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Featured, General, Wellness & Vitality

What is Tiger Milk Mushroom?

Some time in early 2022, I started researching for a supplement especially safe for kids, when my son started getting fever and flu like symptoms too often. It all started…

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January 11, 2024
Featured, Wellness & Vitality

Body Fit Journey Week 2: Sculpting the New Me

Welcome back to the journey! If you missed the “spring cleaning” phase of Week 1, you can catch up on that detox strategy here. We have officially wrapped up Week…

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April 25, 2026
Featured, Wellness & Vitality

Week 3 Recap: Resilience, Recovery, and the “Black Coffee” Revolution

We just wrapped up Week 3 of the Atomy Body Fit Challenge, and it was a week that tested my mental strength as much as my physical endurance. Between a…

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April 28, 2026

TOP FOR HEALTH

HemoHim: Support Your Immune System

  • Lifestyle & Leisure

    Shabu-Shabu Kajang

    March 5, 2008 / 4 Comments

    According to Wikipedia, “Shabu-shabu (Japanese: しゃぶしゃぶ), also spelled syabu-syabu, is a Japanese variant of hot pot” or steam-boat as we call it here. In Kajang, there are lots of places for Steamboat, especially in Chinese restaurants. Usually, it is not very hygienic, as up to ten people share a table with one steaming pot, so in goes everyone’s chopsticks, spoons and all…. In Sg Chua Kajang, there’s a new Shabu-shabu restaurant, and what’s really neat is that every one has their personal pot. The tables are special made, with holes in them, and underneath each hole is an electric stove, or digital inverter. At Wong’s Kitchen Shabu-shabu, you can order…

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    leona

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  • General

    Last minute to Lion City

    February 27, 2008 / 3 Comments

    This is the first time I am going to travel outstation upon a last minute notice..2 days to be exact. Tonight I’m taking the night train, Ekspres Senandung Malam from Kajang to Singapore. Anyways, it’s going to be a ‘business trip’ not a leisure one, as I’m going with a bunch of my church people to attend this cell conference over in TCC. The schedules are rather packed, which I’m glad, so we won’t have time to stroll and spend money I don’t need to spend. Anyways, last 2 days was just spent packing and check listing everything that I need. I usually have to take a long time to…

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    leona

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    The Queen of the Sky Takes Flight in Melaka

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    July 4, 2023

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  • General

    Paypal Personal vs Premier Accounts

    February 22, 2008 / 4 Comments

    I had been using a Paypal Personal account for some time now to receive Paypal to Paypal funds from advertisers. It is also possible to use it for paying at POS. POS stands for (Point of Sale), just in case you might wonder. I never knew that I would ever need to upgrade to a Premier account before yesterday. Both Personal and Premier accounts are free during sign up..there’s only a difference in fees when receiving funds. Personal accounts can receive funds from anyone provided they too are sending money to you using Paypal, and that is a free transaction. Personal Accounts can Accept the following funded payments for free:…

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    leona

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  • Community & Events,  Lifestyle & Leisure

    Hard to Get KCH food

    February 18, 2008 / 3 Comments

    CNY is the only time I get to go back to Kuching, yet it kinda sucks because all the good shops are closed, I’m talking about the food here. The best of Kuching’s Kolo mee, Laksa etc are all closed for business a few days before CNY and goes on a few days more after. Obviously, being the best, they’ve already made enough money to survive not running the business for more than a week. So, on the day before I had to come back to Kajang, which was the 5th day of CNY, supposedly when most businesses are opened, we went hunting for Laksa. One shop to another, they…

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    leona

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    Siti Nurhaliza to Headline The Music Run™ 2026

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Leona Lim | Lifestyle & Wellness Architect: Blogging since 2003, Leona has spent over two decades documenting the evolution of wellness and digital lifestyle. As an Atomy Diamond Master and Center leader, she bridges the gap between premium health solutions and real-world results.

Brand Collaborations & Events: Specializing in high-engagement storytelling, product reviews, and event coverage in the wellness and skincare space.

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