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Featured, Wellness & Vitality

Body Fit Journey Week 2: Sculpting the New Me

Welcome back to the journey! If you missed the “spring cleaning” phase of Week 1, you can catch up on that detox strategy here. We have officially wrapped up Week…

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April 25, 2026
Featured, Wellness & Vitality

Week 3 Recap: Resilience, Recovery, and the “Black Coffee” Revolution

We just wrapped up Week 3 of the Atomy Body Fit Challenge, and it was a week that tested my mental strength as much as my physical endurance. Between a…

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April 28, 2026
Featured, Lifestyle & Leisure, Wellness & Vitality

Atomy Organic Fermented Noni: Your Secret Weapon for Better Health

Atomy Organic Fermented  Noni is gaining attention for its numerous health benefits, often referred to as a “gift from God” due to its rich bioactive compounds. This blog post will…

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December 16, 2024

TOP FOR HEALTH

HemoHim: Support Your Immune System

  • Collaborations,  General

    iPad App Review: Kids Memory and Maths Trainer and Giveaway

    November 26, 2012 / 0 Comments

    $1.99 Category: Education Released: 26 November 2012 Version: 1.0 Developer: Lemberg Solutions Limited © EduKidsApps Rated 4+ This App is just released today and I just got to play it with Josiah last night. This is a fun and education app that works as the name suggests, to train your kid’s memory and to teach them simple maths. There are in total four ‘games’ within this 1 app. First is a guessing game, where a voice will call out the name and you have to guess between 4 pics which is the right one. This is really simple if you child has flourishing vocabulary. The only thing is I wish…

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    leona

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  • Family & Community,  Wellness & Vitality

    How is a Bidet Installed?

    November 21, 2012 / 1 Comment

    Prior to this, I did used to think a toilet seat bidet will be a hassle to install, all the drilling and knocking, I hate that. And then I found out that Coway’s Bidet doesn’t need any of that fuss. It’s pretty much just screwed in place of your normal toilet seat, and the water supply comes from your ready tapes. If you see the pic above, the water supply looks neat and nice and is taken from the tap below the basin and there is even a filter. So the water that comes in is filtered water. This is the bidet after installed. It kinda brighten up my old…

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    leona

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    Josiah’s Tadika Concert 2014

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    THE MUSIC RUN™ BY AFFIN TURNS UP THE BEAT FOR ITS 11TH EDITION

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  • Media, Tech & Reviews,  Wellness & Vitality

    I’m Getting a Bidet!

    November 6, 2012 / 0 Comments

    Recently, I chanced upon Real Women Real Voices, a new community on Facebook that is giving women all over Malaysia the opportunity to voice their opinions on certain products, and the first company that came on board is Coway with the Toilet Bidets. I registered on their facebook page and was selected as one of 100 women to try out the Bidet for 4 weeks in my home. Quite excited as I’ve always wanted a Bidet in my toilet, like in Kdramas. Previously I did not know that Coway had such products, I thought they only sell Water Filters. My 1st task was to attend a briefing at Zenith Media,…

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    leona

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    Upgrading to Awesome: First Impressions of the Samsung Galaxy A35 5G in Awesome Ice Blue

    Upgrading to Awesome: First Impressions of the Samsung Galaxy A35 5G in Awesome Ice Blue

    April 22, 2024
    Malaysia Unfolds the Ultra with the Galaxy Z Fold7 and Galaxy Z Flip7 at Pavilion Kuala Lumpur Today!

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  • Wellness & Vitality

    Kunzense Bodyline Facial Review

    November 5, 2012 / 4 Comments

    In August, I bought a voucher on one of the deals site for Aquatic Shiro Facial + Revitalizing Eye Therapy + Migoto Paraffin Hand Massage + FREE RM100 Voucher & Batman Eye Mask (Worth RM308) @ Kunzense Bodyline Kajang. I was expecting some pushy sales person at Kunzense too but surprisingly it was completely not like that. I paid only RM22 for this facial but the therapists treated me like a full paying customer, not a cheapo deal user. The Kajang Branch of Kunzense is inside Metro Kajang, our very old shopping mall, a plus point as I preferred malls than shoplots. The theme colour for Kunzense is Black, so…

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    leona

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    Atomy Applephenon Jelly Stick: A Tasty Boost for Your Weight Management Goals

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    First Step Building Relationship With Atomy

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Leona Lim | Lifestyle & Wellness Architect: Blogging since 2003, Leona has spent over two decades documenting the evolution of wellness and digital lifestyle. As an Atomy Diamond Master and Center leader, she bridges the gap between premium health solutions and real-world results.

Brand Collaborations & Events: Specializing in high-engagement storytelling, product reviews, and event coverage in the wellness and skincare space.

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