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Featured, Wellness & Vitality

Body Fit Journey Week 2: Sculpting the New Me

Welcome back to the journey! If you missed the “spring cleaning” phase of Week 1, you can catch up on that detox strategy here. We have officially wrapped up Week…

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April 25, 2026
Featured, Wellness & Vitality

Week 3 Recap: Resilience, Recovery, and the “Black Coffee” Revolution

We just wrapped up Week 3 of the Atomy Body Fit Challenge, and it was a week that tested my mental strength as much as my physical endurance. Between a…

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April 28, 2026
Featured, Lifestyle & Leisure, Wellness & Vitality

Atomy Organic Fermented Noni: Your Secret Weapon for Better Health

Atomy Organic Fermented  Noni is gaining attention for its numerous health benefits, often referred to as a “gift from God” due to its rich bioactive compounds. This blog post will…

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December 16, 2024

TOP FOR HEALTH

HemoHim: Support Your Immune System

  • Faith & Reflections

    Poipet anyone?

    March 15, 2005 / 3 Comments

    On April 16-25, I will be going on my first overseas mission trip to Cambodia. Relatively new in this, yet I am put in charge of Childrens Ministry over there, maybe because I’m like the second oldest in the team. Anyways, I love children, especially needy, poor children. These are the children that need the most love, encouragement, comfort and friendship from us. So, far we’ve only gone through our third meeting and practice, but things had been going well. By the grace and providence of God, we were able to raise a substantial amount in church to cover part of our expenses. Nevertheless, we still need a whole much…

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    leona

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    When We Are Weak, He Makes Us Strong

    When We Are Weak, He Makes Us Strong

    September 24, 2025
    Be Ready: Keeping Our Lamps Burning

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    September 27, 2025
  • General

    How to get 250MB Hotmail

    March 14, 2005 / 62 Comments

    Here’s some simple steps on how to upgrade your Hotmail account to 250MB from 2MB. 1.- Go to My Messages>Options. 2.- Go to Personal >my profile 3.- Choose United States for Country, Florida for States and postal code 33152 save changes 4.- Go to www.passport.net and sign in. 5.- Choose to close my .net Passport account under Customer Support. 6.- You will get this prompt “Your .NET Passport account has an “@hotmail.com” e-mail address. To close this account, you need to contact Hotmail Customer Support.” Just click on Contact Hotmail button. 7.- You will come to the Close account screen. Don’t worry about what’s written there concerning your emails will…

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    leona

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    JAPANESE NO 1 HOUSEHOLD INSECTICIDE MANUFACTURER ENTERS MALAYSIA MARKET WITH SIX PRODUCTS

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    July 13, 2020
    The LEGO Group: Building a Brighter Holiday Season

    The LEGO Group: Building a Brighter Holiday Season

    November 13, 2024
    Galaxy Unpacked July 2023

    Galaxy Unpacked July 2023

    August 1, 2023
  • Legacy & Reflections

    Dragon Fly

    March 6, 2005 / 6 Comments

    Dragon Fly Originally uploaded by Leona. I always wanted to capture dragon flies…they are such unique creatures… This one likes sitting on top of my mum’s lotus plants and eating the tiny seeds…I think this is bad for the plant…but nevertheless it’s God’s beautiful creature.

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    LET’S TOUR THE WORLD WITH THE MPO!

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    March 13, 2023
    THE MPO PRESENTS CONCERTS THEMED ‘FAMILY FILM FAVOURITES’ AT DFP!

    THE MPO PRESENTS CONCERTS THEMED ‘FAMILY FILM FAVOURITES’ AT DFP!

    June 8, 2023
    THE MPO CELEBRATES THE NEW YEAR WITH TWO CONCERTS FEATURING THE KLAIS PIPE ORGAN!

    THE MPO CELEBRATES THE NEW YEAR WITH TWO CONCERTS FEATURING THE KLAIS PIPE ORGAN!

    January 9, 2024
  • Community & Events

    New site

    March 5, 2005 / 5 Comments

    This is gonna be my new site. The old one’s still live at leona.frens.net. It will probably slow fade away… 😛 Thanks to negimaki, I can now have a WordPress blog…which I think is probably far superior to MT.

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    leona

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    Josiah’s Tadika Concert 2014

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    IN2IT MALAYSIA INVITES FANS TO CELEBRATE 25TH ANNIVERSARY WITH K-POP STAR HENDERY OF NCT WAYV AT SUNWAY PYRAMID THIS SEPTEMBER

    IN2IT MALAYSIA INVITES FANS TO CELEBRATE 25TH ANNIVERSARY WITH K-POP STAR HENDERY OF NCT WAYV AT SUNWAY PYRAMID THIS SEPTEMBER

    September 4, 2026
    YAS Dato’ Sri Ts. Nor Hisham bin Mohammad, Director-General of the Fire and Rescue Department of Malaysia, alongside Monica Chin, Chief Marketing Officer, OPPO Malaysia.

    OPPO Malaysia and JBPM Enhance Fire Safety Awareness with New Community Fire Learning Centreat Balai Bomba Sri Hartamas

    April 10, 2026
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Leona Lim | Lifestyle & Wellness Architect: Blogging since 2003, Leona has spent over two decades documenting the evolution of wellness and digital lifestyle. As an Atomy Diamond Master and Center leader, she bridges the gap between premium health solutions and real-world results.

Brand Collaborations & Events: Specializing in high-engagement storytelling, product reviews, and event coverage in the wellness and skincare space.

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