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Featured, Lifestyle & Leisure, Wellness & Vitality

Atomy Organic Fermented Noni: Your Secret Weapon for Better Health

Atomy Organic Fermented  Noni is gaining attention for its numerous health benefits, often referred to as a “gift from God” due to its rich bioactive compounds. This blog post will…

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December 16, 2024
Featured, Wellness & Vitality

Week 3 Recap: Resilience, Recovery, and the “Black Coffee” Revolution

We just wrapped up Week 3 of the Atomy Body Fit Challenge, and it was a week that tested my mental strength as much as my physical endurance. Between a…

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April 28, 2026
Featured, Media, Tech & Reviews

OPPO Find X9s Debuts as Your Hasselblad Travel Companion with 50MP Ultra-Clear Triple Camera, 7025mAh Battery, and AI-Powered Travel Tools

Kuala Lumpur, 21 April 2026 â€“ OPPO today expanded its Find X9 Series with the launch of Find X9s, designed to be your Hasselblad travel companion. To eliminate the pain points…

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April 23, 2026

TOP FOR HEALTH

HemoHim: Support Your Immune System

  • Family & Community,  Wellness & Vitality

    Mother and Baby Room at KLIA

    March 15, 2010 / 1 Comment

    On our last flight that landed in KLIA from Kuching last month, I had a chance to visit the mother’s room which was just at the terminal that we exited. It is actually one of those ‘toilet looking’ mother’s room, but it’s pretty neat at the same time. In it, there’s a diaper changing area that you can ‘lock’ you baby in, coz it’s like a metal crib. The colour theme is mostly pink, and there’s a cute pink bench for other parents to wait, if any. Or for nursing mothers to use as well… So anyways, it’s good that our KLIA airport has a nice room dedicated for mothers.…

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    leona

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    THE MUSIC RUN™ BY AFFIN TURNS UP THE BEAT FOR ITS 11TH EDITION

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  • Faith & Reflections

    Heart of the Father

    March 9, 2010 / 2 Comments

    Yesterday, Josiah really made me angry. Recently, it has become really hard to feed him. So, when I bring him back from the baby sitter’s, I will immediately put him in his high chair and try to feed him. I will have to distract him with many things in order for him to eat properly, else he will push the spoon away and many times causing the food to splatter all over. Well, it worked last week and he managed to sit quietly and finished his dinner before I allow him to play in the living room. However, yesterday, he ate like 2 mouthful and wouldn’t have anything to do…

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  • Community & Events

    Go botak for good!

    March 4, 2010 / 2 Comments

    Wow I cannot imagine going bald, but I think many guys would. So many of you guys out there who thinks you look more macho when bald, why not take up this challenge? Furthermore, it’s for a good cause. So what’s the cause? Well, Worldvision is trying to raise RM100K to help the folks in Tuaran and Kota Belud, Sabah get a mobile library and a learning resource centre. Education is the key to a better tomorrow! So, let’s help this rural people get their hands on some books! I’m sure they would really, really love to read and open their eyes to the whole world, thus leading to a…

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  • General

    Josiah turned 1 year old!

    February 24, 2010 / 5 Comments

    This is such a backdated post. The CNY long holidays forced me to fast from blogging since I was in places without WIFI and computer. Josiah turned 1 on 5 Feb 2010. Since it was a working day, we postponed the big celebration do to Saturday, the next day. But on Friday, we took him out for lunch, and my sis-in-law cooked Mee Suah for dinner, it is our Chinese tradition to eat Mee Suah during birthdays as this noodle is loooong and represents long life. Anyways, on the Friday afternoon, we just took him to Secret Recipe and got him a raspberry cheese cake, he ate a little bit…

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Leona Lim | Lifestyle & Wellness Architect: Blogging since 2003, Leona has spent over two decades documenting the evolution of wellness and digital lifestyle. As an Atomy Diamond Master and Center leader, she bridges the gap between premium health solutions and real-world results.

Brand Collaborations & Events: Specializing in high-engagement storytelling, product reviews, and event coverage in the wellness and skincare space.

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