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Family & Community, Featured, Lifestyle & Leisure

THE MUSIC RUNâ„¢ BY AFFIN TURNS UP THE BEAT FOR ITS 11TH EDITION

The iconic fun run that blends fitness and music made its highly anticipated return with its 11th edition as The Music Runâ„¢ by AFFIN Kuala Lumpur 2026, drawing more than…

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April 20, 2026
Featured, Wellness & Vitality

Week 3 Recap: Resilience, Recovery, and the “Black Coffee” Revolution

We just wrapped up Week 3 of the Atomy Body Fit Challenge, and it was a week that tested my mental strength as much as my physical endurance. Between a…

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April 28, 2026
Featured, Wellness & Vitality

Body Fit Journey Week 2: Sculpting the New Me

Welcome back to the journey! If you missed the “spring cleaning” phase of Week 1, you can catch up on that detox strategy here. We have officially wrapped up Week…

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April 25, 2026

TOP FOR HEALTH

HemoHim: Support Your Immune System

  • Seaweed Cracker Snack Recipe
    General,  Wellness & Vitality

    Seaweed Cracker Snack Recipe

    October 4, 2021 / 0 Comments

    Jordan’s favourite snack is the seaweed crackers that we usually eat during CNY. Unfortunately, these crackers don’t come cheap! A small tub I bought recently was RM15. So I decided to make my own at home using Atomy Sesame Oil Grilled Laver. At RM170 for 4 boxes, with 24 packets a box, means one packet is about RM1.77. To make a big tub of crackers I use about 6 packets. You can get it online at https://www.atomy.com/my/Home/Product/ProductView?GdsCode=M00903 Ingredients: 6 packets of Atomy Sesame Oil Grilled Laver 6 pcs of Popiah Skin 1 Egg Oil Making the cracker is easier than I thought! All I did was lay out the popiah…

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    leona

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    Checking out the Samsung Galaxy S23+

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  • General

    The All-New Galaxy Z Series 5G Unfolds to Bring the Future of Mobile Experiences to Malaysia

    September 21, 2021 / 0 Comments

    Samsung Malaysia Electronics has today entered the next chapter of foldable devices with the arrival of the Samsung Galaxy Z Fold3 5G and Galaxy Z Flip3 5G via the New Era, Life Opens Up with Galaxy virtual show. Hosted by Jin Lim and Yaya Zahir, the show commemorated the third generation of Foldables alongside other star-studded hosts and well-esteemed designers to reiterate the importance of local collaborations during this time of recovery. Following this announcement, special promotions for the mentioned devices and accessories will also be held from mid-September to end-November. “The past year brought an unexpected change to the world and positioned technology as the only bridge between many…

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    THE MPO CELEBRATES TWO MALAYSIAN TALENTS AT DEWAN FILHARMONIK PETRONAS!

    THE MPO CELEBRATES TWO MALAYSIAN TALENTS AT DEWAN FILHARMONIK PETRONAS!

    April 27, 2024
    Samsung Galaxy S23 Ultra Review

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    April 26, 2023
    The Samsung Galaxy S25 Series: A New Era of AI-Powered Mobile Experience

    The Samsung Galaxy S25 Series: A New Era of AI-Powered Mobile Experience

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  • General

    DISCOVER WONDERFUL MALAYSIAN ORCHESTRAL WORKS ON MPO TV!

    June 9, 2021 / 0 Comments

    Feast yourself to orchestral works by Malaysian composers as the Malaysian Philharmonic Orchestra (MPO) collaborates with the Malaysian Composers Collective (MCC) to present a digital audio collection themed MPOPlaysOn: Malaysian Composers Series – Vol. 1. The digital audio collection is made available on the MPO YouTube channel, MPO TV from 31 May 2021 onwards. This digital audio collection features a wonderful selection of classical works by Malaysian composers under the MCC banner such as Vivian Chua, Johan Othman, Ng Chong Lim, Adeline Wong and Ahmad Muriz Che Rose. A total of 11 works are featured in this digital audio collection, all of which were previously performed by the MPO at…

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    THE MPO PRESENTS FAMILY CONCERT THEMED ‘FABLES AND FUGUES’ AT DFP!

    February 18, 2025
    The LEGO Group: Building a Brighter Holiday Season

    The LEGO Group: Building a Brighter Holiday Season

    November 13, 2024
  • General

    MPO Family Fun Day: Let’s Tour the World: II

    April 29, 2021 / 0 Comments

    The best news came. Malaysian Philharmonic Orchestra (MPO) reopened its doors on March 2021 after over a year being closed due to the pandemic. I actually missed part 1 of Let’s Tour the World back in Feb 2020. I was more than curious to know how to tour the world with music. Since we are deprived from travelling now, how interesting it would be to let music and visual arts carry me to different parts of the world. As It was Family Fun Day, I brought along my young 9 year old date. It was comforting to note the strict SOP employed in the hall, where social distancing was in…

    read more
    leona

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    May 15, 2023
    JAPANESE NO 1 HOUSEHOLD INSECTICIDE MANUFACTURER ENTERS MALAYSIA MARKET WITH SIX PRODUCTS

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Leona Lim | Lifestyle & Wellness Architect: Blogging since 2003, Leona has spent over two decades documenting the evolution of wellness and digital lifestyle. As an Atomy Diamond Master and Center leader, she bridges the gap between premium health solutions and real-world results.

Brand Collaborations & Events: Specializing in high-engagement storytelling, product reviews, and event coverage in the wellness and skincare space.

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