality

Week 3 Recap: Resilience, Recovery, and the “Black Coffee” Revolution

We just wrapped up Week 3 of the Atomy Body Fit Challenge, and it was a week that tested my mental strength as much as my physical endurance. Between a…

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April 28, 2026

TOP FOR HEALTH

HemoHim: Support Your Immune System

  • General

    Check out this event: Malaysia Revival Songwriting Competition

    December 1, 2005 / 0 Comments

    Hosted By: StarmakerWhen: Saturday Dec 03, 2005 at 3:00 PMWhere: City Harvest KL No.8, Jalan SS13/6, Subang Jaya , 47500 Selangor MSubang Jaya. Selangor, MYDescription: Starmaker Click Here To View Event

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    leona

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    Galaxy Unpacked July 2023

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    Unboxing & First Impressions of the Samsung Galaxy A34 5G

    Unboxing & First Impressions of the Samsung Galaxy A34 5G

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  • Community & Events

    Public appearance

    November 29, 2005 / 1 Comment

    What a week it must have been for the Malaysian media and blogosphere, the police and lawmakers. So much has been happening! And to think our Tsunami warning system needs another 2 weeks to set up! Anyways, life goes on even amidst troubles eh. Let’s pray things get a little better for breathing space, before plunging into another chaotic mess. As for me, Christmas mood is in the air. In fact, this year’s going to be quite different. The Christmas to Remember musical is moving along great, with a few touch ups here and there, I can imagine how awesome it would be! And then, yesterday we got the news…

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    leona

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    Josiah’s Tadika Concert 2014

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    November 24, 2014
    Siti Nurhaliza to Headline The Music Run™ 2026

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    April 9, 2026
    SplashMania Cruises into the Festivities with Splashy Raya

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  • General

    The Happy Drink

    November 22, 2005 / 2 Comments

    People have a tendency to turn to alcohol when the going gets tough. Alcohol apparently can make you forget your problems temporarily and makes one happy for a short period of time, especially when taken with the right company. It is definitely a short term escape route, but it doesn’t solve any problems. But alcohol for me, may only stir bad memories and experiences, even more apparent since last night. Last night, my housemates and I celebrated one of our housemate’s birthday. We celebrated by drinking Carlo Rossi and Wall’s Ice-cream. Having downed one bottle of the grape juice, we proceeded to play cocktail mixing with one of my housemate’s…

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    leona

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    March 31, 2023
    What is Tiger Milk Mushroom?

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    January 11, 2024
    The Orchestra: A Feast for the Ears and the Soul

    The Orchestra: A Feast for the Ears and the Soul

    March 28, 2023
  • Faith & Reflections

    Noah’s Ark

    November 18, 2005 / 4 Comments

    It’s been a particularly slow day. Yesterday, I was so engrossed in work until i forgot to eat, today time is just passing too slowly. Therefore, let me tell you the story of Noah’s Ark! I’m quite sure most people have heard this story. It’s a story from the Bible, and maybe some other historical texts. Noah’s Ark isn’t just any children’s story we heard in Sunday School or kindergarten, it was history, and it had pretty significant meaning. Besides, archaelogists did find the remains of the Ark some 20 years ago. Anyways, some thousands of years ago, there was a guy called Noah. He lived in a time, when…

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    leona

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Leona Lim | Lifestyle & Wellness Architect: Blogging since 2003, Leona has spent over two decades documenting the evolution of wellness and digital lifestyle. As an Atomy Diamond Master and Center leader, she bridges the gap between premium health solutions and real-world results.

Brand Collaborations & Events: Specializing in high-engagement storytelling, product reviews, and event coverage in the wellness and skincare space.

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