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Featured, Wellness & Vitality

Week 3 Recap: Resilience, Recovery, and the “Black Coffee” Revolution

We just wrapped up Week 3 of the Atomy Body Fit Challenge, and it was a week that tested my mental strength as much as my physical endurance. Between a…

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April 28, 2026
Collaborations, Community & Events, Featured, Media, Tech & Reviews

OPPO Malaysia and JBPM Enhance Fire Safety Awareness with New Community Fire Learning Centreat Balai Bomba Sri Hartamas

OPPO Malaysia joined forces with the Fire and Rescue Department of Malaysia (JBPM) to officially launch the Bomba and OPPO Community Fire Learning Centre (CFLC) today at Balai Bomba Sri…

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April 10, 2026
Featured, Wellness & Vitality

Body Fit Journey Week 2: Sculpting the New Me

Welcome back to the journey! If you missed the “spring cleaning” phase of Week 1, you can catch up on that detox strategy here. We have officially wrapped up Week…

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April 25, 2026

TOP FOR HEALTH

HemoHim: Support Your Immune System

  • Media, Tech & Reviews

    Upgrading to Postpaid

    November 3, 2010 / 0 Comments

    A couple days ago I received a call from Maxis. The customer service said Maxis would like to offer me a very special offer, to upgrade my Prepaid line to Postpaid, whereby I get to keep the number, I get RM10 rebate every month, and 500 free smses. Well at first I was pretty suspicious, coz the guy asked for my IC No and Mailing address. Didn’t Momma say don’t reveal your IC sewenang-wenangnya? So I asked back a lot of questions just to verify this is really Maxis as I didn’t know Maxis does this kind of direct telesales. Finally, I agree to take it on, and today I’ve…

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    leona

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  • Legacy & Reflections

    Curses and Blessings

    October 26, 2010 / 0 Comments

    Have you ever met a stranger, a friend of whoever it is, and they have a little kid with them, and they start telling you what a brat their kid is? We were going home after having dinner at Mid Valley last night, and at the Parking ticket machine, we saw a little girl with her grandparents, so we smiled at them, and straight away the grandmother said, “She’s a rotten egg!” So we were like, “Oh, okay..”. There goes the conversation. The little girl cling closely to her grandfather and stared at us forlornly. She was big enough to understand what her grandmother was saying. It made me feel…

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    leona

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    THE MPO PRESENTS CONCERTS THEMED ‘FAMILY FILM FAVOURITES’ AT DFP!

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    THE MPO PAYS TRIBUTE TO LEGENDARY SINGER TERESA TENG AT DEWAN FILHARMONIK PETRONAS

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  • Legacy & Reflections

    Reminiscing

    October 20, 2010 / 0 Comments

    In the busyness of what we call life, it is easy for years to pass without our realising, when memories become vague and age catch up. It is not easy to find precious time to sit down, do nothing and reflect on this journey called life. Yet it is too important not to be caught up with routine and things that needed to be done till we forget what happened, where we stand and where we’re really going. I’m so grateful that right now I am lying in bed as Josiah sleeps, reminiscing about life. Precious moments of luxury. I am remembering uni days, days of being pretty much carefree,…

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    leona

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    LET’S TOUR THE WORLD WITH THE MPO!

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  • General

    Video games

    October 12, 2010 / 0 Comments

    I have 3 elder sisters. When I was around 13, one of our favourite pastimes was to frequent video game stores in malls and seedy shop houses. My eldest sis would pay a few bucks and we’d play for a couple of hours. The games were nothing like what we have today, they were just marion brothers type of game play, yet we were always excited and never tire of it. I remember we would use those consoles with thick cartridges, big CRT tv without even a flat screen and joysticks or keypads, enjoying every minute being immersed in the virtual world, jumping, collecting coins or swinging on trees. Sheer…

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    leona

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    Midea Achieves Years of Double-Digit Growth in Malaysia with Affordable Smart Home Innovation

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    Galaxy Tab S10 FE Series Brings Intelligent Experiences to the Forefront with Premium, Versatile Design

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Leona Lim | Lifestyle & Wellness Architect: Blogging since 2003, Leona has spent over two decades documenting the evolution of wellness and digital lifestyle. As an Atomy Diamond Master and Center leader, she bridges the gap between premium health solutions and real-world results.

Brand Collaborations & Events: Specializing in high-engagement storytelling, product reviews, and event coverage in the wellness and skincare space.

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