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Featured, Wellness & Vitality

Week 3 Recap: Resilience, Recovery, and the “Black Coffee” Revolution

We just wrapped up Week 3 of the Atomy Body Fit Challenge, and it was a week that tested my mental strength as much as my physical endurance. Between a…

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April 28, 2026
Featured, General, Wellness & Vitality

What is Tiger Milk Mushroom?

Some time in early 2022, I started researching for a supplement especially safe for kids, when my son started getting fever and flu like symptoms too often. It all started…

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January 11, 2024
Featured, Media, Tech & Reviews

OPPO Find X9s Debuts as Your Hasselblad Travel Companion with 50MP Ultra-Clear Triple Camera, 7025mAh Battery, and AI-Powered Travel Tools

Kuala Lumpur, 21 April 2026 – OPPO today expanded its Find X9 Series with the launch of Find X9s, designed to be your Hasselblad travel companion. To eliminate the pain points…

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April 23, 2026

TOP FOR HEALTH

HemoHim: Support Your Immune System

  • Lifestyle & Leisure

    5 star food at El Sanctuary

    October 30, 2007 / 2 Comments

    I had promised to write just about the food at El Sanctuary Alor Gajah because the food was so good, it deserves a special mention. Our first taste of the food there was for dinner on the first day of our arrival. Some other guests there had wanted a bbq dinner, so we had to chip in extra RM10 per person for that. But there was no regret. Shearson and Sherman at the BBQ Chicken This was where dinner was served, buffet style in the cafeteria. They even had BBQ lamb which was the best ever. For the buffet, I had this, which was chicken, fish, salad, sausages and fruits.…

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    leona

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    Netizens Buzz Over Zhang Linghe and Esther Yu’s Viral Favorites! Taobao 618 Sparks a Celebrity Store “Treasure Hunt” Trend Among Malaysians

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    THE MPO PAYS TRIBUTE TO LEGENDARY SINGER TERESA TENG AT DEWAN FILHARMONIK PETRONAS

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  • Lifestyle & Leisure

    Nature’s Haven in El Sanctuary, Alor Gajah

    October 19, 2007 / 12 Comments

    Prior to this, I had never knew a place like this exist in Malacca. El Sanctuary, a small budget resort situated in Alor Gajah, like life away from the bustling city into the peace and quiet of a jungle setting. I love the place, as it kind of reminds me of the jungle resorts in my hometown. If you love nature, greens, trees, animals, dogs and cats and great food, and you don’t mind no aircond, and more mozzies, then you will love it here. Mosquitoes absolutely love to eat me, so until now I still feel the itch from the bites. But you can always use a repellent. This…

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    leona

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    August 7, 2023
    IKEA 2021 New Catalogue Launched

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    September 17, 2020
    THE MPO CLOSES ITS 25TH ANNIVERSARY CELEBRATION WITH FAMED WORK ‘SCHEHERAZADE’

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  • Lifestyle & Leisure

    Be a Cowboy for a day

    October 17, 2007 / 2 Comments

    Having left Senawang, we made our way to A Famosa resort as it was too early to check in at ElSanctuary (check in time was 2pm). We stopped by A Famosa’s sporting area, took some photos with them horses. We looked at the oxorbitantly priced games, like archery, go karting, paintball etc, and had to walk off sadly. I can just pretend that I did ride on one. Bored, we decided to break into the Cowboy town. It was actually closed, with no one around, and all the shops closed. The Cowboy town supposedly opens only at night. Gun in hand, we entered anyways, for the sack of some silly…

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    leona

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    April 16, 2026
    THE MPO PRESENTS A RARE CHINESE CULTURAL CONCERT AT DEWAN FILHARMONIK PETRONAS!

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    Gamuda Land Opens SplashMania Waterpark at Gamuda Cove with Early Bird Pricing

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  • Lifestyle & Leisure

    Restoran Asia Senawang

    October 17, 2007 / 2 Comments

    During the weekend Raya Holidays, my cell zone (Czone) leaders made a trip to Elsanctuary in Alor Gajah for a planning retreat. We left Kajang around 8.20am and reached Senawang town for breakfast at around 9.30am. As it was the 2nd day of Raya, most shops were still closed. We managed to find this chinese restaurant amongst the shop houses, called Restoran Asia. The place was pretty packed, we had to hover over other customers to wait for a seat. It wasn’t long before we did. Nicky said that the Curry Noodles here were well known, and it seemed that was what everyone else was eating, so we decided to…

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    leona

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Leona Lim | Lifestyle & Wellness Architect: Blogging since 2003, Leona has spent over two decades documenting the evolution of wellness and digital lifestyle. As an Atomy Diamond Master and Center leader, she bridges the gap between premium health solutions and real-world results.

Brand Collaborations & Events: Specializing in high-engagement storytelling, product reviews, and event coverage in the wellness and skincare space.

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