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Featured, Wellness & Vitality

Week 3 Recap: Resilience, Recovery, and the “Black Coffee” Revolution

We just wrapped up Week 3 of the Atomy Body Fit Challenge, and it was a week that tested my mental strength as much as my physical endurance. Between a…

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April 28, 2026
Family & Community, Featured, Lifestyle & Leisure

Village Grocer Heads North: New Store Opening at Vangohh Eminent, Bukit Mertajam

Village Grocer, Malaysia’s leading premium supermarket chain, adding on to its expansion into the Northern region today with the grand opening of its newest outlet at the prestigious Vangohh Eminent.…

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April 16, 2026
Featured, Wellness & Vitality

Body Fit Journey Week 2: Sculpting the New Me

Welcome back to the journey! If you missed the “spring cleaning” phase of Week 1, you can catch up on that detox strategy here. We have officially wrapped up Week…

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April 25, 2026

TOP FOR HEALTH

HemoHim: Support Your Immune System

  • General

    Latest Email Scam

    December 12, 2008 / 0 Comments

    Today I received a latest email scam which I haven’t seen before. Scammers work all the same way, on cashing in on reader’s GREED. Most scam or hoax emails are not directly from Malaysia, but it appears this one is…is the economy crisis really causing people to resort to this kind of method? I have not found this on Snopes.com yet. I hope nobody gets cheated. Who is this Syed Abu Karim? Can somebody send him a maliscious virus? from Syed Abu Karim reply-to sabukarim@yahoo.com date Fri, Dec 12, 2008 at 4:19 AM subject Attention : leona lim hide details 4:19 AM (5 hours ago) Reply Dear: leona lim I…

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    leona

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  • Community & Events

    KAOG in the papers again

    December 10, 2008 / 0 Comments

    What I like about the Star is that they never remove their online articles even after many years. The links remain the same. So 3 years ago was the first time we did a major Christmas production in KAOG and got our first publicity article on Christmas in the Star at that time. Three years and many productions on, we have another full page feature in today’s Metro Central. Check it out here. The article is just so timely…today we intend to gather the casts and crew for a time of prayer and intercession. It’s only 2 weeks to go, and we want them to know it’s not just about…

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  • Lifestyle & Leisure,  Media, Tech & Reviews

    All new P1 Wimax

    December 7, 2008 / 5 Comments

    Boy with massive hair… It’s only been a few months since the launch of P1 Wimax and already, they have revamped their website. Do check it out at http://www.p1w1max.com.my. I find the new site very much nicer and definitely faster. Users can easily search for coverage areas and view the plans and packages. New coverage areas have also been added, and nearest to me now is Cheras. Promotion is still the same, free modem with some plans and all. Last month, P1 even gave a 6 month free access to Wimax to 50 Low Yat Forumers. Unfortunately, I could not jump on the band wagon, being not in the Wimax…

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    leona

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    THE MPO CELEBRATES THE NEW YEAR WITH TWO CONCERTS FEATURING THE KLAIS PIPE ORGAN!

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  • General

    Christmas is coming…what are you giving as gifts?

    December 3, 2008 / 3 Comments

    First I watch this…. Then this… So Christmas is coming soon, are you one of the people rushing out bazaars to get little gifts that you’re not sure if you friends or loved ones would even appreciate? Sure, it’s the thought that counts, you say, but really, some gifts are just chucked away to collect dust and never brought out again in remembrance of you. So why not do something different this Christmas? How about giving a gift that change lives, a gift that brings hope to some that are struggling in this world. In as near as a village in my hometown, Sarawak, there are children who are robbed…

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    leona

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Leona Lim | Lifestyle & Wellness Architect: Blogging since 2003, Leona has spent over two decades documenting the evolution of wellness and digital lifestyle. As an Atomy Diamond Master and Center leader, she bridges the gap between premium health solutions and real-world results.

Brand Collaborations & Events: Specializing in high-engagement storytelling, product reviews, and event coverage in the wellness and skincare space.

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