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Collaborations, Community & Events, Featured, Media, Tech & Reviews

OPPO Malaysia and JBPM Enhance Fire Safety Awareness with New Community Fire Learning Centreat Balai Bomba Sri Hartamas

OPPO Malaysia joined forces with the Fire and Rescue Department of Malaysia (JBPM) to officially launch the Bomba and OPPO Community Fire Learning Centre (CFLC) today at Balai Bomba Sri…

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April 10, 2026
Featured, Wellness & Vitality

Body Fit Journey Week 2: Sculpting the New Me

Welcome back to the journey! If you missed the “spring cleaning” phase of Week 1, you can catch up on that detox strategy here. We have officially wrapped up Week…

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April 25, 2026
Featured, Lifestyle & Leisure, Wellness & Vitality

Atomy Organic Fermented Noni: Your Secret Weapon for Better Health

Atomy Organic Fermented  Noni is gaining attention for its numerous health benefits, often referred to as a “gift from God” due to its rich bioactive compounds. This blog post will…

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December 16, 2024

TOP FOR HEALTH

HemoHim: Support Your Immune System

  • Wellness & Vitality

    Last checkup..hopefully

    February 3, 2009 / 3 Comments

    Today I went for my last checkup with my OBGYN, really hopefully this is the last checkup before delivery as my EDD is this Friday, Feb 6. Although it is normal to be late for up to 2 weeks, I certainly hope that is not the case as my baby is getting bigger and bigger! As of now, he is already about 3.4kg. Anyways, it will be very near, as yesterday, I lost my mucus plug. Well, was a bit shocked at first, but after that, I realise this is just a sign that labor might start anytime between a few days to a few weeks. At the moment, I…

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    leona

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  • Community & Events

    Chinese New Year away from home

    January 29, 2009 / 3 Comments

    This year is the first year in 30 years that I spent CNY away from home, my home town that is, although I now have to call Kajang my home. As of first day of CNY, I was 2 weeks away from meeting my first born face to face, so it’s impossible to fly back to Sarawak. No airplane would be willing to board a heavily pregnant woman, well, I wouldn’t try to board anyways. So, we thought we’re going to spend a quiet CNY here, like just another holiday. Thank God for great church friends who invited us to join their reunion dinner. It is pretty awkward at first…

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  • Lifestyle & Leisure,  Wellness & Vitality

    What food stuff to prepare for your confinement?

    January 24, 2009 / 10 Comments

    I was at a blur what to buy for my confinement nanny to cook. Thank God I can ask my confinement centre, and this is what Alice faxed to me. Being non Chinese speaking, it is quite hard to ask people what to buy and then go to the chinese herb store to buy them, as I won’t know whether what the chinese physician recommend would be the things the confinement nanny want. So it’s really easy to have this list, which I brought to the shop last week. There are some things on the list that Mdm Tan from the shop cut off, saying they are not suitable for…

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    leona

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    Hyundai Motor Malaysia Brings World-Class Electric Performance to KLIMS 2026, Launches IONIQ 5 N and IONIQ 6 N

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    Midea Partners with 99 Speed Mart to Make Quality Home Appliances More Accessible Across Malaysia

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  • Wellness & Vitality

    Shop without walking

    January 20, 2009 / 9 Comments

    Online shopping has become more and more accepted nowadays, and many companies are thriving just by setting up an online store without having to pay for physical rental. I kind of enjoy online shopping especially for my baby stuff rather than going to the stores or shopping malls. One of the reason being it’s easier to get all the specific things I want online, and read up on the details of a product rather than choose a product and then walk into a store to search for it. For certain things, they are also cheaper online, what more some sites offer online sales during festive seasons too. One of the…

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    The Curve Moves: A 3-Day Fitness & Wellness Event

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Leona Lim | Lifestyle & Wellness Architect: Blogging since 2003, Leona has spent over two decades documenting the evolution of wellness and digital lifestyle. As an Atomy Diamond Master and Center leader, she bridges the gap between premium health solutions and real-world results.

Brand Collaborations & Events: Specializing in high-engagement storytelling, product reviews, and event coverage in the wellness and skincare space.

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