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Family & Community, Featured, Lifestyle & Leisure

THE MUSIC RUN™ BY AFFIN TURNS UP THE BEAT FOR ITS 11TH EDITION

The iconic fun run that blends fitness and music made its highly anticipated return with its 11th edition as The Music Run™ by AFFIN Kuala Lumpur 2026, drawing more than…

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April 20, 2026
Collaborations, Community & Events, Featured, Media, Tech & Reviews

OPPO Malaysia and JBPM Enhance Fire Safety Awareness with New Community Fire Learning Centreat Balai Bomba Sri Hartamas

OPPO Malaysia joined forces with the Fire and Rescue Department of Malaysia (JBPM) to officially launch the Bomba and OPPO Community Fire Learning Centre (CFLC) today at Balai Bomba Sri…

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April 10, 2026
Featured, Wellness & Vitality

Week 3 Recap: Resilience, Recovery, and the “Black Coffee” Revolution

We just wrapped up Week 3 of the Atomy Body Fit Challenge, and it was a week that tested my mental strength as much as my physical endurance. Between a…

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April 28, 2026

TOP FOR HEALTH

HemoHim: Support Your Immune System

  • Community & Events

    Freak Accident

    January 24, 2006 / 8 Comments

    I had a near death freak accident this morning! Ok maybe not, more like a near blind accident… I had left my fingernails uncut for a long time…. And as I felt my eyes were itchy, and wanted to scratch, I accidently poked the nail into my eye balls! Man, it was so painful and felt as if there’s a hole in my eye. Tears were quickly being produced to ease the hurt, though it felt like this… Unable to open my eye for a while, I pledged to cut my nails immediately later. Thank God I can still see though it still hurts a bit 😛

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    leona

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  • Community & Events,  Legacy & Reflections

    Well overdue memorable moments

    January 16, 2006 / 2 Comments

    Last CG, Joanna asked us to think about our best memory of 2005. When I think about, 2005 will definitely be a year of many new things for me…there’s the mission trip to Cambodia, the shopping trip to Bangkok, my sis got married, many new friends, getting involved in the Christmas play, and even singing carols in Metro Kajang! By the way, thanks to Ms Charlene Tan I finally can put up some pics of that particular memorable day. And then we had to think of the worse memory of 2005…hhm that’s a hard one. Not that life is so smooth sailing or what. but er, I have bad memory,…

    read more
    leona

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    October 27, 2025
    YAS Dato’ Sri Ts. Nor Hisham bin Mohammad, Director-General of the Fire and Rescue Department of Malaysia, alongside Monica Chin, Chief Marketing Officer, OPPO Malaysia.

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    April 10, 2026
    A Majestic Chinese New Year Spectacle Unveils at the Curve

    A Majestic Chinese New Year Spectacle Unveils at the Curve

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  • Media, Tech & Reviews

    250MB Hotmail True Tip!

    January 13, 2006 / 7 Comments

    In March last year, I posted the steps of how to get your hotmail to be 250Mb instead of the miserly standard 2Mb (a rarity these days) email account. To date, many have benifited from it, some managed to achieve 250Mb themselves, and others get stuck with the automatic 25Mb. I was one of those that waited and waited, and 3 months passed and no 250Mb. Sometime in November, I decided to do a little experiment of my own upon hearing some rumours on how to make it 250Mb. I hardly get mail in my hotmail account, as I use Gmail all the time…besides the Junk that gets in. Therefore,…

    read more
    leona

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  • General

    Black Metal as an excuse

    January 5, 2006 / 2 Comments

    I wonder who tipped the police off regarding Paul’s Place having a black metal gig on New Year’s Eve…I’ve never been there, but I’ve always known Paul’s Place to be a pretty clean, healthy hangout for supporters of indie music, a stepping stone for indie musicians to get heard, a place for songwriters’ rounds and more. The sudden raid and the non legible accusations published all over the media about the event being illegal and black metal etc is like a stain that will never come off over the local indie music scene. It was a sad day indeed. Personally, I don’t support hard core black metal, for it’s satanic…

    read more
    leona

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Leona Lim | Lifestyle & Wellness Architect: Blogging since 2003, Leona has spent over two decades documenting the evolution of wellness and digital lifestyle. As an Atomy Diamond Master and Center leader, she bridges the gap between premium health solutions and real-world results.

Brand Collaborations & Events: Specializing in high-engagement storytelling, product reviews, and event coverage in the wellness and skincare space.

© 2003–2026 Leona Lim

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