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Featured, Wellness & Vitality

Week 3 Recap: Resilience, Recovery, and the “Black Coffee” Revolution

We just wrapped up Week 3 of the Atomy Body Fit Challenge, and it was a week that tested my mental strength as much as my physical endurance. Between a…

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April 28, 2026
Collaborations, Community & Events, Featured, Media, Tech & Reviews

OPPO Malaysia and JBPM Enhance Fire Safety Awareness with New Community Fire Learning Centreat Balai Bomba Sri Hartamas

OPPO Malaysia joined forces with the Fire and Rescue Department of Malaysia (JBPM) to officially launch the Bomba and OPPO Community Fire Learning Centre (CFLC) today at Balai Bomba Sri…

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April 10, 2026
Featured, Media, Tech & Reviews

OPPO Find X9s Debuts as Your Hasselblad Travel Companion with 50MP Ultra-Clear Triple Camera, 7025mAh Battery, and AI-Powered Travel Tools

Kuala Lumpur, 21 April 2026 – OPPO today expanded its Find X9 Series with the launch of Find X9s, designed to be your Hasselblad travel companion. To eliminate the pain points…

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April 23, 2026

TOP FOR HEALTH

HemoHim: Support Your Immune System

  • Community & Events

    Go botak for good!

    March 4, 2010 / 2 Comments

    Wow I cannot imagine going bald, but I think many guys would. So many of you guys out there who thinks you look more macho when bald, why not take up this challenge? Furthermore, it’s for a good cause. So what’s the cause? Well, Worldvision is trying to raise RM100K to help the folks in Tuaran and Kota Belud, Sabah get a mobile library and a learning resource centre. Education is the key to a better tomorrow! So, let’s help this rural people get their hands on some books! I’m sure they would really, really love to read and open their eyes to the whole world, thus leading to a…

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    leona

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  • General

    Josiah turned 1 year old!

    February 24, 2010 / 5 Comments

    This is such a backdated post. The CNY long holidays forced me to fast from blogging since I was in places without WIFI and computer. Josiah turned 1 on 5 Feb 2010. Since it was a working day, we postponed the big celebration do to Saturday, the next day. But on Friday, we took him out for lunch, and my sis-in-law cooked Mee Suah for dinner, it is our Chinese tradition to eat Mee Suah during birthdays as this noodle is loooong and represents long life. Anyways, on the Friday afternoon, we just took him to Secret Recipe and got him a raspberry cheese cake, he ate a little bit…

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    leona

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    THE MPO PRESENTS MOZART’S JOYFUL HORN CONCERTOS AT DEWAN FILHARMONIK PETRONAS!   

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    THE MPO PAYS TRIBUTE TO LEGENDARY SINGER TERESA TENG AT DEWAN FILHARMONIK PETRONAS

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  • Lifestyle & Leisure

    Food up North! Part 2 Penang

    January 27, 2010 / 2 Comments

    So that night when we reached Penang, our mission is to look for some good food. Both of us have no idea where is good to eat, so we just drove around town and see which kopi tiam look appetizing. Basically, my target was Lor mee while John was looking for Hokkien Mee (Prawn mee), so when we pull up at Sin Kim Sun cafe at Jalan Macalister, we were quite surprised that this was quite a well known place. So we wasted no time to order some good local food, the popiah. Lor mee Hokkien mee The taste? Superb, where can we find such authentic Penang food outside of…

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    leona

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    THE MPO CELEBRATES THE NEW YEAR WITH TWO CONCERTS FEATURING THE KLAIS PIPE ORGAN!

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    THE MPO CLOSES ITS 25TH ANNIVERSARY CELEBRATION WITH FAMED WORK ‘SCHEHERAZADE’

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  • Lifestyle & Leisure

    Food up North! Part 1 – Kampar

    January 19, 2010 / 6 Comments

    Last weekend, we made a trip up north to Penang and stopped by Kampar, Perak, then to Penang, and then on the way back to Ipoh. What’s most famous in these places??? FOOD What else! This is found in Kampar, Pakis with Sotong. I love this as the Pakis really reminded me of Midin back in Sarawak, my favourite kind of vege. How nice, my fave vege is found freely crawling and growing in the jungles of Borneo. This is chicken shredded Hor Fun, or Kai Xi Hor Fun, or also same as Ipoh Hor Fun. Due to baby being extremely fussy at that coffee shop which was extremely hot,…

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    leona

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Leona Lim | Lifestyle & Wellness Architect: Blogging since 2003, Leona has spent over two decades documenting the evolution of wellness and digital lifestyle. As an Atomy Diamond Master and Center leader, she bridges the gap between premium health solutions and real-world results.

Brand Collaborations & Events: Specializing in high-engagement storytelling, product reviews, and event coverage in the wellness and skincare space.

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