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Featured, Lifestyle & Leisure, Wellness & Vitality

Atomy Organic Fermented Noni: Your Secret Weapon for Better Health

Atomy Organic Fermented  Noni is gaining attention for its numerous health benefits, often referred to as a “gift from God” due to its rich bioactive compounds. This blog post will…

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December 16, 2024
Featured, General, Wellness & Vitality

What is Tiger Milk Mushroom?

Some time in early 2022, I started researching for a supplement especially safe for kids, when my son started getting fever and flu like symptoms too often. It all started…

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January 11, 2024
Featured, Wellness & Vitality

Week 3 Recap: Resilience, Recovery, and the “Black Coffee” Revolution

We just wrapped up Week 3 of the Atomy Body Fit Challenge, and it was a week that tested my mental strength as much as my physical endurance. Between a…

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April 28, 2026

TOP FOR HEALTH

HemoHim: Support Your Immune System

  • Community & Events,  Lifestyle & Leisure,  Wellness & Vitality

    Dare to Take the Plunge Twogether?

    January 11, 2018 / 0 Comments

    I still remember when Sunway Lagoon first opened, I went there with my sisters and we dared ourselves to sit on all the extreme rides. Near twenty years ago that was. At that age, fear was not part of our dictionary. We just loved the thrill back then. As age caught up though, and responsibilities crept in, I found myself not daring to go on those rides anymore. Let the younger ones experience it for themselves. Yet I had always wondered how it would be like to bungee jump. Some of my friends have done it and said it was the best thing they ever did. However, they had to…

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    leona

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  • Family & Community,  Lifestyle & Leisure

    Crafting with Ruff-Ruff, Tweet and Dave

    January 5, 2018 / 1 Comment

    During the long school holidays, we decided to do some messy pasting craft with characters from the latest Zoomoo cartoon, Ruff-Ruff, Tweet and Dave. Jordan chose to add some colour to Tweet. We use colourful crepe paper, which we scrunch up as litle balls and stick on the paper according to the outline. Crafting is very important to kids. Though it’s messy but it’s really good quality time bonding with parents. Crafting also really improves social skills and team work besides showing kids how they can create things on their own. It’s amazing to see their happy faces when they see the final results. Josiah decides to do it a…

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    leona

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    THE MUSIC RUN™ BY AFFIN TURNS UP THE BEAT FOR ITS 11TH EDITION

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  • Community & Events,  Family & Community,  Lifestyle & Leisure

    Camping Underwater with the Sharks!

    December 13, 2017 / 3 Comments

    Josiah my eldest, had always wanted to go on a camp. A camp we planned to send him last year didn’t work out in the end. So when I found out about Scott’s Bright Little Explorers programme for little ones, I literally threw him onboard. It’s a camp, underwater, with sharks! One word, amazing. Getting back to reality, this is actually a 2 days 1 night event entitled Sleeping With the Sharks, and it’s not exactly inside the water. It was held at aquariaKLCC for kids aged 6-12 years. Too bad Jordan is too young for it, else I would have let him take a break from home too. Scott’s…

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    leona

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  • Business & Leadership,  Family & Community,  Lifestyle & Leisure

    CYBEX – FOR ALL TOMORROW’S PEOPLE

    November 21, 2017 / 3 Comments

    Wah Ha Children Products Sdn Bhd, the exclusive distributor for CYBEX in Malaysia and also as one of the recipients for the “Outstanding SMEs” at the recent Golden Bull Award 2017 is privileged to host the inaugural launching of CYBEX brand in Malaysia at this very day. We are honored to invite the top fashion, mainstream, popular and in-trend fashion media of different languages in Malaysia as well as the online influencers to witness and be a part of the event in presenting CYBEX as a fusion of a FASHION STATEMENT and a PREFEERED LIFESTYLE CHOICE for the men and women who are parents in Malaysia. “CYBEX adds a new breath and…

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    leona

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Leona Lim | Lifestyle & Wellness Architect: Blogging since 2003, Leona has spent over two decades documenting the evolution of wellness and digital lifestyle. As an Atomy Diamond Master and Center leader, she bridges the gap between premium health solutions and real-world results.

Brand Collaborations & Events: Specializing in high-engagement storytelling, product reviews, and event coverage in the wellness and skincare space.

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