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Featured, Wellness & Vitality

Body Fit Journey Week 2: Sculpting the New Me

Welcome back to the journey! If you missed the “spring cleaning” phase of Week 1, you can catch up on that detox strategy here. We have officially wrapped up Week…

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April 25, 2026
Featured, Wellness & Vitality

Week 3 Recap: Resilience, Recovery, and the “Black Coffee” Revolution

We just wrapped up Week 3 of the Atomy Body Fit Challenge, and it was a week that tested my mental strength as much as my physical endurance. Between a…

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April 28, 2026
Family & Community, Featured, Lifestyle & Leisure

THE MUSIC RUN™ BY AFFIN TURNS UP THE BEAT FOR ITS 11TH EDITION

The iconic fun run that blends fitness and music made its highly anticipated return with its 11th edition as The Music Run™ by AFFIN Kuala Lumpur 2026, drawing more than…

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April 20, 2026

TOP FOR HEALTH

HemoHim: Support Your Immune System

  • General

    Happy Sunday from happy baby #instablog

    October 28, 2012 / 0 Comments

    Happy Sunday from happy baby #instablogvia Instagram http://instagr.am/p/RUb3F-PdrL/

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    leona

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    The LEGO Group: Building a Brighter Holiday Season

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  • Family & Community,  Lifestyle & Leisure,  Media, Tech & Reviews

    Product Review of Boys Skechers Hot Light

    October 16, 2012 / 0 Comments

    Read my other reviews of Skechers here: Product Review of Women’s Shape-ups Liv – Happy Mary Jane Sneakers Shopping Experience at Skechers, Sunway Pyramids Even before getting the Skechers Hot Light, I told Josiah about getting him shoes with blinking lights and he was so excited about it. He had the shoes now for nearly a month, and this morning, he was still just as excited about wearing it to school as he was on the first day. Here’s a brief description of these shoes. Boys’ Hot Lights: Manifold Light-Up Shoes Tune up his racing style with the SKECHERS Hot Lights: Manifold shoe. Leather and synthetic upper in a street…

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    leona

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    April 16, 2026
    Josiah’s Tadika Concert 2014

    Josiah’s Tadika Concert 2014

    November 24, 2014
    THE MUSIC RUN™ BY AFFIN TURNS UP THE BEAT FOR ITS 11TH EDITION

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  • Media, Tech & Reviews

    P1 Mifi at the Coffeeshop

    October 11, 2012 / 0 Comments

    Here’s my verdict after using P1 Mifi MF230 for the last 3 weeks. It’s something I want to bring everywhere with me. Especially to the coffee shop when having my lunch. You know coffee shops mostly do not have internet. Yea call me internet junkie. I also found that the modem works best (with a green light signaling excellent connection) when it is upright. When laid down, it can go from green to yellow instantly. So at my office, I put it standing up. If you’re walking around, then no problem with that since it should be in your pocket upright. By the way, for those that like to hang…

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    Malaysia Unfolds the Ultra with the Galaxy Z Fold7 and Galaxy Z Flip7 at Pavilion Kuala Lumpur Today!

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    YAS Dato’ Sri Ts. Nor Hisham bin Mohammad, Director-General of the Fire and Rescue Department of Malaysia, alongside Monica Chin, Chief Marketing Officer, OPPO Malaysia.

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  • Family & Community,  Media, Tech & Reviews

    iPad App Review: A Whale of a Tale – Dr Seuss by Oceanhouse Media

    October 11, 2012 / 0 Comments

    $5.99 Category: Education Updated: Aug 27, 2012 Version: 1.09.1 Size: 48.8 MB Language: English Seller: Oceanhouse Media, Inc.™ & © 2012 Dr. Seuss Enterprises, L.P.Rated 4+ Requirements: Compatible with iPhone, iPod touch, and iPad. Requires iOS 4.3 or later You’re be wrong if you think this story is just about whales, it’s actually about all kinds of cetaceans and it’s totally educational, even for me. Although the apps is for ages 5-10, my 3 year old loved it, as he loves whales and had been watching lots of Cat the Hat Comes Back on Disney Junior. The story is quite captivating and it brings the readers on a whale watching…

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    DFP AND PETROSAINS PRESENT KL SENI & STEM FESTIVAL 2025

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Leona Lim | Lifestyle & Wellness Architect: Blogging since 2003, Leona has spent over two decades documenting the evolution of wellness and digital lifestyle. As an Atomy Diamond Master and Center leader, she bridges the gap between premium health solutions and real-world results.

Brand Collaborations & Events: Specializing in high-engagement storytelling, product reviews, and event coverage in the wellness and skincare space.

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