How to really do nothing?

WikiHow published a How-To guide to doing nothing. It’s basically for workaholics who can’t stop doing something. WikiHow teaches workaholics to plan ahead for their doing nothing schedule, stare into space and meditate. Is that considered doing nothing? I know I can’t stop doing something, even if I’m sitting still not physically doing anything. Even if you’re sitting, you are doing something, you’re sitting aren’t you. A human’s mind can never stop working. If you’re meditating, you may actually be praying. WikiHow teaches one to ‘clear you mind’. I think that’s dangerous. Our mind guards us in our actions, which without sense and wisdom, with a mindlessness, we could do serious damage to ourself. Clearing your mind, it may open up the doors for unwanted thoughts. Negative thoughts, damaging thoughts. etc etc. Don’t do this. Keep your minds alert at all times ok.

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