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Featured, General, Wellness & Vitality

What is Tiger Milk Mushroom?

Some time in early 2022, I started researching for a supplement especially safe for kids, when my son started getting fever and flu like symptoms too often. It all started…

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January 11, 2024
Collaborations, Community & Events, Featured, Media, Tech & Reviews

OPPO Malaysia and JBPM Enhance Fire Safety Awareness with New Community Fire Learning Centreat Balai Bomba Sri Hartamas

OPPO Malaysia joined forces with the Fire and Rescue Department of Malaysia (JBPM) to officially launch the Bomba and OPPO Community Fire Learning Centre (CFLC) today at Balai Bomba Sri…

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April 10, 2026
Featured, Wellness & Vitality

Week 3 Recap: Resilience, Recovery, and the “Black Coffee” Revolution

We just wrapped up Week 3 of the Atomy Body Fit Challenge, and it was a week that tested my mental strength as much as my physical endurance. Between a…

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April 28, 2026

TOP FOR HEALTH

HemoHim: Support Your Immune System

  • Lifestyle & Leisure

    Healthy Chocolate Chip Cookie

    January 28, 2014 / 1 Comment

    Recently, I tried out this recipe that someone posted on Facebook. It turned out to be pretty good and really easy, but it’s not really a cookie or a biscuit. At least it is not crunchy like one. Nevertheless, it makes you feel like you’re eating one, so kudos to that and it can be pretty good to turn you away from eating a real sugar laden cookie. This healthy cookie is completely without flour, without sugar (save for the stuffs already in the choc). Here’s the super simple recipe. 1 Cup of Oats (Rolled or Instant is fine) 2-3 Ripe Bananas Optional Ingredients A Handful Dark Chocolate buttons/chips Cinnamon…

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    leona

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  • Media, Tech & Reviews

    Oceanhouse Media 5th Year Anniversary and App Sales

    January 24, 2014 / 0 Comments

    I’ve been downloading Oceanhouse Media Ebook Apps for Josiah all these years and it had been an amazing learning journey using the apps and now it’s 5 years old! To commemorate their anniversary, Oceanhouse will be offering a few apps for sale at a very special price. I find Oceanhouse apps to be of really high quality and I love the books they have tied up with particular Dr Seuss and Little Critter. Here’s a little history how this amazing company started. Five years ago, Michel Kripalani- a father of two and a veteran of the video gaming industry- founded Oceanhouse Media, with his wife Karen, as his third entrepreneurial…

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    leona

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  • General

    Finally managed to pull out the stuck broken headphone jack from my ipad at midnight using qtip n superglue thank God! #instablog

    January 14, 2014 / 0 Comments

    Finally managed to pull out the stuck broken headphone jack from my ipad at midnight using qtip n superglue thank God! #instablogvia Instagram http://instagram.com/p/jHW8m0vdnz/

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    leona

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  • Family & Community,  Legacy & Reflections

    Blogging with a Second Child

    January 13, 2014 / 0 Comments

    You know how it is with the 2nd child, you just stop doing all the things you’d do with the first, like taking pictures daily, documenting their every progress, being a cleanliness freak and going green etc. It’s really true. When Jordan came long, I just completely never blog about him or even bothered to take countless pics like I did with Josiah. Of course, it does not mean I love him any less or appreciate his every progress and presence, but LIFE just takes over. While doing life, it can be quite taxing to keep up a blog. Well I also sold my Macbook so it makes it even…

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    leona

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Leona Lim | Lifestyle & Wellness Architect: Blogging since 2003, Leona has spent over two decades documenting the evolution of wellness and digital lifestyle. As an Atomy Diamond Master and Center leader, she bridges the gap between premium health solutions and real-world results.

Brand Collaborations & Events: Specializing in high-engagement storytelling, product reviews, and event coverage in the wellness and skincare space.

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