Previously, I blogged about this Smart Steps Nutrition Workshop happening this coming 24th Jan. When I was pregnant with my first child, I became so aware of what nutrition can do. Healthy nutrition is important for women’s health, no mater if we are talking about young woman diet or looking for the products with best… Continue Reading
Category Archives: Health
Asia’s Rising Affluence Brings Fresh Nutrition Challenges
William M. Rahn, Senior Vice President and Managing Director, Herbalife Asia Pacific Over the last two decades, Asia has witnessed tremendous changes, including increasing affluence and the rise of a burgeoning middle class. While these developments are welcomed overall, the changes have also been accompanied by a troubling trend towards increased obesity, arising from more… Continue Reading
Smart Steps: The Power of Nutrition Workshop
As a parent, what my kids eat and the nutrition they receive in their bodies are of utmost importance. We are always googling for the best recipes or the best food for them and we also joined many facebook groups to learn more about nutrition. Educating ourselves with the right information is the really the… Continue Reading
BSN Putrajaya Night Marathon 2014
When I signed up for BSN Putrajaya Night Marathon back in May, I had no idea that it was one of those big events. I just signed up so that I have a goal in my running training and because it was nearby to my home and also coz it was at night. With two… Continue Reading