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Featured, Wellness & Vitality

Week 3 Recap: Resilience, Recovery, and the “Black Coffee” Revolution

We just wrapped up Week 3 of the Atomy Body Fit Challenge, and it was a week that tested my mental strength as much as my physical endurance. Between a…

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April 28, 2026
Featured, General, Wellness & Vitality

What is Tiger Milk Mushroom?

Some time in early 2022, I started researching for a supplement especially safe for kids, when my son started getting fever and flu like symptoms too often. It all started…

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January 11, 2024
Family & Community, Featured, Lifestyle & Leisure

THE MUSIC RUN™ BY AFFIN TURNS UP THE BEAT FOR ITS 11TH EDITION

The iconic fun run that blends fitness and music made its highly anticipated return with its 11th edition as The Music Run™ by AFFIN Kuala Lumpur 2026, drawing more than…

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April 20, 2026

TOP FOR HEALTH

HemoHim: Support Your Immune System

  • Lifestyle & Leisure,  Media, Tech & Reviews

    All new P1 Wimax

    December 7, 2008 / 5 Comments

    Boy with massive hair… It’s only been a few months since the launch of P1 Wimax and already, they have revamped their website. Do check it out at http://www.p1w1max.com.my. I find the new site very much nicer and definitely faster. Users can easily search for coverage areas and view the plans and packages. New coverage areas have also been added, and nearest to me now is Cheras. Promotion is still the same, free modem with some plans and all. Last month, P1 even gave a 6 month free access to Wimax to 50 Low Yat Forumers. Unfortunately, I could not jump on the band wagon, being not in the Wimax…

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    leona

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  • General

    Christmas is coming…what are you giving as gifts?

    December 3, 2008 / 3 Comments

    First I watch this…. Then this… So Christmas is coming soon, are you one of the people rushing out bazaars to get little gifts that you’re not sure if you friends or loved ones would even appreciate? Sure, it’s the thought that counts, you say, but really, some gifts are just chucked away to collect dust and never brought out again in remembrance of you. So why not do something different this Christmas? How about giving a gift that change lives, a gift that brings hope to some that are struggling in this world. In as near as a village in my hometown, Sarawak, there are children who are robbed…

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    Galaxy Ring Arrives in Malaysia:  A New Era of AI-Powered Health Begins

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  • General

    Visa Electron Mega Bonus/PR Advantage Reward

    December 1, 2008 / 11 Comments

    Ever since applying for Public Bank’s Debit card, the Visa Electron, I’ve used it solely for my Paypal transfers and nothing else. It’s already one year now and it’s time to pay my RM24 annual fees. However, I found another charge in my statement for Mega Bonus/PR Advantage Reward which was debited from my debit card. I was just about to make payment without really looking when I noticed the funny amount. Having searched around in some blog comments, I found out that it was actually a system mistake from Public Bank’s side that automatically thought that our Paypal transfers were chargebacks. So the only way to reverse this charge…

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    leona

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  • Media, Tech & Reviews

    P1 W1max expanded down South

    November 30, 2008 / 1 Comment

    I’ve heard much of P1 W1max and can’t wait for them to get to Kajang. Currently they’ve moved to Johor as report in the Star over the weekend. “P1 will expand the coverage of P1 WiMAX to Skudai, Batu Pahat, Muar, Segamat and Kluang by the end of 2009 and Yong Peng in 2010,” said Packet One Networks (Malaysia) Sdn Bhd (P1) chief executive officer Michael Lai at the launch of P1 WiMAX here yesterday. Looks like P1 is aggressively marketing wimax to other parts of Malaysia already, from north to south. Well, more expansion is better than no expansion at all. I heard that YTL wimax will only start…

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    leona

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Leona Lim | Lifestyle & Wellness Architect: Blogging since 2003, Leona has spent over two decades documenting the evolution of wellness and digital lifestyle. As an Atomy Diamond Master and Center leader, she bridges the gap between premium health solutions and real-world results.

Brand Collaborations & Events: Specializing in high-engagement storytelling, product reviews, and event coverage in the wellness and skincare space.

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