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Featured, General, Wellness & Vitality

What is Tiger Milk Mushroom?

Some time in early 2022, I started researching for a supplement especially safe for kids, when my son started getting fever and flu like symptoms too often. It all started…

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January 11, 2024
Family & Community, Featured, Lifestyle & Leisure

THE MUSIC RUN™ BY AFFIN TURNS UP THE BEAT FOR ITS 11TH EDITION

The iconic fun run that blends fitness and music made its highly anticipated return with its 11th edition as The Music Run™ by AFFIN Kuala Lumpur 2026, drawing more than…

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April 20, 2026
Featured, Wellness & Vitality

Week 3 Recap: Resilience, Recovery, and the “Black Coffee” Revolution

We just wrapped up Week 3 of the Atomy Body Fit Challenge, and it was a week that tested my mental strength as much as my physical endurance. Between a…

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April 28, 2026

TOP FOR HEALTH

HemoHim: Support Your Immune System

  • General

    Back to basics

    October 7, 2006 / 1 Comment

    7439 7478 Borneo Highlands, possibly a nature lover’s dream getaway…beautiful scenes every corner you turn, smiling faces that greet you with a wave. Love the serenity and the idea of going back to basics.

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    leona

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  • General

    Learned some bad driving jokes

    September 18, 2006 / 0 Comments

    So I went for the Law test last Saturday. Had to take leave again. 😛 It was actually at this place near to Warta, Myeg. We had to do the usual, thumbprint scan, take pics. They use a pretty lousy looking Casio digital cam to take our for the L-license. I hope it’s a better camera they use for the actual licence later. Anyways, sat around waited and all as usual. Then it was my turn to do the test on the computer. The computers all looked rather aged. Is the government not paying them enough. I had some kind of phobia that in the midst of the test the…

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    leona

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  • General

    10 years late

    September 12, 2006 / 3 Comments

    I’m exactly 10 years late to be sitting for my driving law test…which is this coming Saturday. 😛 Last week was the KPP which stands for Kurikulum Pendidikan Pemandu. Contrary to popular beliefs, I found the 5 hour class pretty interesting. Maybe not if I was 17. I got the contact of this really nice instructor from the youth in church…he was really friendly and I’m pretty sure, will take the nerves off me before I start the lessons. Anyways,  back to the seminar, it was somewhere far off in Bangi. I thought the place had beautiful sceneries. There were over 40 people in the class, some even having driving…

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    What is Tiger Milk Mushroom?

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  • Legacy & Reflections,  Media, Tech & Reviews

    Ibook battery exchange

    September 2, 2006 / 1 Comment

    So, my Ibook was one of those that had the possibly-overheating-self-explosive-made-by-Sony-battery. Sad, I was actually hoping I didn’t have to exchange my battery since it’s still in very good condition. I hardly ever use my Ibook without plugging in the main power, and certainly never carried it around in sleeping mode either. However, afraid that my Ibook would explode soon, I had to get involved in the program reluctantly. The Apple support site was so Malaysian unfriendly, us Apple users here have to count on the forumers at MyMug to come out with the right steps. Here’s what I followed from Crash… 1. Point to https://support.apple.com/ibook_powerbook/batteryexchange/ 2. Enter the details…

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    leona

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Leona Lim | Lifestyle & Wellness Architect: Blogging since 2003, Leona has spent over two decades documenting the evolution of wellness and digital lifestyle. As an Atomy Diamond Master and Center leader, she bridges the gap between premium health solutions and real-world results.

Brand Collaborations & Events: Specializing in high-engagement storytelling, product reviews, and event coverage in the wellness and skincare space.

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