Leonalim.com

Living it up

  • About Me
  • Disclaimer
  • Sponsors
  • Subscribe
  • Contact Me
  • About Me
  • Disclaimer
  • Sponsors
  • Subscribe
  • Contact Me

No Widgets found in the Sidebar Alt!

Featured, Wellness & Vitality

Body Fit Journey Week 2: Sculpting the New Me

Welcome back to the journey! If you missed the “spring cleaning” phase of Week 1, you can catch up on that detox strategy here. We have officially wrapped up Week…

read more
April 25, 2026
Featured, Wellness & Vitality

Week 3 Recap: Resilience, Recovery, and the “Black Coffee” Revolution

We just wrapped up Week 3 of the Atomy Body Fit Challenge, and it was a week that tested my mental strength as much as my physical endurance. Between a…

read more
April 28, 2026
Featured, General, Wellness & Vitality

What is Tiger Milk Mushroom?

Some time in early 2022, I started researching for a supplement especially safe for kids, when my son started getting fever and flu like symptoms too often. It all started…

read more
January 11, 2024

TOP FOR HEALTH

HemoHim: Support Your Immune System

  • Lifestyle & Leisure,  Wellness & Vitality

    What food stuff to prepare for your confinement?

    January 24, 2009 / 10 Comments

    I was at a blur what to buy for my confinement nanny to cook. Thank God I can ask my confinement centre, and this is what Alice faxed to me. Being non Chinese speaking, it is quite hard to ask people what to buy and then go to the chinese herb store to buy them, as I won’t know whether what the chinese physician recommend would be the things the confinement nanny want. So it’s really easy to have this list, which I brought to the shop last week. There are some things on the list that Mdm Tan from the shop cut off, saying they are not suitable for…

    read more
    leona

    You May Also Like

    Hyundai Motor Malaysia Brings World-Class Electric Performance to KLIMS 2026, Launches IONIQ 5 N and IONIQ 6 N

    Hyundai Motor Malaysia Brings World-Class Electric Performance to KLIMS 2026, Launches IONIQ 5 N and IONIQ 6 N

    June 11, 2026
    THE MPO CELEBRATES RACHMANINOFF’S 150TH BIRTHDAY!

    THE MPO CELEBRATES RACHMANINOFF’S 150TH BIRTHDAY!

    March 23, 2023
    MPO 20th Anniversary Gala Concert

    MPO 20th Anniversary Gala Concert

    August 23, 2018
  • Wellness & Vitality

    Shop without walking

    January 20, 2009 / 9 Comments

    Online shopping has become more and more accepted nowadays, and many companies are thriving just by setting up an online store without having to pay for physical rental. I kind of enjoy online shopping especially for my baby stuff rather than going to the stores or shopping malls. One of the reason being it’s easier to get all the specific things I want online, and read up on the details of a product rather than choose a product and then walk into a store to search for it. For certain things, they are also cheaper online, what more some sites offer online sales during festive seasons too. One of the…

    read more
    leona

    You May Also Like

    Atomy Business: Why Motivation is the Key to Success

    Atomy Business: Why Motivation is the Key to Success

    June 10, 2025
    Body Fit Journey Week 2: Sculpting the New Me

    Body Fit Journey Week 2: Sculpting the New Me

    April 25, 2026
    Types of Signages To Consider If You Are a KL Business Owner

    Types of Signages To Consider If You Are a KL Business Owner

    November 7, 2024
  • Legacy & Reflections

    KLIA East

    January 15, 2009 / 2 Comments

    In those days, we used to travel in KLIA and I liked it a lot, until we were kicked to LCCT, that small, cramped little airport. I can’t imagine what we can do to hang out at LCCT if there is a flight delay. At least my delay experiences at KLIA wasn’t that bad, and Burger King was there to sustain the wait, plus there are way so many chairs and benches to lie down on to take a nap. At LCCT, there isn’t even a place to sit and wait for your flight, I always have to sit at the cafeteria or some place. Well, that’s because LCCT wasn’t…

    read more
    leona

    You May Also Like

    LET’S TOUR THE WORLD WITH THE MPO!

    LET’S TOUR THE WORLD WITH THE MPO!

    March 13, 2023
    THE MPO PAYS TRIBUTE TO LEGENDARY SINGER TERESA TENG AT DEWAN FILHARMONIK PETRONAS

    THE MPO PAYS TRIBUTE TO LEGENDARY SINGER TERESA TENG AT DEWAN FILHARMONIK PETRONAS

    March 31, 2023
    THE MPO CLOSES ITS 25TH ANNIVERSARY CELEBRATION WITH FAMED WORK ‘SCHEHERAZADE’

    THE MPO CLOSES ITS 25TH ANNIVERSARY CELEBRATION WITH FAMED WORK ‘SCHEHERAZADE’

    November 23, 2023
  • Wellness & Vitality

    Confinement plans

    January 10, 2009 / 2 Comments

    I’ve made confinement plans since months ago and with the help of some church members, we contacted one confinement lady by the name of Mei who lives in Semenyih. At the time we contacted her, she agreed to take up the job at RM1800 for a half way work, including cooking for lunch and dinner only. Well, wanting to cut costs, we didn’t think it was necessary to get a 24 hour nanny. Mei wanted us to call her again when we’re one month to the EDD to arrange for her to come to our house to check things out and start buying the things we need. So, sometime last…

    read more
    leona

    You May Also Like

    The Curve Moves: A 3-Day Fitness & Wellness Event

    The Curve Moves: A 3-Day Fitness & Wellness Event

    July 13, 2023

    A Milestone Celebration: 20 Years of the World’s Biggest Duathlon

    June 24, 2025
    Seaweed Cracker Snack Recipe

    Seaweed Cracker Snack Recipe

    October 4, 2021
 Older Posts
Newer Posts 
leona Avatar

Leona Lim | Lifestyle & Wellness Architect: Blogging since 2003, Leona has spent over two decades documenting the evolution of wellness and digital lifestyle. As an Atomy Diamond Master and Center leader, she bridges the gap between premium health solutions and real-world results.

Brand Collaborations & Events: Specializing in high-engagement storytelling, product reviews, and event coverage in the wellness and skincare space.

© 2003–2026 Leona Lim

Ashe Theme by WP Royal.