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Featured, Wellness & Vitality

Week 3 Recap: Resilience, Recovery, and the “Black Coffee” Revolution

We just wrapped up Week 3 of the Atomy Body Fit Challenge, and it was a week that tested my mental strength as much as my physical endurance. Between a…

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April 28, 2026
Family & Community, Featured, Lifestyle & Leisure

THE MUSIC RUNâ„¢ BY AFFIN TURNS UP THE BEAT FOR ITS 11TH EDITION

The iconic fun run that blends fitness and music made its highly anticipated return with its 11th edition as The Music Runâ„¢ by AFFIN Kuala Lumpur 2026, drawing more than…

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April 20, 2026
Featured, Lifestyle & Leisure, Wellness & Vitality

Atomy Organic Fermented Noni: Your Secret Weapon for Better Health

Atomy Organic Fermented  Noni is gaining attention for its numerous health benefits, often referred to as a “gift from God” due to its rich bioactive compounds. This blog post will…

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December 16, 2024

TOP FOR HEALTH

HemoHim: Support Your Immune System

  • Media, Tech & Reviews

    Inserting CD Causes Blue Screen or Restart

    April 1, 2008 / 1 Comment

    For the past month, my office computer was acting up. After installing a new DVD Writer, and maybe because I had a really buggy Windows not formatted in a while, everytime I put in a CD or DVD, well, everytime the DVD Drive closes, the Computer would restart immediately within 2 seconds. I was unable to use the DVD drive for sometime, as I wait to bring my PC for service. However, the other day I had loads of CDs to burn, so I had to find a temporary solution. First thing I did, was to find out what was the exact problem, whether it was hardware or driver, or…

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    leona

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    Coming in hot! OPPO Reno14 Series is making its wayto Malaysia this 1 July

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    Celebrate National Month with OPPO as RM6.8 million in rebates and exclusive promotions await

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  • Media, Tech & Reviews

    New WordPress plugin upgrade

    April 1, 2008 / 1 Comment

    Yes! I just upgraded to WordPress 2.5 from WordPress 2.2.2. Yeah I skipped all all the rest of the 2.3 plus plus upgrades while awaiting this major version. Immediately after upgrade, which went smoothly, I can see a huge difference, even to the layout of the whole Publisher dashboard. One major improvement which I just used, was upgrading plugins. It used to be quite a pain to upgrade newer versions of plugins when one upgrade their WordPress. I have to go to the original plugins site, download the plugin file, open up Filezilla, upload the plugin to the plugin folder, and reactive it. How many steps are those? Well, no…

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    leona

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    GoPro HERO: The Ultimate Gift for Capturing Everyday Life Moments

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    December 12, 2024
    Samsung Galaxy Z Fold7: Raising the Bar for Smartphones

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    July 14, 2025
    Galaxy AI Transforms the Iconic S Series to Make Your Everyday Epic

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  • Lifestyle & Leisure

    Kolomee on Facebook

    March 28, 2008 / 0 Comments

    I think it was a couple of weeks ago when John became a member of the Facebook group, Sarawak Kolomee Appreciation Society…I couldn’t believe it, an appreciation society for a food dish? Well, in the hearts of Sarawakians, Kolomee does kind of reign amongst all noodles..all food in this matter. After nearly ten years away from home sweet home, finally, with the help of Facebook, we found West Malaysia’s most authentic Kolomee stall, and it’s not too far. Accessible by car, 40 minutes drive from Kajang. Immediately, as we found out the place in Puchong at Bintang Foodcourt, plans were made to make a trip there. That Saturday, we have…

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    leona

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    PUMA’S LATEST AUTUMN WINTER W23 MOTORSPORT COLLECTION RACES INTO SOUTHEAST ASIA

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    Atomy Applephenon Jelly Stick: A Tasty Boost for Your Weight Management Goals

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    January 23, 2025
  • Community & Events

    Planetshakers in Malaysia

    March 27, 2008 / 0 Comments

    So it’s the time of the year when Planetshakers will be coming again for rocking concert. Be sure not to miss it as they drop by Malaysia from Singapore. I wonder if Tim Hudges is following…

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    leona

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    Josiah’s Tadika Concert 2014

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    DFP AND PETROSAINS PRESENT KL SENI & STEM FESTIVAL 2025

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    October 27, 2025
    YAS Dato’ Sri Ts. Nor Hisham bin Mohammad, Director-General of the Fire and Rescue Department of Malaysia, alongside Monica Chin, Chief Marketing Officer, OPPO Malaysia.

    OPPO Malaysia and JBPM Enhance Fire Safety Awareness with New Community Fire Learning Centreat Balai Bomba Sri Hartamas

    April 10, 2026
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Leona Lim | Lifestyle & Wellness Architect: Blogging since 2003, Leona has spent over two decades documenting the evolution of wellness and digital lifestyle. As an Atomy Diamond Master and Center leader, she bridges the gap between premium health solutions and real-world results.

Brand Collaborations & Events: Specializing in high-engagement storytelling, product reviews, and event coverage in the wellness and skincare space.

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