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Collaborations, Community & Events, Featured, Media, Tech & Reviews

OPPO Malaysia and JBPM Enhance Fire Safety Awareness with New Community Fire Learning Centreat Balai Bomba Sri Hartamas

OPPO Malaysia joined forces with the Fire and Rescue Department of Malaysia (JBPM) to officially launch the Bomba and OPPO Community Fire Learning Centre (CFLC) today at Balai Bomba Sri…

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April 10, 2026
Featured, General, Wellness & Vitality

What is Tiger Milk Mushroom?

Some time in early 2022, I started researching for a supplement especially safe for kids, when my son started getting fever and flu like symptoms too often. It all started…

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January 11, 2024
Featured, Wellness & Vitality

Week 3 Recap: Resilience, Recovery, and the “Black Coffee” Revolution

We just wrapped up Week 3 of the Atomy Body Fit Challenge, and it was a week that tested my mental strength as much as my physical endurance. Between a…

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April 28, 2026

TOP FOR HEALTH

HemoHim: Support Your Immune System

  • Family & Community,  Legacy & Reflections

    Mines Shopping mall baby room

    June 14, 2009 / 2 Comments

    Last Saturday was a holiday, and we didn’t know where to go jalan. Nowadays we can only go to malls that have baby rooms. So, suddenly John said go to Mines, since they have an Anakku baby room. Well, it’s been ages so why not. Wow, I was surprised, Mines is really nice now. Got lots of fantastic eateries, no more those rara boutiques, there are actually some good ones, like Kitchen (don’t know why such name), Niichi, hugest FOS and reject shop I’ve seen, even Switch was there, and the IT floor was BIG, etc etc. The pirated game shops are still around. Plus John was really happy coz…

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    leona

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  • Family & Community

    Changing lifestyle

    June 9, 2009 / 2 Comments

    My daily schedule is so different now compared to just a mere a year ago. Before pregnancy, I used to come back from work at 5.30pm, and I was able to get home in 10 minutes. When I get home, sometimes I cook dinner, but if I was really tired, I would take a nap till John comes back and we go out for dinner. After dinner, we have lots of leisure time, surf net, read books, watch tv whatever. I didn’t used to go to bed until past midnight, yes very unhealthy. Then during pregnancy, my schedule was pretty much the same until the 2nd and 3rd trimester, when…

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    DFP AND PETROSAINS PRESENT KL SENI & STEM FESTIVAL 2025

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  • Wellness & Vitality

    Jusco Baby Room

    June 2, 2009 / 2 Comments

    Baby rooms are facilities in shopping malls that I used to ignore. Well, now I pay great attention to them. I really appreciate malls that put great thoughts into designing their baby rooms. Well, so far, I’ve only been to 2, one in Jusco Cheras Selatan and one in Alamanda Putrajaya. Jusco’s baby rooms is located at the baby stuffs area. The bad thing is the room is only for mothers. Fathers are not allowed, so mothers have to do the job of changing the diapers besides feeding and nursing. I like the diaper change area, it’s separated into 3 stations so I don’t have to wait in line. The…

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  • Legacy & Reflections

    Cigarette packs in Malaysia

    May 25, 2009 / 1 Comment

    This year, Malaysia’s cigarette packs started having scary images of the consequences of smoking printed on it so that smokers can be warned. I’ve seen the images, they are quite gory and give the shock factor for all smokers who are in denial. Then last month, the Health Ministry said that tobacco companies would be fined if they came out with special plastic covers to sneakily cover up these images. Well, I think it’s not just tobacco companies doing that, but even retailers of tobacco. For eg. in the 7-eleven shop at my work place, they cover the images partially with the price tag. They should have have stuck the…

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Leona Lim | Lifestyle & Wellness Architect: Blogging since 2003, Leona has spent over two decades documenting the evolution of wellness and digital lifestyle. As an Atomy Diamond Master and Center leader, she bridges the gap between premium health solutions and real-world results.

Brand Collaborations & Events: Specializing in high-engagement storytelling, product reviews, and event coverage in the wellness and skincare space.

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