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Featured, General, Wellness & Vitality

What is Tiger Milk Mushroom?

Some time in early 2022, I started researching for a supplement especially safe for kids, when my son started getting fever and flu like symptoms too often. It all started…

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January 11, 2024
Featured, Wellness & Vitality

Week 3 Recap: Resilience, Recovery, and the “Black Coffee” Revolution

We just wrapped up Week 3 of the Atomy Body Fit Challenge, and it was a week that tested my mental strength as much as my physical endurance. Between a…

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April 28, 2026
Family & Community, Featured, Lifestyle & Leisure

Village Grocer Heads North: New Store Opening at Vangohh Eminent, Bukit Mertajam

Village Grocer, Malaysia’s leading premium supermarket chain, adding on to its expansion into the Northern region today with the grand opening of its newest outlet at the prestigious Vangohh Eminent.…

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April 16, 2026

TOP FOR HEALTH

HemoHim: Support Your Immune System

  • Lifestyle & Leisure

    Value Lunch Set at Brotzeit Sunway Pyramid

    September 26, 2012 / 0 Comments

    Earlier this month, we stopped for lunch at Brotzeit Sunway Pyramid after seeing the lunch promotion sets which looked really good. I had the Bavarian Baked Fish Medley which was two types of fish, salmon and tilapia with a potato salad. It’s really good just very small in portion. This is good if you’re on a diet. I especially loved their presentation of the food which at a value of RM14.50 was really worth it. John had the Peppercorn chicken which to me was a little dry and hard, but I loved the mashed potato which was too good, even Josiah loved it. The meals also came with free iced…

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    leona

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    LUCKIN COFFEE MALAYSIA IS NOW OFFICIALLY HALAL CERTIFIED, OFFERING MORE TRUSTED COFFEE EXPERIENCE

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    October 27, 2025

    THE MPO PRESENTS ‘HEROES: A VIDEO GAME SYMPHONY’ AT DEWAN FILHARMONIK PETRONAS

    November 18, 2024
    Hyundai Motor Malaysia Brings World-Class Electric Performance to KLIMS 2026, Launches IONIQ 5 N and IONIQ 6 N

    Hyundai Motor Malaysia Brings World-Class Electric Performance to KLIMS 2026, Launches IONIQ 5 N and IONIQ 6 N

    June 11, 2026
  • Family & Community,  Lifestyle & Leisure,  Media, Tech & Reviews,  Wellness & Vitality

    Product Review of Women’s Shape-ups Liv – Happy Mary Jane Sneakers

    September 21, 2012 / 3 Comments

    Earlier this month, I received the Women’s Shape-ups Liv in the design of Happy Mary Jane Sneakers from Skechers at Sunway Pyramid. You may read about my shopping experience here. So since then, I had been wearing this pair of shoes nearly daily, to work and to go shopping. Here’s some details about these shoes for those that are into reading specifications of products: Experience intuitive motion with Natural Stride™ Technology in Shape-ups Liv – Happy by SKECHERS ultra-lightweight shoe. Synthetic and mesh fabric upper in a mary jane sneaker with diagonally curved bottom. Details: Natural: The key to Shape-ups Liv by SKECHERS is the diagonal curved bottom that promotes…

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    leona

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    DFP AND PETROSAINS PRESENT KL SENI & STEM FESTIVAL 2025

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    October 27, 2025
    Josiah’s Tadika Concert 2014

    Josiah’s Tadika Concert 2014

    November 24, 2014
    Village Grocer Heads North: New Store Opening at Vangohh Eminent, Bukit Mertajam

    Village Grocer Heads North: New Store Opening at Vangohh Eminent, Bukit Mertajam

    April 16, 2026
  • Family & Community

    Jordan Lu at 6 months

    September 18, 2012 / 0 Comments

    Jordan Lu is now 6 months plus and took his last vaccination of the year for Hep B. At the check up at KK, he weighed in at 10.5 kg and 68 cm. That’s some serious fats, that the nurse required us to meet the doctor and the doctor now required us to meet the dietitian this week. I’m not sure what the dietitian is going to say, drink less milk? He’s only on Breastmilk and it’s not that much. I just started his solids and it’s only once a day as well. So what can Jordan Lu do now? He still sleeps much the same, 3 naps a day,…

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    leona

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    Josiah’s Tadika Concert 2014

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    DFP AND PETROSAINS PRESENT KL SENI & STEM FESTIVAL 2025

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    October 27, 2025
    Village Grocer Heads North: New Store Opening at Vangohh Eminent, Bukit Mertajam

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  • Media, Tech & Reviews

    P1 launches new ToGo™ plans

    September 14, 2012 / 3 Comments

    P1 just launched their P1 Mifi new ToGo™ plans featuring the new P1 Personal 4G WiFi : MF230 modem and the High Performance Personal 4G WiFi : MX230. I received the MF230 for review and get to use it for about 3 weeks. I collected the device last week and had been using it to browse on my PC at work and also on my iPhone while on the go for the last week. Truth is, I’ve always wanted to try a MIFI device for the fact that it can connect my multiple devices without needing to depend on my limited 3g or when my device do not have 3g…

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    leona

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    YAS Dato’ Sri Ts. Nor Hisham bin Mohammad, Director-General of the Fire and Rescue Department of Malaysia, alongside Monica Chin, Chief Marketing Officer, OPPO Malaysia.

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    OPPO Reno14 Series Turns Up the Volume at OOO Music Festival

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Leona Lim | Lifestyle & Wellness Architect: Blogging since 2003, Leona has spent over two decades documenting the evolution of wellness and digital lifestyle. As an Atomy Diamond Master and Center leader, she bridges the gap between premium health solutions and real-world results.

Brand Collaborations & Events: Specializing in high-engagement storytelling, product reviews, and event coverage in the wellness and skincare space.

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