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Featured, Wellness & Vitality

Week 3 Recap: Resilience, Recovery, and the “Black Coffee” Revolution

We just wrapped up Week 3 of the Atomy Body Fit Challenge, and it was a week that tested my mental strength as much as my physical endurance. Between a…

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April 28, 2026
Family & Community, Featured, Lifestyle & Leisure

Village Grocer Heads North: New Store Opening at Vangohh Eminent, Bukit Mertajam

Village Grocer, Malaysia’s leading premium supermarket chain, adding on to its expansion into the Northern region today with the grand opening of its newest outlet at the prestigious Vangohh Eminent.…

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April 16, 2026
Featured, General, Wellness & Vitality

What is Tiger Milk Mushroom?

Some time in early 2022, I started researching for a supplement especially safe for kids, when my son started getting fever and flu like symptoms too often. It all started…

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January 11, 2024

TOP FOR HEALTH

HemoHim: Support Your Immune System

  • Legacy & Reflections

    Interbank Giro Transfers takes two days?

    November 7, 2007 / 9 Comments

    I was so irked today. I finally got my long awaited Pb Visa Electron card yesterday. After lunch, I saw that it was going to rain, and I had clothes hanging outside my house. So I was thinking between going back to collect the clothes or rushing back to the office. John decided we should go back anyways, and thank God we did. As we got back home, we found that our letters were in the drain. Apparently, the postman wasn’t trained to properly insert people’s letters into the mail box. My letter from Public Bank telling me to collect my debit card was in the drain, flowing away, which…

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    leona

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    THE MPO CELEBRATES THE NEW YEAR WITH TWO CONCERTS FEATURING THE KLAIS PIPE ORGAN!

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  • Lifestyle & Leisure

    House Tiger

    November 5, 2007 / 0 Comments

    At a time I don’t know what to write, I post photos. I did recently get a comment from http://lolcat.com/ that demanded more cat photos! So with that in mind, I shot a few pics of Elma, my only cat, when she was strolling in the garden. And then watch this vid on Yahoo Videos, which I think is really like Elma sometimes. chart makers Leona Lewis – Angel Lyrics Westlife – Home Lyrics Cassie – Cash Rulez Lyrics Leona Lewis – Run Lyrics Leona Lewis – Footprints In The Sand Lyrics Blake Lewis – Know My Name Lyrics Leona Lewis – Homeless Lyrics Lenny Kravitz – I’ll Be Waiting…

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    leona

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    KAO Malaysia’s “Skin Protection, Life Perfection” Campaign Champions Lifelong Skin Health Starting from Youth

    May 9, 2025
    Early Order for The Samsung BESPOKE Top Mount Freezer Starts Today – Receive Free BESPOKE Microwave Oven Worth RM799!

    Early Order for The Samsung BESPOKE Top Mount Freezer Starts Today – Receive Free BESPOKE Microwave Oven Worth RM799!

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    Coming in hot! OPPO Reno14 Series is making its wayto Malaysia this 1 July

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    June 23, 2025
  • Lifestyle & Leisure

    5 star food at El Sanctuary

    October 30, 2007 / 2 Comments

    I had promised to write just about the food at El Sanctuary Alor Gajah because the food was so good, it deserves a special mention. Our first taste of the food there was for dinner on the first day of our arrival. Some other guests there had wanted a bbq dinner, so we had to chip in extra RM10 per person for that. But there was no regret. Shearson and Sherman at the BBQ Chicken This was where dinner was served, buffet style in the cafeteria. They even had BBQ lamb which was the best ever. For the buffet, I had this, which was chicken, fish, salad, sausages and fruits.…

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    leona

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    May 5, 2023
    A Majestic Chinese New Year Spectacle Unveils at the Curve

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    January 31, 2024
    PUMA’S LATEST AUTUMN WINTER W23 MOTORSPORT COLLECTION RACES INTO SOUTHEAST ASIA

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  • Lifestyle & Leisure

    Nature’s Haven in El Sanctuary, Alor Gajah

    October 19, 2007 / 12 Comments

    Prior to this, I had never knew a place like this exist in Malacca. El Sanctuary, a small budget resort situated in Alor Gajah, like life away from the bustling city into the peace and quiet of a jungle setting. I love the place, as it kind of reminds me of the jungle resorts in my hometown. If you love nature, greens, trees, animals, dogs and cats and great food, and you don’t mind no aircond, and more mozzies, then you will love it here. Mosquitoes absolutely love to eat me, so until now I still feel the itch from the bites. But you can always use a repellent. This…

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    leona

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Leona Lim | Lifestyle & Wellness Architect: Blogging since 2003, Leona has spent over two decades documenting the evolution of wellness and digital lifestyle. As an Atomy Diamond Master and Center leader, she bridges the gap between premium health solutions and real-world results.

Brand Collaborations & Events: Specializing in high-engagement storytelling, product reviews, and event coverage in the wellness and skincare space.

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