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Featured, Wellness & Vitality

Week 3 Recap: Resilience, Recovery, and the “Black Coffee” Revolution

We just wrapped up Week 3 of the Atomy Body Fit Challenge, and it was a week that tested my mental strength as much as my physical endurance. Between a…

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April 28, 2026
Featured, General, Wellness & Vitality

What is Tiger Milk Mushroom?

Some time in early 2022, I started researching for a supplement especially safe for kids, when my son started getting fever and flu like symptoms too often. It all started…

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January 11, 2024
Featured, Lifestyle & Leisure, Wellness & Vitality

Atomy Organic Fermented Noni: Your Secret Weapon for Better Health

Atomy Organic Fermented  Noni is gaining attention for its numerous health benefits, often referred to as a “gift from God” due to its rich bioactive compounds. This blog post will…

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December 16, 2024

TOP FOR HEALTH

HemoHim: Support Your Immune System

  • Community & Events,  Lifestyle & Leisure

    Sarikei Bridge

    March 18, 2008 / 1 Comment

    Kuching city is divided into North and South by the Sarawak River with two different Local Councils, Sarikei being a rather small town is also divided into two parts separated by the Nyelong River. One is the actual town where all the markets, government offices, shops etc are, and the other part known as the village, where some local people build their houses there. It is also a road that links to Bintangor, the local short cut. It’s quite a fuss to travel to and fro these two parts for the local people. They have to take a ferry ride at the jetty. The kind of ferries for vehicles. Passengers…

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    leona

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  • General

    Malaysian Satirical Comedy

    March 14, 2008 / 2 Comments

    I never knew Malaysia produces some seriously funny comedy…until I saw this website, Comedy Court. This site contains comedy in videos and songs, very creatively done by Allan Perera and Indi Nadarajah. I only got to know about this site due to the recent election fever in Malaysia, when bloggers and people online start to get really crazy sending out mass mails to change our minds about certain views etc. So, this duo actually created some songs using oldies that talked about the recent political news and election news. Obviously these things can’t get on our national TV, being rather sensitive and all. But do check out the Latest Hits…

    read more
    leona

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  • Lifestyle & Leisure

    Dissatisfied…

    March 12, 2008 / 1 Comment

    Elma showed a face of dissatisfaction when I failed to give her threats…Elma is already well fed with cat biscuits daily, sometimes changed between Whiskas or Friskies. Those are a normal daily food, like rice to man. However, she begs for threats when she’s bored, and threats for her are in the form of dried prawns or anchovies. She knows where it’s kept in the kitchen and usually, when I come back after work, she will not fail to purr and try to beg me for some. Today, I was just wanting to take a portraits, thus the dissatisfied look.

    read more
    leona

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  • General

    Ridsect inspiration

    March 12, 2008 / 1 Comment

    Have you ever used one of these? I tried this new Ridsect product out recently. It’s actually a Mosquito repellent that don’t use electricity. They call it ‘kertas meruap’ or ‘evaporating paper’? Sounds weird. Anyways, what it does I believe, is there’s some kind of repellent on the paper, and at night, you open it up like a fan. It lasts pretty long too. Remember to close it up when not in use so that it’s not wasted. I think it lasted for me for about 1 month. After the repellent is used up, a word ‘Ganti’ or ‘Replace’ appears on a small portion of the thing. Anyways, when I…

    read more
    leona

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Leona Lim | Lifestyle & Wellness Architect: Blogging since 2003, Leona has spent over two decades documenting the evolution of wellness and digital lifestyle. As an Atomy Diamond Master and Center leader, she bridges the gap between premium health solutions and real-world results.

Brand Collaborations & Events: Specializing in high-engagement storytelling, product reviews, and event coverage in the wellness and skincare space.

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