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Featured, Wellness & Vitality

Week 3 Recap: Resilience, Recovery, and the “Black Coffee” Revolution

We just wrapped up Week 3 of the Atomy Body Fit Challenge, and it was a week that tested my mental strength as much as my physical endurance. Between a…

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April 28, 2026
Featured, General, Wellness & Vitality

What is Tiger Milk Mushroom?

Some time in early 2022, I started researching for a supplement especially safe for kids, when my son started getting fever and flu like symptoms too often. It all started…

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January 11, 2024
Family & Community, Featured, Lifestyle & Leisure

Village Grocer Heads North: New Store Opening at Vangohh Eminent, Bukit Mertajam

Village Grocer, Malaysia’s leading premium supermarket chain, adding on to its expansion into the Northern region today with the grand opening of its newest outlet at the prestigious Vangohh Eminent.…

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April 16, 2026

TOP FOR HEALTH

HemoHim: Support Your Immune System

  • Legacy & Reflections

    Real Heroes

    November 27, 2007 / 0 Comments

    Heroes is a science fiction drama that has become so popular now since it was first shown, and now it’s coming to local TV Screens TV3 every Sundays at 9pm. A great news to those who missed it on Astro or to folks like us who never had Astro. I’m actually following the episodes as it is shown on NBC, I would have loved to share how I got my hands on them without using bittorrent, but now that people can get caught and persecuted just for posting links hosted externally by 3rd parties, I better not. And so, I’ve just finished watching Ep 8 of season 2, and going…

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    leona

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  • General

    Comparing prices is smart shopping

    November 27, 2007 / 1 Comment

    Have you heard one of those ads on radio about good consumerism is making price comparisons when you shop? I certainly like to know the pricing of products I’m interested in and being able to make comparisons immediately, especially through the internet. Unfortunately, not many companies want to list their product pricing online, maybe because they want to allow dealers to name their price. It’s not fun to walk from shop to shop checking and then going back to buy again later after making your rounds. Which is why I wish we have a price comparison price like Savebuckets in Malaysia. Obviously, this is a UK site, even the logo…

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  • General

    Leila Live In Concert – “Change” a song to eliminate racism

    November 21, 2007 / 1 Comment

    It was more than a year since Leila wrote. But this morning I receive an email from her about her recent concert and her new song “Change”. I found it to be a beautiful song about ending racial divide. But most importantly, coz she sent me this video of her live concert, where one of the pictures I gave her last year was used in the backdrop slide show videos. You can find my pic at 3.34 min. Not all the photographers’ pics can be seen here due to camera angles. You can even find my name and site at the credits, unfortunately, it’s the old negimaki site. Hopefully, a…

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    leona

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    What is Tiger Milk Mushroom?

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    January 11, 2024
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  • General

    Finally got my cash out of PB Visa Electron

    November 19, 2007 / 5 Comments

    I got my PB Visa Electron one month after applying for it, immediately tried to withdraw from Paypal but failed at first. Some mistakes I made was: 1) I forgot to put in more than RM25 into the card. With only RM25, you can’t withdraw from Paypal at all. 2) I forgot to link my Visa Electron to PBebanking immediately when I got the card. I also should have linked it to my Savings Account initially when applying for it. So because of these mistakes, I had to wait for the Card Pin no. which take about a week to arrive. After I got the pin, I quickly went to…

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    leona

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Leona Lim | Lifestyle & Wellness Architect: Blogging since 2003, Leona has spent over two decades documenting the evolution of wellness and digital lifestyle. As an Atomy Diamond Master and Center leader, she bridges the gap between premium health solutions and real-world results.

Brand Collaborations & Events: Specializing in high-engagement storytelling, product reviews, and event coverage in the wellness and skincare space.

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