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Featured, Wellness & Vitality

Week 3 Recap: Resilience, Recovery, and the “Black Coffee” Revolution

We just wrapped up Week 3 of the Atomy Body Fit Challenge, and it was a week that tested my mental strength as much as my physical endurance. Between a…

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April 28, 2026
Collaborations, Community & Events, Featured, Media, Tech & Reviews

OPPO Malaysia and JBPM Enhance Fire Safety Awareness with New Community Fire Learning Centreat Balai Bomba Sri Hartamas

OPPO Malaysia joined forces with the Fire and Rescue Department of Malaysia (JBPM) to officially launch the Bomba and OPPO Community Fire Learning Centre (CFLC) today at Balai Bomba Sri…

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April 10, 2026
Family & Community, Featured, Lifestyle & Leisure

Village Grocer Heads North: New Store Opening at Vangohh Eminent, Bukit Mertajam

Village Grocer, Malaysia’s leading premium supermarket chain, adding on to its expansion into the Northern region today with the grand opening of its newest outlet at the prestigious Vangohh Eminent.…

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April 16, 2026

TOP FOR HEALTH

HemoHim: Support Your Immune System

  • Community & Events,  Faith & Reflections

    AYA Fest First Night

    February 3, 2007 / 1 Comment

    P1160341 Hosted on Zooomr The night concert was amazing, despite the poor turnout. It was at the Putra Stadium, and nobody filled the stadium seats..only on the floor seats. But regardless, the concert was awesome. I arrived rather late, around 7.30pm, and it only started around 8pm. We saw the ACTStream worship team, Altered Frequency, the Auckland Arise dance team, Mia Palencia and Sonicflood on the first night. Yea they did manage to squeeze in all that… Sonicflood didn’t even come on stage till about 10pm… P1160355 Hosted on Zooomr P1160372 Hosted on Zooomr P1160381 Hosted on Zooomr P1160385 Hosted on Zooomr Sonicflood’s keyboardist uses the Ibook with the keys…nice.…

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    leona

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    YAS Dato’ Sri Ts. Nor Hisham bin Mohammad, Director-General of the Fire and Rescue Department of Malaysia, alongside Monica Chin, Chief Marketing Officer, OPPO Malaysia.

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    A Majestic Chinese New Year Spectacle Unveils at the Curve

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  • Community & Events,  Lifestyle & Leisure

    Making a name

    January 31, 2007 / 2 Comments

    My sis Gabby is really making a name for herself in Sarawak’s artist scene. Ever since I was born, my sis had been drawing, and I don’t mean those kiddy kinds of drawings. I even followed her to a few art competitions in Kuching when I was young, like at the museum and such…of course, she always gets the price and all I got was a sun tan. 😛 But nonetheless, I learned lots of stuff concerning art from her, especially in portraiture. Still it’s not really my gifted area I guess, she’s got the great gift of that, and obviously, Sarawak art society has found that out. So if…

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    leona

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    DFP AND PETROSAINS PRESENT KL SENI & STEM FESTIVAL 2025

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    SplashMania Cruises into the Festivities with Splashy Raya

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  • Community & Events,  Faith & Reflections

    AYA Festival 2007

    January 22, 2007 / 0 Comments

    Have you guys signed up yet? I missed last year’s AYA Fest due to clashing with Chinese New Year. I missed Delirious! Can’t believe that…I really don’t want to miss this year’s…some more with Sonicflood. Anyways, check out the site for more details on sign up and ticketing. And know that when you buy the tickets at RM50 for two night concerts and RM30 for one night concert, you’re putting your money into helping out the recent Flood victims. So faster, few more days to go! Check out Sonidflood’s vids…love them

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    leona

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    Siti Nurhaliza to Headline The Music Runâ„¢ 2026

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  • Lifestyle & Leisure

    2nd choice is better than nothing

    January 19, 2007 / 2 Comments

    The recent internet disruptions last year has certainly taken away my interest in updating this blog….I find that when one stops blogging…the year speeds by faster. You’re not keeping up with the dates, what has happened in life etc. Anyways, I just found time to sit down and upload some old pics…specifically of food. Erm yum…Beggar’s chicken in Banting… Some time last December, we took my new baby for a long ride…all the way to Banting in search for the infamous Beggar’s chicken. Little did I know that one need to book way in advance in order to get the privilege to eat there, the place which is called Bukit…

    read more
    leona

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    THE MPO CELEBRATES THE NEW YEAR WITH TWO CONCERTS FEATURING THE KLAIS PIPE ORGAN!

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Leona Lim | Lifestyle & Wellness Architect: Blogging since 2003, Leona has spent over two decades documenting the evolution of wellness and digital lifestyle. As an Atomy Diamond Master and Center leader, she bridges the gap between premium health solutions and real-world results.

Brand Collaborations & Events: Specializing in high-engagement storytelling, product reviews, and event coverage in the wellness and skincare space.

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