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Family & Community, Featured, Lifestyle & Leisure

THE MUSIC RUNâ„¢ BY AFFIN TURNS UP THE BEAT FOR ITS 11TH EDITION

The iconic fun run that blends fitness and music made its highly anticipated return with its 11th edition as The Music Runâ„¢ by AFFIN Kuala Lumpur 2026, drawing more than…

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April 20, 2026
Collaborations, Community & Events, Featured, Media, Tech & Reviews

OPPO Malaysia and JBPM Enhance Fire Safety Awareness with New Community Fire Learning Centreat Balai Bomba Sri Hartamas

OPPO Malaysia joined forces with the Fire and Rescue Department of Malaysia (JBPM) to officially launch the Bomba and OPPO Community Fire Learning Centre (CFLC) today at Balai Bomba Sri…

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April 10, 2026
Featured, Wellness & Vitality

Week 3 Recap: Resilience, Recovery, and the “Black Coffee” Revolution

We just wrapped up Week 3 of the Atomy Body Fit Challenge, and it was a week that tested my mental strength as much as my physical endurance. Between a…

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April 28, 2026

TOP FOR HEALTH

HemoHim: Support Your Immune System

  • Wellness & Vitality

    18 weeks

    September 11, 2008 / 7 Comments

    Sept 11, my third checkup. I am putting on more weight than I should, although my Gynae didn’t tell me to watch my diet or anything. On the scale, I put on another 2 kg. Today’s check was a little different, I had my blood taken. The doc used a large needle, like those used for blood donation and sucked out 2 tubes of blood. Then it’s the usual urine check which was normal and the ultrasound scan. As you can see from the picture above, the fetus is rather big now at 15cm. Today I can see the head, hands and legs very clearly, however there is only one…

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    leona

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    Atomy Business: Why Motivation is the Key to Success

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  • Media, Tech & Reviews

    The Black Screen

    September 11, 2008 / 2 Comments

    “When Darkness Falls, You’re Already A Victim.” Whoa..some horror lines there from Microsoft. Recently, pirated Windows user might have realised that Microsoft is going all out to change piracy to genuine license by causing pirated versions to be unable to start up, the whole screen would just go blank. If that happens to you, you won’t be able to turn on the PC until you get a genuine license and install it. This is very smart of Microsoft. At first, reports say that it only happens when one updates their windows through Microsoft’s site and get detected, but later on, it seems that attacks are at random. Means anyone can…

    read more
    leona

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    Unboxing & First Impressions of the Samsung Galaxy A34 5G

    Unboxing & First Impressions of the Samsung Galaxy A34 5G

    April 17, 2023
    OPPO Reno14 Series Turns Up the Volume at OOO Music Festival

    OPPO Reno14 Series Turns Up the Volume at OOO Music Festival

    July 2, 2025
    When To Repair, Replace or Upgrade Your Laptop?

    When To Repair, Replace or Upgrade Your Laptop?

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  • Community & Events

    M2U 2.0 Coming Soon

    September 10, 2008 / 7 Comments

    I had been using Maybank2u.com since I first got my Maybank account back in 2002. At that time, no other banks had a good internet banking system, so Maybank2u was the only way to go for my online transactions and online shopping. Since then, the site has remained pretty much the same, I wouldn’t say it was great, though I was really used to it, knowing exactly where is what after too many years of familiarity. Nonetheless, I was really pleased to hear that Maybank’s new division, Virtual Banking has taken huge leaps to revamp their site and change their entire focus. It’s about time! So, I was at the…

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    leona

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    Siti Nurhaliza to Headline The Music Runâ„¢ 2026

    Siti Nurhaliza to Headline The Music Runâ„¢ 2026

    April 9, 2026
    YAS Dato’ Sri Ts. Nor Hisham bin Mohammad, Director-General of the Fire and Rescue Department of Malaysia, alongside Monica Chin, Chief Marketing Officer, OPPO Malaysia.

    OPPO Malaysia and JBPM Enhance Fire Safety Awareness with New Community Fire Learning Centreat Balai Bomba Sri Hartamas

    April 10, 2026
    Josiah’s Tadika Concert 2014

    Josiah’s Tadika Concert 2014

    November 24, 2014
  • Media, Tech & Reviews

    Twitter: Something is technically wrong

    September 5, 2008 / 1 Comment

    Just for a split second, Twitter app in Facebook showed this weird yet interesting artwork. It wasn’t showing on the main twitter site itself. It seems the picture shows some clouds..on a good day. And then a robot with his hand broken, and an upclose look at his robot hand, with a bird looking at it. As if showing the broken hand caused something technically wrong with twitter at that time, yet it’s interesting that they used the natural things, like clouds and bird with the non-natural looking robot. new tunes Little Jackie – The World Should Revolve Around Me Lyrics Heidi Montag – The Party’s Wherever I Am Lyrics…

    read more
    leona

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    8 Useful Tips When Hiring a House Mover Service for Your Family’s Big Move

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Leona Lim | Lifestyle & Wellness Architect: Blogging since 2003, Leona has spent over two decades documenting the evolution of wellness and digital lifestyle. As an Atomy Diamond Master and Center leader, she bridges the gap between premium health solutions and real-world results.

Brand Collaborations & Events: Specializing in high-engagement storytelling, product reviews, and event coverage in the wellness and skincare space.

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