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Featured, Lifestyle & Leisure, Wellness & Vitality

Atomy Organic Fermented Noni: Your Secret Weapon for Better Health

Atomy Organic Fermented  Noni is gaining attention for its numerous health benefits, often referred to as a “gift from God” due to its rich bioactive compounds. This blog post will…

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December 16, 2024
Featured, Wellness & Vitality

Week 3 Recap: Resilience, Recovery, and the “Black Coffee” Revolution

We just wrapped up Week 3 of the Atomy Body Fit Challenge, and it was a week that tested my mental strength as much as my physical endurance. Between a…

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April 28, 2026
Featured, Lifestyle & Leisure

Midea Partners with 99 Speed Mart to Make Quality Home Appliances More Accessible Across Malaysia

Midea, a global leader in smart home appliances, is expanding its retail footprint in Malaysia through a strategic partnership with 99 Speed Mart Sdn Bhd (“99 Speed Mart”), the country’s…

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July 29, 2026

TOP FOR HEALTH

HemoHim: Support Your Immune System

  • Family & Community,  Wellness & Vitality

    My cloth diapering system

    March 1, 2012 / 1 Comment

    Last time, I did not cloth diaper until way into the 2-3 month, and I did not cloth diaper at nights as I didn’t know any diapers that can be thick enough for night use. Well, I am much more informed now with the various types of diapers and even cloth diapers that are suitable for newborns. I used to think newborns can’t use any cloth diapers yet due to the amount of times they poo and pee and also their tiny size. This week, I finally got the time to dig into the old stash of cloth diapers I accumulated for Josiah and also read up which ones are…

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    leona

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    Josiah’s Tadika Concert 2014

    Josiah’s Tadika Concert 2014

    November 24, 2014
    THE MUSIC RUN™ BY AFFIN TURNS UP THE BEAT FOR ITS 11TH EDITION

    THE MUSIC RUN™ BY AFFIN TURNS UP THE BEAT FOR ITS 11TH EDITION

    April 20, 2026
    Village Grocer Heads North: New Store Opening at Vangohh Eminent, Bukit Mertajam

    Village Grocer Heads North: New Store Opening at Vangohh Eminent, Bukit Mertajam

    April 16, 2026
  • Wellness & Vitality

    Postnatal Set First Look

    March 1, 2012 / 1 Comment

    For my first delivery, I had invested in the Nutrilite Amway Postnatal set, but I decided not to get it this time due to the cost and the fact that I won’t have the time to finish all the things in there. The set was really good but it did cost over RM300 and there were things that can only be used if I was relaxing throughout my confinement and not having to take care of a baby 24 hours a day. So this time I searched high and low in forums and read lots of reviews before I decided on this set. Jamu Set Bersalin Afiat is pretty budget…

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    leona

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    Week 3 Recap: Resilience, Recovery, and the “Black Coffee” Revolution

    Week 3 Recap: Resilience, Recovery, and the “Black Coffee” Revolution

    April 28, 2026
    Healthland Wellness Centre Review

    Healthland Wellness Centre Review

    July 17, 2023
    Types of Signages To Consider If You Are a KL Business Owner

    Types of Signages To Consider If You Are a KL Business Owner

    November 7, 2024
  • General,  Wellness & Vitality

    How To Keep Birds and their Poo Off Window Sills

    February 27, 2012 / 2 Comments

    We had been having the Bird Poo on our Window Sills issue for the longest time. Little birds love to sit outside our two small bed room windows and churp away with their many friends. While churping, they also like to poo together. Thus, the whole windows are filled with poo marking and this is the 2nd storey we’re talking about, so it’s really really hard to get to the windows to clean it regularly. In order to clean, we will have to remove the mosquito netting, remove each window pane one by one and wipe it clean. Bird poo is also hazardous and very unhealthy. Do you know it…

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    leona

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    Why Choose Professional Mobile Phone Repair Services in KL

    Why Choose Professional Mobile Phone Repair Services in KL

    March 19, 2025
    Samsung Galaxy S23 Ultra Review

    Samsung Galaxy S23 Ultra Review

    April 26, 2023
    TAOBAO MALAYSIA KICKS OFF THE GRAND 618 MID-YEAR SALE WITH A REFRESHED INTERFACE IN THREE LANGUAGES

    TAOBAO MALAYSIA KICKS OFF THE GRAND 618 MID-YEAR SALE WITH A REFRESHED INTERFACE IN THREE LANGUAGES

    June 3, 2025
  • Faith & Reflections

    Obedience in Doubt

    February 21, 2012 / 0 Comments

    Luke 5:1-11 NIV Jesus Calls His First Disciples 1 One day as Jesus was standing by the Lake of Gennesaret,[a] the people were crowding around him and listening to the word of God. 2 He saw at the water’s edge two boats, left there by the fishermen, who were washing their nets. 3 He got into one of the boats, the one belonging to Simon, and asked him to put out a little from shore. Then he sat down and taught the people from the boat. 4 When he had finished speaking, he said to Simon, “Put out into deep water, and let down the nets for a catch.” 5…

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    leona

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    When We Are Weak, He Makes Us Strong

    When We Are Weak, He Makes Us Strong

    September 24, 2025
    Be Ready: Keeping Our Lamps Burning

    Be Ready: Keeping Our Lamps Burning

    September 27, 2025
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Leona Lim | Lifestyle & Wellness Architect: Blogging since 2003, Leona has spent over two decades documenting the evolution of wellness and digital lifestyle. As an Atomy Diamond Master and Center leader, she bridges the gap between premium health solutions and real-world results.

Brand Collaborations & Events: Specializing in high-engagement storytelling, product reviews, and event coverage in the wellness and skincare space.

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