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Featured, Wellness & Vitality

Body Fit Journey Week 2: Sculpting the New Me

Welcome back to the journey! If you missed the “spring cleaning” phase of Week 1, you can catch up on that detox strategy here. We have officially wrapped up Week…

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April 25, 2026
Family & Community, Featured, Lifestyle & Leisure

Village Grocer Heads North: New Store Opening at Vangohh Eminent, Bukit Mertajam

Village Grocer, Malaysia’s leading premium supermarket chain, adding on to its expansion into the Northern region today with the grand opening of its newest outlet at the prestigious Vangohh Eminent.…

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April 16, 2026
Featured, Wellness & Vitality

Week 3 Recap: Resilience, Recovery, and the “Black Coffee” Revolution

We just wrapped up Week 3 of the Atomy Body Fit Challenge, and it was a week that tested my mental strength as much as my physical endurance. Between a…

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April 28, 2026

TOP FOR HEALTH

HemoHim: Support Your Immune System

  • General

    Top 4 ways to download from Youtube

    April 25, 2007 / 1 Comment

    It’s great to be able to watch videos online on youtube.com. Somehow, we just prefer to be able to download the videos to our pc, go offline, burn them to vcd, watch them elsewhere, on tv or show off to friends. So how do you do that when in need? Here’s the top 5 easiest ways. 1) http://vixy.net/ – Easiest on the list for non-technical people is to go to this site. Absolutely no downloads or installation necessary. Just copy and paste the url of the video from Youtube into the text box, and then choose what format you want to convert the downloaded video to. You can choose from…

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    leona

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  • Media, Tech & Reviews

    Testing Joost

    April 23, 2007 / 10 Comments

    I recently got a Joost invite from someone on Twitter. The idea of watching Tv on the PC is great. Plus points, Joost can be used on Mac too. I tried testing Joost out on different computers, but it just turned me off quickly. Firstly, I think programming on Joost was ok. But if only I get to actually watch it? On lousy Streamyx, Joost tv was really slow and stucky…I don’t know whose fault it really is though. I have not been able to watch a single show, here are some of the problems. 1) Slow and stucky – who wants to wait? 2) Sometimes, a few minutes into…

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    leona

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  • Media, Tech & Reviews

    I Use This

    April 23, 2007 / 0 Comments

    I just signed up for this Mac social site, Iusethis. I think it’s gonna be quite cool coz it’s always not easy to find great apps for Mac. Especially some silly games. I found a version of Pacman there, I used to be so into it on my old DOS computer in those days. In this site, you get to see what other Mac users recommend, and you get to recommend yourself any great apps. And what a sense of humour they have too….in browsing tags, there’s a header that says…in this case, size matters. New Songs This Week (5) Faber Drive – Second Chance Lyrics Gwen Stefani – 4…

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    leona

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    8 Useful Tips When Hiring a House Mover Service for Your Family’s Big Move

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  • General

    Same kind flock together

    April 19, 2007 / 6 Comments

    DSC00318 Hosted on Zooomr This morning at work I saw 3 Myvis parked together. Well of course, one is mine, one’s my colleague’s new baby, and the other one just decided to park with us…

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Leona Lim | Lifestyle & Wellness Architect: Blogging since 2003, Leona has spent over two decades documenting the evolution of wellness and digital lifestyle. As an Atomy Diamond Master and Center leader, she bridges the gap between premium health solutions and real-world results.

Brand Collaborations & Events: Specializing in high-engagement storytelling, product reviews, and event coverage in the wellness and skincare space.

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