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Featured, Wellness & Vitality

Week 3 Recap: Resilience, Recovery, and the “Black Coffee” Revolution

We just wrapped up Week 3 of the Atomy Body Fit Challenge, and it was a week that tested my mental strength as much as my physical endurance. Between a…

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April 28, 2026
Collaborations, Community & Events, Featured, Media, Tech & Reviews

OPPO Malaysia and JBPM Enhance Fire Safety Awareness with New Community Fire Learning Centreat Balai Bomba Sri Hartamas

OPPO Malaysia joined forces with the Fire and Rescue Department of Malaysia (JBPM) to officially launch the Bomba and OPPO Community Fire Learning Centre (CFLC) today at Balai Bomba Sri…

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April 10, 2026
Featured, Wellness & Vitality

Body Fit Journey Week 2: Sculpting the New Me

Welcome back to the journey! If you missed the “spring cleaning” phase of Week 1, you can catch up on that detox strategy here. We have officially wrapped up Week…

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April 25, 2026

TOP FOR HEALTH

HemoHim: Support Your Immune System

  • Legacy & Reflections

    Memories 1

    July 12, 2009 / 0 Comments

    Last night, with Josiah next to me in bed, I was thinking, of certain significant memories I have in my life, and I realise that the memory of them is fading away. There are some details that I just can’t remember anymore. So, I thought I should blog them down before I forget everything in ten years’ time. Wow, sounds like I am losing my memory or something, but actually just getting old and forgetful. 😛 Today I want to talk about how I got into music. When I was very young, maybe around 4-5 years, my eldest sister, Brigitte started learning the piano. So, my parents bought a piano…

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    leona

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  • Family & Community

    MomBloggersPlanet Cutest Baby in CAR SEAT Contest

    July 6, 2009 / 8 Comments

    I am thinking of doing a professional photo shoot for my Josiah, and then to get PhotoBookMalaysia to print it, as I did with my wedding album. I’d probably be getting my online mommy friend’s husband who’s a children photographer to take, their site is at http://pixmoments.com/. Anyways, because of that, I am joining this contest in a bid to win the prizes sponsored by PhotoBookMalaysia. All I need to do is upload the pics of Josiah in his carseat, and talk about this contest. The cool prizes include well, photobooks what else, and some cool bags from AliceWonders. So here goes, my baby and me in his child seat…

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    leona

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  • Family & Community

    Fisher Price Newborn to Toddler Rocker

    June 30, 2009 / 0 Comments

    I bought this chair from Fisher Price while I was in confinement just before going back to work. At first I bought this thinking maybe Josiah can sleep in it as it has a vibration function and is also a rocking chair. Oh well, in the end, it was used for other purpose. First, it’s basically used as a chair. This chair is cool because it can be used from young to old, up to 4 years old. When Josiah was only 2 months old, we set the position to the lowest lying one. We strap him on it whenever we need some free hands, well we can’t be holding…

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    leona

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    Josiah’s Tadika Concert 2014

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  • Lifestyle & Leisure

    Kuching Kolo Mee in Kajang

    June 30, 2009 / 18 Comments

    Ok, I think I wrote about this place in Sg Chua before that sells Sarawak Laksa, but the difference now is that the Kolo mee cook has been changed to the authentic Kuching guy. It is also cheaper now at RM4 per bowl, yes, served in a bowl now. The Kolomee is probably 80% authentic, the noodles is definitely imported from Kuching. What is lacking is the red Pork oil which is from the Kuching famous red roasted pork, but here the roasted pork is brown, so no red oil. The taste, well taste pretty good. Nothing like the ‘springyness’ of the curly noodle. Lots of Sarawak people living in…

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    leona

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Leona Lim | Lifestyle & Wellness Architect: Blogging since 2003, Leona has spent over two decades documenting the evolution of wellness and digital lifestyle. As an Atomy Diamond Master and Center leader, she bridges the gap between premium health solutions and real-world results.

Brand Collaborations & Events: Specializing in high-engagement storytelling, product reviews, and event coverage in the wellness and skincare space.

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