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Family & Community, Featured, Lifestyle & Leisure

THE MUSIC RUNâ„¢ BY AFFIN TURNS UP THE BEAT FOR ITS 11TH EDITION

The iconic fun run that blends fitness and music made its highly anticipated return with its 11th edition as The Music Runâ„¢ by AFFIN Kuala Lumpur 2026, drawing more than…

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April 20, 2026
Featured, Lifestyle & Leisure, Wellness & Vitality

Atomy Organic Fermented Noni: Your Secret Weapon for Better Health

Atomy Organic Fermented  Noni is gaining attention for its numerous health benefits, often referred to as a “gift from God” due to its rich bioactive compounds. This blog post will…

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December 16, 2024
Featured, Wellness & Vitality

Week 3 Recap: Resilience, Recovery, and the “Black Coffee” Revolution

We just wrapped up Week 3 of the Atomy Body Fit Challenge, and it was a week that tested my mental strength as much as my physical endurance. Between a…

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April 28, 2026

TOP FOR HEALTH

HemoHim: Support Your Immune System

  • Media, Tech & Reviews

    How to Cancel your TM Unifi Service without paying RM500 fine

    August 19, 2013 / 10 Comments

    This is how Unifi promote and do signups, traditionally. Last May when Unifi finally connected in my area (Kajang), we immediately signed up for it. I signed up for my office as well as my home at the same time when the sales personnel came right to my office. For my office, we signed up for the BIZ5 and for my home VIP5. For the first few weeks in my office, we were quite pleased with the speed. Prior to that, we were using Streamyx 4Mbps and it was quite bad, not stable and always offline and slow. Unfortunately, the new speed only lasted a short while. We started experiencing…

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    leona

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  • Media, Tech & Reviews

    Product Review: Skecher’s SKCH+3

    August 19, 2013 / 0 Comments

    I received this pair of SKCH+3 in Beige Suede last May to assist in this review and finally, after wearing it all over the place, I’m ready to write about it. Hidden wedges are a new thing for me before I saw this pair of shoes. Heels that look sporty, adds height yet does not sacrifice comfort? Is that even possible. I’m happy to report, yes it’s possible. I’m not that tall so anything that adds height will be a plus for me, unfortunately, unlike most girls, I have never been able to wear heels boldly, hide the pain and walk on. I’d rather sacrifice looks for comfort, that’s me.…

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  • General

    My handsome boys #instablog

    August 16, 2013 / 0 Comments

    My handsome boys #instablogvia Instagram http://instagram.com/p/dEdyoPvdi3/

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    Galaxy Ring Arrives in Malaysia:  A New Era of AI-Powered Health Begins

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  • Lifestyle & Leisure,  Wellness & Vitality

    Health Post: How to Cure Diarrhea Naturally

    August 1, 2013 / 0 Comments

    Recently a lot of people around me got Diarrhea. First my husband, then my friend and her colleagues. Nobody knows what’s the cause, since hubby and I ate the same food and I didn’t get it. These kind of episodes happen in life sometimes and we can’t be more ready for it. It’s really annoying, sitting on the white throne all day, not to mention the pain and purging. Yucks! Good news is my hubby was healed very quickly, while my friend is still having it. She finally had to see a doctor, but I am going to teach her some home remedy, hopefully it will help her. First thing…

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Leona Lim | Lifestyle & Wellness Architect: Blogging since 2003, Leona has spent over two decades documenting the evolution of wellness and digital lifestyle. As an Atomy Diamond Master and Center leader, she bridges the gap between premium health solutions and real-world results.

Brand Collaborations & Events: Specializing in high-engagement storytelling, product reviews, and event coverage in the wellness and skincare space.

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