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Featured, Wellness & Vitality

Week 3 Recap: Resilience, Recovery, and the “Black Coffee” Revolution

We just wrapped up Week 3 of the Atomy Body Fit Challenge, and it was a week that tested my mental strength as much as my physical endurance. Between a…

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April 28, 2026
Family & Community, Featured, Lifestyle & Leisure

THE MUSIC RUN™ BY AFFIN TURNS UP THE BEAT FOR ITS 11TH EDITION

The iconic fun run that blends fitness and music made its highly anticipated return with its 11th edition as The Music Run™ by AFFIN Kuala Lumpur 2026, drawing more than…

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April 20, 2026
Collaborations, Community & Events, Featured, Media, Tech & Reviews

OPPO Malaysia and JBPM Enhance Fire Safety Awareness with New Community Fire Learning Centreat Balai Bomba Sri Hartamas

OPPO Malaysia joined forces with the Fire and Rescue Department of Malaysia (JBPM) to officially launch the Bomba and OPPO Community Fire Learning Centre (CFLC) today at Balai Bomba Sri…

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April 10, 2026

TOP FOR HEALTH

HemoHim: Support Your Immune System

  • General

    My Ultimate Travel Packing List

    July 19, 2019 / 1 Comment

    View post on imgur.com I love traveling! Who doesn’t, thinking of it already brings back memories of this familiar airport scene and countries I’d been. However, there’s one thing I really dislike, that is packing for the trip! Therefore, I always have to be extra organised and ready just in case I forget something. So I will plan way ahead and get out my Ultimate Travel Packing List. Let me just share some of it here. Toiletry Bag View post on imgur.com The first thing I pack is not clothes but my toiletry bag! I love to use this type of toiletry bag that can unfold and hang in the…

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    leona

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    DEWAN FILHARMONIK PETRONAS PRESENTS  A SPECIAL SHOWCASE BY THE TEMPLE OF FINE ARTS

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    From Couch Kid to Active Kid

    July 1, 2019 / 0 Comments

    View post on imgur.com If there is one thing the boys enjoy doing the most, it is screen time. Be it playing on the iPad, Youtubing on their laptops, or watching cartoons on the Telly. Which is why it will take more effort for us as parents to get them out and moving so they do not become Couch Kids (Couch potato kid version). View post on imgur.com Actually, both my boys love being outdoors. Which is why doing something outdoors is usually seen as a rewarding time for them. Unfortunately, sometimes there is just so much homework to be finished before they can get outdoors. We modern parents also…

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    Why Choose Professional Mobile Phone Repair Services in KL

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    The Samsung Galaxy S25 Series: A New Era of AI-Powered Mobile Experience

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    Petronas Twin Towers Tour

    June 25, 2019 / 0 Comments

    View post on imgur.com The other day, when me and Jordan had a date at the MPO’s Family Fun Day, I chanced upon an escalator leading downstairs from the box office that said Petronas Twin Towers Tour. Actually, I had been up the Twin Towers Bridge many many many years ago when I first came to KL. At that time, the bridge tour was only open once in the morning with a very limited number of tickets given out, but it was free then. I didn’t know that now they are open all day and even have a tour to the Observation Deck. Knowing that Jordan super love towers and…

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    The Orchestra: A Feast for the Ears and the Soul

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    PAINTING THE TOWN GREEN!

    June 11, 2019 / 0 Comments

    View post on imgur.com Platinum Victory is organising the Paint The Town Green Award, that calls for participants to conceptualise a sustainable and creative design focusing on three aspects: interior design, landscaping and architecture; including designs for wall mural, public & social spaces, and restaurant façade (interior and exterior), for its 7.4-acre lakefront commercial and social space, The Palette in Setapak, Kuala Lumpur. Platinum Victory is collaborating with various universities, institutions and other strategic partners including contest sponsor Kansai Paint for this competition towards nurturing budding talent in the field of design. The panel of judges include Michael Gibert, Creative Director of Arkilab architectural firm; Iko In, founder of In…

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Leona Lim | Lifestyle & Wellness Architect: Blogging since 2003, Leona has spent over two decades documenting the evolution of wellness and digital lifestyle. As an Atomy Diamond Master and Center leader, she bridges the gap between premium health solutions and real-world results.

Brand Collaborations & Events: Specializing in high-engagement storytelling, product reviews, and event coverage in the wellness and skincare space.

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