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Featured, Wellness & Vitality

Week 3 Recap: Resilience, Recovery, and the “Black Coffee” Revolution

We just wrapped up Week 3 of the Atomy Body Fit Challenge, and it was a week that tested my mental strength as much as my physical endurance. Between a…

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April 28, 2026
Featured, Lifestyle & Leisure, Wellness & Vitality

Atomy Organic Fermented Noni: Your Secret Weapon for Better Health

Atomy Organic Fermented  Noni is gaining attention for its numerous health benefits, often referred to as a “gift from God” due to its rich bioactive compounds. This blog post will…

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December 16, 2024
Family & Community, Featured, Lifestyle & Leisure

Village Grocer Heads North: New Store Opening at Vangohh Eminent, Bukit Mertajam

Village Grocer, Malaysia’s leading premium supermarket chain, adding on to its expansion into the Northern region today with the grand opening of its newest outlet at the prestigious Vangohh Eminent.…

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April 16, 2026

TOP FOR HEALTH

HemoHim: Support Your Immune System

  • Media, Tech & Reviews

    Inserting CD Causes Blue Screen or Restart

    April 1, 2008 / 1 Comment

    For the past month, my office computer was acting up. After installing a new DVD Writer, and maybe because I had a really buggy Windows not formatted in a while, everytime I put in a CD or DVD, well, everytime the DVD Drive closes, the Computer would restart immediately within 2 seconds. I was unable to use the DVD drive for sometime, as I wait to bring my PC for service. However, the other day I had loads of CDs to burn, so I had to find a temporary solution. First thing I did, was to find out what was the exact problem, whether it was hardware or driver, or…

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    leona

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  • Media, Tech & Reviews

    New WordPress plugin upgrade

    April 1, 2008 / 1 Comment

    Yes! I just upgraded to WordPress 2.5 from WordPress 2.2.2. Yeah I skipped all all the rest of the 2.3 plus plus upgrades while awaiting this major version. Immediately after upgrade, which went smoothly, I can see a huge difference, even to the layout of the whole Publisher dashboard. One major improvement which I just used, was upgrading plugins. It used to be quite a pain to upgrade newer versions of plugins when one upgrade their WordPress. I have to go to the original plugins site, download the plugin file, open up Filezilla, upload the plugin to the plugin folder, and reactive it. How many steps are those? Well, no…

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    leona

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    April 30, 2024
    Malaysia Unfolds the Ultra with the Galaxy Z Fold7 and Galaxy Z Flip7 at Pavilion Kuala Lumpur Today!

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    YAS Dato’ Sri Ts. Nor Hisham bin Mohammad, Director-General of the Fire and Rescue Department of Malaysia, alongside Monica Chin, Chief Marketing Officer, OPPO Malaysia.

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  • Lifestyle & Leisure

    Kolomee on Facebook

    March 28, 2008 / 0 Comments

    I think it was a couple of weeks ago when John became a member of the Facebook group, Sarawak Kolomee Appreciation Society…I couldn’t believe it, an appreciation society for a food dish? Well, in the hearts of Sarawakians, Kolomee does kind of reign amongst all noodles..all food in this matter. After nearly ten years away from home sweet home, finally, with the help of Facebook, we found West Malaysia’s most authentic Kolomee stall, and it’s not too far. Accessible by car, 40 minutes drive from Kajang. Immediately, as we found out the place in Puchong at Bintang Foodcourt, plans were made to make a trip there. That Saturday, we have…

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    leona

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    IKEA 2021 New Catalogue Launched

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    CELEBRATE VALENTINE’S DAY WITH THE MPO AT DEWAN FILHARMONIK PETRONAS!

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  • Community & Events

    Planetshakers in Malaysia

    March 27, 2008 / 0 Comments

    So it’s the time of the year when Planetshakers will be coming again for rocking concert. Be sure not to miss it as they drop by Malaysia from Singapore. I wonder if Tim Hudges is following…

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    leona

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Leona Lim | Lifestyle & Wellness Architect: Blogging since 2003, Leona has spent over two decades documenting the evolution of wellness and digital lifestyle. As an Atomy Diamond Master and Center leader, she bridges the gap between premium health solutions and real-world results.

Brand Collaborations & Events: Specializing in high-engagement storytelling, product reviews, and event coverage in the wellness and skincare space.

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