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Featured, General, Wellness & Vitality

What is Tiger Milk Mushroom?

Some time in early 2022, I started researching for a supplement especially safe for kids, when my son started getting fever and flu like symptoms too often. It all started…

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January 11, 2024
Featured, Wellness & Vitality

Week 3 Recap: Resilience, Recovery, and the “Black Coffee” Revolution

We just wrapped up Week 3 of the Atomy Body Fit Challenge, and it was a week that tested my mental strength as much as my physical endurance. Between a…

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April 28, 2026
Featured, Lifestyle & Leisure, Wellness & Vitality

Atomy Organic Fermented Noni: Your Secret Weapon for Better Health

Atomy Organic Fermented  Noni is gaining attention for its numerous health benefits, often referred to as a “gift from God” due to its rich bioactive compounds. This blog post will…

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December 16, 2024

TOP FOR HEALTH

HemoHim: Support Your Immune System

  • General

    Battle of the Blogs

    June 8, 2005 / 0 Comments

    BOTB is usually known as Battle of the Bands, but in the case of blogs, it’s Battle of the Blogs. Blogexplosion has always got some sneaky ideas up its sleeves to promote its site as well as help bloggers generate traffic, in a fun and entertaining way. I tried battling my blog yesterday, got some challenges and all, won some and lose some. It was really kinda fun and exciting when you’re battling out with someone. Here’s how it looks during a battle. You’d need at least 10 credits which you can get from either surfing people’s blogs or playing Blog rocket. Then you gamble your 10 credits by joining…

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    leona

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  • Lifestyle & Leisure

    Leafy Greens

    June 7, 2005 / 6 Comments

    bleaf Originally uploaded by Leona. I just had this for lunch. Available in a place called Bleaf, obviously standing for what it is. Restaurants offering this fantastic unique meal is sprouting all over Kajang town. Simply delicious. It’s served on Banana leaf, washed of course, and the fantastic waiters would serve your white rice with assorted kinds of vegetables. Yes the standard set is just vegetables, but you can always add on. I had some honey chicken (ayam madu) with yoghurt (what do you call that again?). To top it all you can’t have it without Teh Ais. All these for just RM6.40. I love the service here, the people…

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    Cut no Mustard it not?

    June 7, 2005 / 1 Comment

    Your English Skills: Grammar: 80% Spelling: 60% Vocabulary: 40% Punctuation: 20% Does Your English Cut the Mustard? I decided to take the challenge to cut some mustard from Rajanr’s site. Huh, the quiz ah, like shooting ball game only. I thought I could do better with, what, punctuation. Ok fine I know I hardly punctuate sometimes, no thanks to much chatting. HAhar. Give it a try, see the mustard cut or not? Wateva that means.

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  • Community & Events,  Faith & Reflections

    Bringing the nations

    June 7, 2005 / 0 Comments

    Reuben Originally uploaded by Leona. Reuben Morgan of Hillsong Church was in town yesterday. It was a RM30 per person get-a-CD-for-Free-Pass kind of concert at PJEFC. It’s not like everyday you get to worship ith the guy who wrote all those great worship tunes we sing in church like With All I am, Awesome God, Be still, My Redeemer Lives etc etc. So I decided to go, with a friend who was crazee about him. On reaching there, the place was just packed with people. Amazingly, the crowd was from all ages, families with children in tow to young men and gals. Pretty good publicity I thought. Thank GodI brought…

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Leona Lim | Lifestyle & Wellness Architect: Blogging since 2003, Leona has spent over two decades documenting the evolution of wellness and digital lifestyle. As an Atomy Diamond Master and Center leader, she bridges the gap between premium health solutions and real-world results.

Brand Collaborations & Events: Specializing in high-engagement storytelling, product reviews, and event coverage in the wellness and skincare space.

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