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Featured, Wellness & Vitality

Body Fit Journey Week 2: Sculpting the New Me

Welcome back to the journey! If you missed the “spring cleaning” phase of Week 1, you can catch up on that detox strategy here. We have officially wrapped up Week…

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April 25, 2026
Collaborations, Community & Events, Featured, Media, Tech & Reviews

OPPO Malaysia and JBPM Enhance Fire Safety Awareness with New Community Fire Learning Centreat Balai Bomba Sri Hartamas

OPPO Malaysia joined forces with the Fire and Rescue Department of Malaysia (JBPM) to officially launch the Bomba and OPPO Community Fire Learning Centre (CFLC) today at Balai Bomba Sri…

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April 10, 2026
Featured, Wellness & Vitality

Week 3 Recap: Resilience, Recovery, and the “Black Coffee” Revolution

We just wrapped up Week 3 of the Atomy Body Fit Challenge, and it was a week that tested my mental strength as much as my physical endurance. Between a…

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April 28, 2026

TOP FOR HEALTH

HemoHim: Support Your Immune System

  • Legacy & Reflections

    Blog Action Day: Climate Change

    October 15, 2009 / 4 Comments

    This year’s Blog Action Day topic is so appropriate, it’s about Climate Change. No one living on this planet today can say they have not felt the climate changed these few years, and how climate change itself had brought about catastrophic events to what is supposed to be natural. In Malaysia, we don’t even have four seasons, but even we feel the drastic crazy unpredictable weather. What used to be the rainy season, is now very hot, what used to be the drier season can sometimes have flood. There is SO much we can do to care about the Earth, but I believe it’s the little that we do that…

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    leona

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  • Lifestyle & Leisure

    Thai Food Fair in Metro Kajang

    October 14, 2009 / 4 Comments

    The Thai food and clothes fair is back! Well I don’t care much about the clothes, just the food, specifically the Mango Rice! So yea, I’m a fanatic of Mango. The fair will last until this Saturday only. We were actually there to run some errands and have lunch, so I was ordering lunch at a Malay store, when I spotted some tables and chairs leading to the Thai store, and immediately I had to cancel my food and head to check on Mango Rice. The rice is a sweet pulut kind of rice with a whole mango on it, that’s all. Some think this is like dessert, but it’s…

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    leona

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    MPO 20th Anniversary Gala Concert

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    Galaxy Unpacked July 2025: The Ultra Experience Is Ready To Unfold

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  • Legacy & Reflections

    Go local! Get local designer brand bags

    October 13, 2009 / 1 Comment

    I got so tired of leather bags. I needed a cloth bag. I had used and worn out two leather bags within a year, both had the straps broken, and the current one had the leather peeling off bit by bit. And those are not cheap bags either… yes, I use my bags roughly and put in kilos of things! So I was surfing and came upon Gin&Jacqie. These are like one of a kind bags, they’re local designer bags. They have some tote bags designed for charity like this for Breastcancer: I also love their baby bags that look stylish and nothing like diaper bags. For me I needed…

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    leona

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    THE MPO CLOSES ITS 25TH ANNIVERSARY CELEBRATION WITH FAMED WORK ‘SCHEHERAZADE’

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    November 23, 2023

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  • Family & Community

    Josiah’s first photoshoot

    October 13, 2009 / 3 Comments

    Baby studio photography in Malaysia is nothing new. I had my pics taken in a studio as a baby, but they are nothing fancy compared to what’s available today. So, I had always wanted to give Josiah a professional photoshoot before he’s not a baby anymore. But as you know, with a small baby, it’s quite a hassle to bring him to a studio far away. That was when my friend Karen told me about her service, providing studio photography in the comfort of your own home. I met Karen online while I was still pregnant, and before the photoshoot, we had never met face to face. I googled on…

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    leona

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    Josiah’s Tadika Concert 2014

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    November 24, 2014
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Leona Lim | Lifestyle & Wellness Architect: Blogging since 2003, Leona has spent over two decades documenting the evolution of wellness and digital lifestyle. As an Atomy Diamond Master and Center leader, she bridges the gap between premium health solutions and real-world results.

Brand Collaborations & Events: Specializing in high-engagement storytelling, product reviews, and event coverage in the wellness and skincare space.

© 2003–2026 Leona Lim

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