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Featured, Wellness & Vitality

Week 3 Recap: Resilience, Recovery, and the “Black Coffee” Revolution

We just wrapped up Week 3 of the Atomy Body Fit Challenge, and it was a week that tested my mental strength as much as my physical endurance. Between a…

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April 28, 2026
Featured, General, Wellness & Vitality

What is Tiger Milk Mushroom?

Some time in early 2022, I started researching for a supplement especially safe for kids, when my son started getting fever and flu like symptoms too often. It all started…

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January 11, 2024
Collaborations, Community & Events, Featured, Media, Tech & Reviews

OPPO Malaysia and JBPM Enhance Fire Safety Awareness with New Community Fire Learning Centreat Balai Bomba Sri Hartamas

OPPO Malaysia joined forces with the Fire and Rescue Department of Malaysia (JBPM) to officially launch the Bomba and OPPO Community Fire Learning Centre (CFLC) today at Balai Bomba Sri…

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April 10, 2026

TOP FOR HEALTH

HemoHim: Support Your Immune System

  • Community & Events

    Financial Seminar

    March 1, 2006 / 0 Comments

    Do you want to learn how to manage your money well? How to invest, how to get out of debts etc. We’re organising a Financial Seminar in KAOG this month…it’s really cheap at RM65 per person only… I remember I attended an Entrepreneur’s Seminar recently organised by City Harvest at RM100. And previously many years before I had attended some business seminars at RM300++. So I guess this seminar is really cheap and well worth it, as it comes with a book as well…. Anyways, if you are interested please check out this link and get the registration form there. Instructions on how to register are there as well.

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    leona

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  • General

    Where Art Thou Solar?

    February 28, 2006 / 4 Comments

    With the current non-stop increase in fuel price and it’s high demands plus low production, Malaysians should really think about researching solar-powered vehicles good enough for driving long distance. What other region would benefit it more than us with our very sunny weather year round. solar powered car An article showed how you can make your own ‘vehicle’. Anyways, I hope it comes to pass one day that everyone gets one of these. It would be so environmental friendly, and maybe the weather won’t be so hot already. If some scientist can create the kind of cell that is able to keep the energy recharged from the sun to be…

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  • Legacy & Reflections

    Categorised on Valentine’s Day

    February 14, 2006 / 3 Comments

    First is the mandatory hardcore romantics who’d go all out to make their Vday as memorable for each other as possible. This may even be a day that this group of people target potential partners to bring out on dates so as not to be alone to celebrate over soapy movies. This group of people are most gullible and are what marketing gimmick mongers target at. They also spend the most, more than their angpow money on all this day. The second group are the singles. They’re single and wish to have a date secretly, a romantic night out and all. But of course, they hide under the pretense that…

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    THE MPO PAYS TRIBUTE TO LEGENDARY SINGER TERESA TENG AT DEWAN FILHARMONIK PETRONAS

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  • Community & Events,  General

    CNY break post

    February 13, 2006 / 2 Comments

    I was back for a pretty long trip to Kuching last CNY. Apparently many people missed me in Kajang hehe. So what was I up to for so long there? Well, first of coz was catching up with family and friends. Second was to catch up with Kuching food. Tomato fried kueh tiaw Paku midin Drinks anyone? We had our Eve dinner at the usual seafood place where my parents hangout nearly everynite. It was the usual fish, tomato kueh tiaw, crabs, midin fair. All my faves, hehe. This time round, I thought I was gonna go for that high school reunion thingy. Ended up not going as most of…

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    leona

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Leona Lim | Lifestyle & Wellness Architect: Blogging since 2003, Leona has spent over two decades documenting the evolution of wellness and digital lifestyle. As an Atomy Diamond Master and Center leader, she bridges the gap between premium health solutions and real-world results.

Brand Collaborations & Events: Specializing in high-engagement storytelling, product reviews, and event coverage in the wellness and skincare space.

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