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Featured, Lifestyle & Leisure, Wellness & Vitality

Atomy Organic Fermented Noni: Your Secret Weapon for Better Health

Atomy Organic Fermented  Noni is gaining attention for its numerous health benefits, often referred to as a “gift from God” due to its rich bioactive compounds. This blog post will…

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December 16, 2024
Featured, Wellness & Vitality

Week 3 Recap: Resilience, Recovery, and the “Black Coffee” Revolution

We just wrapped up Week 3 of the Atomy Body Fit Challenge, and it was a week that tested my mental strength as much as my physical endurance. Between a…

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April 28, 2026
Family & Community, Featured, Lifestyle & Leisure

THE MUSIC RUN™ BY AFFIN TURNS UP THE BEAT FOR ITS 11TH EDITION

The iconic fun run that blends fitness and music made its highly anticipated return with its 11th edition as The Music Run™ by AFFIN Kuala Lumpur 2026, drawing more than…

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April 20, 2026

TOP FOR HEALTH

HemoHim: Support Your Immune System

  • Media, Tech & Reviews,  Wellness & Vitality

    Nuun Vs 100plus

    July 8, 2014 / 2 Comments

    My husband is a cyclist and so 100 plus is always in our house. Sometimes I take them after a good run too, but I always feel it is more of a soda than a sports drink due to the overload of sugar. Therefore, I had always been on the lookout for a sugarless drink for recovery after a run. FYI, it is not good to take plain water as it could cause cramps. I was just doing my usual iherb shopping the other day when I came upon the very interesting drink called Nuun. I bought this one that has vitamins in it too. There are 16 tabs in…

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    leona

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  • Media, Tech & Reviews,  Wellness & Vitality

    The Gift of Wellbeing

    June 30, 2014 / 0 Comments

    I remember back when I was about 14, me and my sis Chris loves playing with dogs, wild dogs. Maybe it was because we used to have pets but around that age time, we didn’t have one. So one day, a stray dog kept coming to our house and we tried to domesticate it. Without our parents’ permission, we fed the dog so that it wouldn’t leave and kept coming back. It was a big but friendly dog, and being young, we knew no danger. However, one fine day, we did something silly. We so wanted to make this dog ours that we tried to bath it. It was really…

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    leona

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    8 Useful Tips When Hiring a House Mover Service for Your Family’s Big Move

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    OPPO Unveils Merdeka Campaign Delivering Up to RM300 in Rebates and 0% Instalments

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  • Collaborations,  Family & Community,  Wellness & Vitality

    Get a Prada

    June 19, 2014 / 0 Comments

    I know a lot of women and ladies out there that are willing to splurge RM5000 for a handbag. Well, good news, today you don’t have to splurge at all but just spend RM100 to get a Prada worth RM8000. This is a deal presented by Livingsocial and My Deal to reward their loyal customers. If you are already shopping at those sites, then you may be able to be in the running for this Prada bag. Or this. Here’s what you got to do. Simple right? MyDeal.com.my and LivingSocial, two e-Commerce sites which comes under the flagship of iBuy, will be giving away ONE Prada bag to one lucky…

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    leona

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  • Media, Tech & Reviews

    iPad App Review: Little Critter Shapes

    June 19, 2014 / 0 Comments

    I was very excited to get Little Critter Shapes because finally there’s an app for my 2 year old from Oceanhouse media. Jordan is now 27 months and he is pretty into shape sorting and reading from books. He still talks a lot of baby talk, but at least he tries. I thought this app is mighty suitable to teach him more about shapes in a fun way. This app teaches young children (ages 2-5) shapes through colorful, animated illustrations and easy-to-read pages. Little Critter makes it fun and easy for toddlers to learn their shapes with colorful images of a shooting star, an oval train track, a crescent moon,…

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    leona

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Leona Lim | Lifestyle & Wellness Architect: Blogging since 2003, Leona has spent over two decades documenting the evolution of wellness and digital lifestyle. As an Atomy Diamond Master and Center leader, she bridges the gap between premium health solutions and real-world results.

Brand Collaborations & Events: Specializing in high-engagement storytelling, product reviews, and event coverage in the wellness and skincare space.

© 2003–2026 Leona Lim

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