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Featured, Wellness & Vitality

Week 3 Recap: Resilience, Recovery, and the “Black Coffee” Revolution

We just wrapped up Week 3 of the Atomy Body Fit Challenge, and it was a week that tested my mental strength as much as my physical endurance. Between a…

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April 28, 2026
Family & Community, Featured, Lifestyle & Leisure

Village Grocer Heads North: New Store Opening at Vangohh Eminent, Bukit Mertajam

Village Grocer, Malaysia’s leading premium supermarket chain, adding on to its expansion into the Northern region today with the grand opening of its newest outlet at the prestigious Vangohh Eminent.…

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April 16, 2026
Featured, Media, Tech & Reviews

OPPO Find X9s Debuts as Your Hasselblad Travel Companion with 50MP Ultra-Clear Triple Camera, 7025mAh Battery, and AI-Powered Travel Tools

Kuala Lumpur, 21 April 2026 â€“ OPPO today expanded its Find X9 Series with the launch of Find X9s, designed to be your Hasselblad travel companion. To eliminate the pain points…

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April 23, 2026

TOP FOR HEALTH

HemoHim: Support Your Immune System

  • Lifestyle & Leisure

    Penang Hawker Food

    July 15, 2008 / 4 Comments

    Last month in June, we drove up to Penang for a friend’s wedding. It was only over the weekend, so it was pretty impossible to conquer all the Penang hawker food. The last time I was in Penang was nearly 10 years ago, so I could hardly remember what’s good to eat. Well, this time round, it was a memory refresher. Here’s some great foods I still miss… We reached there in time for dinner, so dinner was at a hawker place, I can’t remember the name now. ‘Oh Jien’ which is Fried Oyster in Egg, super oily and super delish. This can be found anywhere in Malaysia but in…

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    leona

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  • Faith & Reflections

    Mudah.com.my works

    July 8, 2008 / 3 Comments

    I finally sold something on Mudah.com.my so now I can say it works. When we first moved into our house, we bought a 3+1+1 sofa set from Cavenzi which was elegant but too big for our little living room. However, we stuck with it for nearly 2 years. Now, after a while, we thought might as well sell it and use the Beddinge sofa bed we’ve been keeping in the extra room as the main living room sofa. So, I posted the old sofa pics on Mudah and priced it at RM859, that’s about half the price of the original. So many people called me up after that, but mostly…

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    leona

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    When We Are Weak, He Makes Us Strong

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    Be Ready: Keeping Our Lamps Burning

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  • Lifestyle & Leisure

    Postcrossing joy

    July 1, 2008 / 1 Comment

    It’s a joy to be able to give joy to another person. That’s one of the joys of postcrossing. Recently I sent a postcard of Elma my cat to a Finnish lady who loves cats. It reached its destination in 28 days after traveling 9,090kms! ullakettu wrote you a message: ————— Dear Leona, I must say your postcard with Elma-cat and adorable bird stamp was something very special, thank you so much! Elma is a beautiful cat. I have two cats, Eetu and Pilkku. They are both nearly 15 yrs old males, both black and white. You can see Eetu in my avatar photo. Pilkku is also rescued, from a…

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    THE MUSIC RUNâ„¢ BY AFFIN TURNS UP THE BEAT FOR ITS 11TH EDITION

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    April 20, 2026
    DFP PRESENTS ‘THE MUSIC OF STEVIE WONDER’ BY THE MPO JAZZ BAND & FRIENDS

    DFP PRESENTS ‘THE MUSIC OF STEVIE WONDER’ BY THE MPO JAZZ BAND & FRIENDS

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  • Wellness & Vitality

    7 weeks 2 days

    June 23, 2008 / 4 Comments

    On June 23rd, after just coming back from a tiring trip from Penang, we visited a Gynae. We debated at first to visit a public clinic or a private gynae or a general clinic. In the end, I decided I wanted to go straight to a proper gynae so I won’t have to trouble myself going everywhere. We ended up at friend’s recommendation at Clinic Dr Bedi in Sg Chua. We went in and there weren’t many people there. I guess I was a little nervous as I didn’t know what’s involved in the check-up. So after registering myself, I waited and just a few seconds later I was called…

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Leona Lim | Lifestyle & Wellness Architect: Blogging since 2003, Leona has spent over two decades documenting the evolution of wellness and digital lifestyle. As an Atomy Diamond Master and Center leader, she bridges the gap between premium health solutions and real-world results.

Brand Collaborations & Events: Specializing in high-engagement storytelling, product reviews, and event coverage in the wellness and skincare space.

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