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Featured, Wellness & Vitality

Week 3 Recap: Resilience, Recovery, and the “Black Coffee” Revolution

We just wrapped up Week 3 of the Atomy Body Fit Challenge, and it was a week that tested my mental strength as much as my physical endurance. Between a…

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April 28, 2026
Collaborations, Community & Events, Featured, Media, Tech & Reviews

OPPO Malaysia and JBPM Enhance Fire Safety Awareness with New Community Fire Learning Centreat Balai Bomba Sri Hartamas

OPPO Malaysia joined forces with the Fire and Rescue Department of Malaysia (JBPM) to officially launch the Bomba and OPPO Community Fire Learning Centre (CFLC) today at Balai Bomba Sri…

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April 10, 2026
Featured, Lifestyle & Leisure, Wellness & Vitality

Atomy Organic Fermented Noni: Your Secret Weapon for Better Health

Atomy Organic Fermented  Noni is gaining attention for its numerous health benefits, often referred to as a “gift from God” due to its rich bioactive compounds. This blog post will…

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December 16, 2024

TOP FOR HEALTH

HemoHim: Support Your Immune System

  • General

    Memorable snaps

    November 10, 2006 / 0 Comments

    Sydney in July 2006 Hosted on Zooomr Sydney in July 2006 Hosted on Zooomr I was so certain of going back there next year, but now not so certain. Money matters. Lots of expenses this year and next…doubt I can save enough for the conference and the tickets etc. The closing date for early bird for the Hillsong Conference is 30 Nov….still seeking for the open doors 😛 Anyways, all is not lost. Lots of Aussie flavour this year and next. United is coming…and next year might be the year we host a Worship Conference by another big Sydney church…no confirmation yet…we’ll see how it goes.

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    leona

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    Galaxy Unpacked July 2023

    Galaxy Unpacked July 2023

    August 1, 2023

    THE MPO PRESENTS FAMILY CONCERT THEMED ‘FABLES AND FUGUES’ AT DFP!

    February 18, 2025
    THE MPO WELCOMES HOME VIOLA DA GAMBA PLAYER  IBRAHIM AZIZ IN A NIGHT OF BAROQUE MUSIC

    THE MPO WELCOMES HOME VIOLA DA GAMBA PLAYER IBRAHIM AZIZ IN A NIGHT OF BAROQUE MUSIC

    November 11, 2024
  • Community & Events

    Drive Safely

    October 18, 2006 / 0 Comments

    635886_18415383 Hosted on Zooomr One of the greatest concerns during this festive season is the safety of being on the road. This is a time when Kuala Lumpur will turn into a ghost town as most of its inhabitants will return to their ‘kampung’ or hometowns. So one can imagine the exodus of all these people, all rushing back this weekend. Therefore, I just wish to remind all who will be driving to drive safely…yea I’m already going into the holiday mood.

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    leona

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    YAS Dato’ Sri Ts. Nor Hisham bin Mohammad, Director-General of the Fire and Rescue Department of Malaysia, alongside Monica Chin, Chief Marketing Officer, OPPO Malaysia.

    OPPO Malaysia and JBPM Enhance Fire Safety Awareness with New Community Fire Learning Centreat Balai Bomba Sri Hartamas

    April 10, 2026
    A Majestic Chinese New Year Spectacle Unveils at the Curve

    A Majestic Chinese New Year Spectacle Unveils at the Curve

    January 31, 2024
    Siti Nurhaliza to Headline The Music Runâ„¢ 2026

    Siti Nurhaliza to Headline The Music Runâ„¢ 2026

    April 9, 2026
  • Lifestyle & Leisure

    Kuching Food!

    October 18, 2006 / 15 Comments

    I ate so much while I was back in Kuching weeks ago. I had the pleasure of bringing Joanna around to try out most of the famous local foodies. Sigh…all I have now are the pics! Kuching ABC, really different. Belacan Bee Hoon, cooked with Tauhu and Cuttle Fish Kolo Mee with Wantan, Just the way I like it. Sarawak Laksa Bee Hoon. This wasn’t the best place I went. Tomato Kueh Tiaw … none like it. Char Siew..pork. This is why Kolo mee is also red in colour. Gelatin Ice Cream at Scoop Banana Flame with Peach Ice Cream at Scoop Joanna ordered this. If you’re going to Scoop,…

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    leona

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    The Highly Awaited Comeback of OPPO’s Flagship Find X Series

    November 19, 2024
    LUCKIN COFFEE MALAYSIA IS NOW OFFICIALLY HALAL CERTIFIED, OFFERING MORE TRUSTED COFFEE EXPERIENCE

    LUCKIN COFFEE MALAYSIA IS NOW OFFICIALLY HALAL CERTIFIED, OFFERING MORE TRUSTED COFFEE EXPERIENCE

    October 27, 2025
    LET’S TOUR THE WORLD WITH THE MPO!

    LET’S TOUR THE WORLD WITH THE MPO!

    March 13, 2023
  • Legacy & Reflections

    Food or news?

    October 17, 2006 / 3 Comments

    Korean and China Movie DVD Piracy isn’t the only piracy going on in Kuching. Burger Times? Is there a possible law suit the likes of the McCurry 5 year battle?

    read more
    leona

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    THE MPO CELEBRATES THE NEW YEAR WITH TWO CONCERTS FEATURING THE KLAIS PIPE ORGAN!

    THE MPO CELEBRATES THE NEW YEAR WITH TWO CONCERTS FEATURING THE KLAIS PIPE ORGAN!

    January 9, 2024
    DFP PRESENTS ‘THE MUSIC OF STEVIE WONDER’ BY THE MPO JAZZ BAND & FRIENDS

    DFP PRESENTS ‘THE MUSIC OF STEVIE WONDER’ BY THE MPO JAZZ BAND & FRIENDS

    August 8, 2023
    THE MPO & A COLOMBIAN CELLIST PRESENT FAMED CELLO CONCERTO AT DFP!

    THE MPO & A COLOMBIAN CELLIST PRESENT FAMED CELLO CONCERTO AT DFP!

    January 17, 2025
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Leona Lim | Lifestyle & Wellness Architect: Blogging since 2003, Leona has spent over two decades documenting the evolution of wellness and digital lifestyle. As an Atomy Diamond Master and Center leader, she bridges the gap between premium health solutions and real-world results.

Brand Collaborations & Events: Specializing in high-engagement storytelling, product reviews, and event coverage in the wellness and skincare space.

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