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Featured, Wellness & Vitality

Body Fit Journey Week 2: Sculpting the New Me

Welcome back to the journey! If you missed the “spring cleaning” phase of Week 1, you can catch up on that detox strategy here. We have officially wrapped up Week…

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April 25, 2026
Family & Community, Featured, Lifestyle & Leisure

Village Grocer Heads North: New Store Opening at Vangohh Eminent, Bukit Mertajam

Village Grocer, Malaysia’s leading premium supermarket chain, adding on to its expansion into the Northern region today with the grand opening of its newest outlet at the prestigious Vangohh Eminent.…

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April 16, 2026
Featured, General, Wellness & Vitality

What is Tiger Milk Mushroom?

Some time in early 2022, I started researching for a supplement especially safe for kids, when my son started getting fever and flu like symptoms too often. It all started…

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January 11, 2024

TOP FOR HEALTH

HemoHim: Support Your Immune System

  • Lifestyle & Leisure

    Be a Cowboy for a day

    October 17, 2007 / 2 Comments

    Having left Senawang, we made our way to A Famosa resort as it was too early to check in at ElSanctuary (check in time was 2pm). We stopped by A Famosa’s sporting area, took some photos with them horses. We looked at the oxorbitantly priced games, like archery, go karting, paintball etc, and had to walk off sadly. I can just pretend that I did ride on one. Bored, we decided to break into the Cowboy town. It was actually closed, with no one around, and all the shops closed. The Cowboy town supposedly opens only at night. Gun in hand, we entered anyways, for the sack of some silly…

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    leona

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    Atomy Applephenon Jelly Stick: A Tasty Boost for Your Weight Management Goals

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  • Lifestyle & Leisure

    Restoran Asia Senawang

    October 17, 2007 / 2 Comments

    During the weekend Raya Holidays, my cell zone (Czone) leaders made a trip to Elsanctuary in Alor Gajah for a planning retreat. We left Kajang around 8.20am and reached Senawang town for breakfast at around 9.30am. As it was the 2nd day of Raya, most shops were still closed. We managed to find this chinese restaurant amongst the shop houses, called Restoran Asia. The place was pretty packed, we had to hover over other customers to wait for a seat. It wasn’t long before we did. Nicky said that the Curry Noodles here were well known, and it seemed that was what everyone else was eating, so we decided to…

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    THE MUSIC RUN™ BY AFFIN TURNS UP THE BEAT FOR ITS 11TH EDITION

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    THE MPO & A COLOMBIAN CELLIST PRESENT FAMED CELLO CONCERTO AT DFP!

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  • Lifestyle & Leisure

    Good food can be found in Kajang too

    October 11, 2007 / 11 Comments

    I still get to eat authentic Sarawak Kolo Mee in Kajang, thanks for good Sarawakian friends with visiting parents. Yum… I’ve been hearing about the pretty famous Broga fish from friends and bloggers for a long time now, but never made the trip to try it. Not until I watched Ho Chak on 8tv that featured the Broga fish. Watch the episode here. Interestingly, the 8tv crew didn’t go to the shop that is actually the famous one amongst locals, but they visited another shop instead that is on the way there. I went to the right one though, and it was the one after the temple and through a…

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    THE MPO PRESENTS CONCERTS THEMED ‘FAMILY FILM FAVOURITES’ AT DFP!

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  • Media, Tech & Reviews

    Joost is Live and Free for all

    October 8, 2007 / 1 Comment

    Joost is no longer by invite only guys, so I won’t be sending out those invites anymore. If you’re still having the old version, you will have to uninstall and redownload the new Joost Beta 1.0 which is available for both Windows and Mac. Joost seems to be promising some better shows with this launch, including MTV’s The Hills, CSI on CBS, CNN etc, but I don’t know, I can’t even access Explore to look at the channels when I was trying it out just now. Also, it’s doubtful CBS will be shown outside of USA. Why do you need CBS on Joost, when they already have it on CBS…

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Leona Lim | Lifestyle & Wellness Architect: Blogging since 2003, Leona has spent over two decades documenting the evolution of wellness and digital lifestyle. As an Atomy Diamond Master and Center leader, she bridges the gap between premium health solutions and real-world results.

Brand Collaborations & Events: Specializing in high-engagement storytelling, product reviews, and event coverage in the wellness and skincare space.

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