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Family & Community, Featured, Lifestyle & Leisure

THE MUSIC RUNâ„¢ BY AFFIN TURNS UP THE BEAT FOR ITS 11TH EDITION

The iconic fun run that blends fitness and music made its highly anticipated return with its 11th edition as The Music Runâ„¢ by AFFIN Kuala Lumpur 2026, drawing more than…

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April 20, 2026
Family & Community, Featured, Lifestyle & Leisure

Village Grocer Heads North: New Store Opening at Vangohh Eminent, Bukit Mertajam

Village Grocer, Malaysia’s leading premium supermarket chain, adding on to its expansion into the Northern region today with the grand opening of its newest outlet at the prestigious Vangohh Eminent.…

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April 16, 2026
Featured, Wellness & Vitality

Week 3 Recap: Resilience, Recovery, and the “Black Coffee” Revolution

We just wrapped up Week 3 of the Atomy Body Fit Challenge, and it was a week that tested my mental strength as much as my physical endurance. Between a…

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April 28, 2026

TOP FOR HEALTH

HemoHim: Support Your Immune System

  • Lifestyle & Leisure

    Kids Fun Time on Maritime Museum Malacca

    December 12, 2014 / 6 Comments

    If you are visiting Malacca with kids, do not miss a trip to the Maritime Museum (the Flora De La Ma) that is just ahead of the Stadhuys. The Maritime Museum is a life sized replica of the Portuguese ship which sank in the coast of Malacca while on its way to Portugal. The ship is historical itself as it was built many many years ago. Did you know that the real sunken ship is still under the sea? Some drones claimed to have found it just this year, even though it sunk in 1512. We have passed by this ship in Malacca so many times but never thought of…

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    leona

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  • Community & Events,  Media, Tech & Reviews

    Everyone Can Win with P1

    December 8, 2014 / 1 Comment

    I had always liked P1 the Telco from the first day I went to tour their building until becoming their Online Media Associate in recent years. There had always been fun contests on Facebook but I never really cared to join any until this year when P1 became really active in giving back again by way of contests. So I joined the P1 Nostalgic Nation contest which was not even really easy to begin with, but yet it was fun and doable at the same time. I joined as P1 OMA and also got a few friends to join in the public contest where there is a whole set of…

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    leona

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    Josiah’s Tadika Concert 2014

    Josiah’s Tadika Concert 2014

    November 24, 2014
    DFP AND PETROSAINS PRESENT KL SENI & STEM FESTIVAL 2025

    DFP AND PETROSAINS PRESENT KL SENI & STEM FESTIVAL 2025

    October 27, 2025
    YAS Dato’ Sri Ts. Nor Hisham bin Mohammad, Director-General of the Fire and Rescue Department of Malaysia, alongside Monica Chin, Chief Marketing Officer, OPPO Malaysia.

    OPPO Malaysia and JBPM Enhance Fire Safety Awareness with New Community Fire Learning Centreat Balai Bomba Sri Hartamas

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  • Community & Events,  Lifestyle & Leisure

    5 Things Kids and Parents Can Do Together at IOI City Mall

    December 4, 2014 / 5 Comments

    We Kajang folks (actually from Sarawak) had been waiting for quite a long time for IOI City Mall to complete and open this year. Every time we pass by to go to Putrajaya, we would marvel at how magnificent this huge mall would be. So, imagine how exciting it was for us when it really opened on 20 Movember November couple of weeks ago. We went there on opening day with our two kids, aged 2 and 5 and to date, we had frequented the mall a total of 5 times in 2 weeks, that is a lot of visits for one mall, I reckon. Why is IOI City Mall…

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    leona

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    Siti Nurhaliza to Headline The Music Runâ„¢ 2026

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    April 9, 2026
    YAS Dato’ Sri Ts. Nor Hisham bin Mohammad, Director-General of the Fire and Rescue Department of Malaysia, alongside Monica Chin, Chief Marketing Officer, OPPO Malaysia.

    OPPO Malaysia and JBPM Enhance Fire Safety Awareness with New Community Fire Learning Centreat Balai Bomba Sri Hartamas

    April 10, 2026
    A Majestic Chinese New Year Spectacle Unveils at the Curve

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  • Lifestyle & Leisure

    Office Christmas Decorations on a Budget

    December 1, 2014 / 0 Comments

    I love Christmas time. Every year I get to use some creativity to design my office decorations from scratch. We do not usually spend a dime purchasing anything in the stores that are ready made,  so I’d use some printables and paper and make something. Well, normally I do not make much besides just putting up a star or two, but this year we did acquire the Epson L800 and it is a dream for printing in colour at a budget. After printing so much I can’t count, the ink in the ink tank didn’t even budge much. I also use the laminating machine to make all the colours pop…

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    leona

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Leona Lim | Lifestyle & Wellness Architect: Blogging since 2003, Leona has spent over two decades documenting the evolution of wellness and digital lifestyle. As an Atomy Diamond Master and Center leader, she bridges the gap between premium health solutions and real-world results.

Brand Collaborations & Events: Specializing in high-engagement storytelling, product reviews, and event coverage in the wellness and skincare space.

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