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Featured, Lifestyle & Leisure

Midea Partners with 99 Speed Mart to Make Quality Home Appliances More Accessible Across Malaysia

Midea, a global leader in smart home appliances, is expanding its retail footprint in Malaysia through a strategic partnership with 99 Speed Mart Sdn Bhd (“99 Speed Mart”), the country’s…

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July 29, 2026
Featured, Wellness & Vitality

Week 3 Recap: Resilience, Recovery, and the “Black Coffee” Revolution

We just wrapped up Week 3 of the Atomy Body Fit Challenge, and it was a week that tested my mental strength as much as my physical endurance. Between a…

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April 28, 2026
Family & Community, Featured, Lifestyle & Leisure

THE MUSIC RUN™ BY AFFIN TURNS UP THE BEAT FOR ITS 11TH EDITION

The iconic fun run that blends fitness and music made its highly anticipated return with its 11th edition as The Music Run™ by AFFIN Kuala Lumpur 2026, drawing more than…

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April 20, 2026

TOP FOR HEALTH

HemoHim: Support Your Immune System

  • General

    Myanmar crisis, how you can help

    May 10, 2008 / 0 Comments

    Myanmar Cyclone Appeal AG from leonalim on Vimeo. Those who watch the news would have known about Cyclone Nargis that swept the nation of Myanmar and left probably up to 100 thousand people dead just like that. This certainly brings back memories of Tsunami four years ago. The world springs into rescue motion, as we know we are all living on the same earth. What can happen there can happen anywhere else. Frustrations set in as finances are scarce, lives are being lost, and survivors have little hope of living amidst starvation and lack of necessities. In Malaysia, we have probably never had to battle with natural disasters like that,…

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    leona

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    Taobao Malaysia Launches First-Ever Beta English Interface

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    THE MPO CELEBRATES TWO MALAYSIAN TALENTS AT DEWAN FILHARMONIK PETRONAS!

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  • Lifestyle & Leisure

    Pek Tin the Foochow Herbs

    May 9, 2008 / 0 Comments

    This packet of Chinese herbs is called Pek Tin Io or Ubat Pek Tin, which I got from Sarikei. You can get these any where there in the shops or drugs store. I love using herbs to add spice to my food. Don’t ask me what’s the picture of the deer doing there or what part it has in the medicine! I don’t know…anyway, this medicinal herbs is popular amongst the Foochow in Sarikei, they like to cook it with Kampung Chicken, chicken that grew up in the village he he. Supposedly this kind of chicken has more value, beats me again why. I can’t taste much difference in them,…

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    leona

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    Village Grocer Heads North: New Store Opening at Vangohh Eminent, Bukit Mertajam

    Village Grocer Heads North: New Store Opening at Vangohh Eminent, Bukit Mertajam

    April 16, 2026
    NESH’s NEW “GLACIER”, THE MALAYSIA BOOK OF RECORDS HOLDER FOR SMALLEST ICE-DISPENSING WATER FILTER MACHINE

    NESH’s NEW “GLACIER”, THE MALAYSIA BOOK OF RECORDS HOLDER FOR SMALLEST ICE-DISPENSING WATER FILTER MACHINE

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    Josiah’s Tadika Concert 2014

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    November 24, 2014
  • Legacy & Reflections

    Self Sacrificial Blobbies

    May 8, 2008 / 1 Comment

    Oh my goodness, I totally dig this advert when I first saw it! It’s about some paint that dropped out of the Nippon van and became Blobbies, some kind of around bubbly colourful monsters that ran the streets to paint some buildings, sacrificially, by splashing themselves on walls…whoever did this, I really love it! Especially the details of the weird slow mo focus on the faces of the Yellow Blobby complete with a broken tooth…very funny!

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    leona

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    LET’S TOUR THE WORLD WITH THE MPO!

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    March 13, 2023
    TENGKU IRFAN RETURNS TO DFP TO CONDUCT THE MPO

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  • Lifestyle & Leisure

    Fruits of the Sea

    May 6, 2008 / 3 Comments

    It might seem unfair to other states in Malaysia that Sabah seems to have everything that other states can offer for tourism..you want to climb mountains? She has the highest one, you want to go diving, she has the nicest diving spots, world-class at that, you want to eat? She has the biggest seafood! Well, that was our main mission, to devour the fruits of the sea in Kota Kinabalu. I have heard about the seafood for the longest time, well Sarawak has plenty of seafood too, but believe me when I say in Sabah was the first time I saw and taste crabs that big and shells so huge…

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    leona

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Leona Lim | Lifestyle & Wellness Architect: Blogging since 2003, Leona has spent over two decades documenting the evolution of wellness and digital lifestyle. As an Atomy Diamond Master and Center leader, she bridges the gap between premium health solutions and real-world results.

Brand Collaborations & Events: Specializing in high-engagement storytelling, product reviews, and event coverage in the wellness and skincare space.

© 2003–2026 Leona Lim

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