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Featured, Wellness & Vitality

Week 3 Recap: Resilience, Recovery, and the “Black Coffee” Revolution

We just wrapped up Week 3 of the Atomy Body Fit Challenge, and it was a week that tested my mental strength as much as my physical endurance. Between a…

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April 28, 2026
Family & Community, Featured, Lifestyle & Leisure

THE MUSIC RUNâ„¢ BY AFFIN TURNS UP THE BEAT FOR ITS 11TH EDITION

The iconic fun run that blends fitness and music made its highly anticipated return with its 11th edition as The Music Runâ„¢ by AFFIN Kuala Lumpur 2026, drawing more than…

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April 20, 2026
Featured, Lifestyle & Leisure, Wellness & Vitality

Atomy Organic Fermented Noni: Your Secret Weapon for Better Health

Atomy Organic Fermented  Noni is gaining attention for its numerous health benefits, often referred to as a “gift from God” due to its rich bioactive compounds. This blog post will…

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December 16, 2024

TOP FOR HEALTH

HemoHim: Support Your Immune System

  • Legacy & Reflections,  Lifestyle & Leisure

    Falling in Love with Russian Fairytales

    September 29, 2017 / 2 Comments

    First of all, thank you, Leona and Harry, for this invitation. I’m extremely blessed to be able to join MPO for yet another magical experience! This time is Russian Fairytales and I’m swept away by my imaginary prince already. It begins with a 6-minute opening. OH-MY-HEART, it is an invitation to go on an adventure with a person in search of love. The music just echoed the tender, vulnerable and a longing heart for someone he has yet to meet. To me, even at the very beginning, he knows this person exists. Yes, I want to journey together! The chase in Bartok, translated through violin, is presented by the very…

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    leona

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    THE MPO & A COLOMBIAN CELLIST PRESENT FAMED CELLO CONCERTO AT DFP!

    THE MPO & A COLOMBIAN CELLIST PRESENT FAMED CELLO CONCERTO AT DFP!

    January 17, 2025

    THE MPO PRESENTS ‘HEROES ANTHEM’ AT DEWAN FILHARMONIK PETRONAS!

    April 15, 2024
    THE MPO PAYS TRIBUTE TO LEGENDARY SINGER TERESA TENG AT DEWAN FILHARMONIK PETRONAS

    THE MPO PAYS TRIBUTE TO LEGENDARY SINGER TERESA TENG AT DEWAN FILHARMONIK PETRONAS

    March 31, 2023
  • Media, Tech & Reviews

    I love you too! By Eve Bunting

    September 27, 2017 / 0 Comments

    My children really grew up with Scholastic books. Today’s review is I Love You Too! By Eve Bunting illustrated by Melissa Sweet. This is a very high quality hard cover book, and really even the pages are hard cover. There is no fear of this book ever tearing. It makes a really beautiful gift to mums with toddlers who enjoy bedtime reading. The pages are full illustrated, edge to edge. I love the simple to read short paragraphs that are catchy. Most importantly I love the message behind the book. It talks about living life as an example and loving your mothers by appreciating them with gifts. The real story…

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    leona

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    OPPO Reno14 Series Turns Up the Volume at OOO Music Festival

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    July 2, 2025
    Celebrate National Month with OPPO as RM6.8 million in rebates and exclusive promotions await

    Celebrate National Month with OPPO as RM6.8 million in rebates and exclusive promotions await

    August 15, 2025
    OPPO Find X9s Debuts as Your Hasselblad Travel Companion with 50MP Ultra-Clear Triple Camera, 7025mAh Battery, and AI-Powered Travel Tools

    OPPO Find X9s Debuts as Your Hasselblad Travel Companion with 50MP Ultra-Clear Triple Camera, 7025mAh Battery, and AI-Powered Travel Tools

    April 23, 2026
  • Family & Community,  Legacy & Reflections,  Lifestyle & Leisure

    THE RETURN OF A MALAYSIAN VIRTUOSO TO DEWAN FILHARMONIK PETRONAS!

    September 27, 2017 / 0 Comments

    Malaysian prodigy and piano virtuoso, Tengku Irfan, returns to Dewan Filharmonik PETRONAS (DFP) for the second time this year to present dazzling concerts with the Malaysian Philharmonic Orchestra (MPO). After enthralling audience with his brilliant improvisation of ‘cadenzas’ in his début concerts with the MPO in 2009, Irfan has soared high and achieved the impossible; he became a prize winner at the Aspen Prokofiev Piano Concerto No.2 Competition, the ASCAP Charlotte Bergen and ASCAP Morton Gould Young Composer awards, and has collaborated with orchestras such as the Singapore Symphony, Sao Paulo State Youth Orchestra, Juilliard Orchestra and Estonian National Symphony. Classical music luminaries that have performed with him includes Neeme…

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    leona

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    Village Grocer Heads North: New Store Opening at Vangohh Eminent, Bukit Mertajam

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    April 16, 2026
    Josiah’s Tadika Concert 2014

    Josiah’s Tadika Concert 2014

    November 24, 2014
    THE MUSIC RUNâ„¢ BY AFFIN TURNS UP THE BEAT FOR ITS 11TH EDITION

    THE MUSIC RUNâ„¢ BY AFFIN TURNS UP THE BEAT FOR ITS 11TH EDITION

    April 20, 2026
  • Legacy & Reflections,  Lifestyle & Leisure

    Ola Bola Move With Live Music at the MPO Review

    September 21, 2017 / 2 Comments

    Ola Bola is a Malaysian movie inspired by true events. It was released in 28 January 2016, and I must admit, I did not get to catch it until last week. Maybe it was meant to be, as I get to watch it for the first time, big screen with a Live Orchestra. Not just any orchestra but the Malaysian Philharmonic Orchestra. After a week is nearly over, I can still feel that magic in the air. Let me tell you why. First things, the movie is amazingly beautiful, of international standards, acting and storyline wise. I love the whole thing and devoured the whole seamless performance. OlaBola was hugely…

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    leona

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    March 31, 2023
    LET’S TOUR THE WORLD WITH THE MPO!

    LET’S TOUR THE WORLD WITH THE MPO!

    March 13, 2023
    TENGKU IRFAN RETURNS TO DFP TO CONDUCT THE MPO

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    September 4, 2024
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Leona Lim | Lifestyle & Wellness Architect: Blogging since 2003, Leona has spent over two decades documenting the evolution of wellness and digital lifestyle. As an Atomy Diamond Master and Center leader, she bridges the gap between premium health solutions and real-world results.

Brand Collaborations & Events: Specializing in high-engagement storytelling, product reviews, and event coverage in the wellness and skincare space.

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