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Featured, Wellness & Vitality

Week 3 Recap: Resilience, Recovery, and the “Black Coffee” Revolution

We just wrapped up Week 3 of the Atomy Body Fit Challenge, and it was a week that tested my mental strength as much as my physical endurance. Between a…

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April 28, 2026
Featured, Wellness & Vitality

Body Fit Journey Week 2: Sculpting the New Me

Welcome back to the journey! If you missed the “spring cleaning” phase of Week 1, you can catch up on that detox strategy here. We have officially wrapped up Week…

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April 25, 2026
Featured, General, Wellness & Vitality

What is Tiger Milk Mushroom?

Some time in early 2022, I started researching for a supplement especially safe for kids, when my son started getting fever and flu like symptoms too often. It all started…

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January 11, 2024

TOP FOR HEALTH

HemoHim: Support Your Immune System

  • Community & Events,  Lifestyle & Leisure

    EAT SHOP GO ON 2 WHEELS IN TAIWAN

    March 24, 2015 / 0 Comments

    Eat, shop & go on two wheels in Taiwan! Before that grab the best travel deals at Taiwan Travel Fair Whether you are considering a first or subsequent visits to Taiwan, there’s never a better time to tour the island than in 2015! Taiwan Tourism Bureau Kuala Lumpur (TTBKL) is organising its first-ever Taiwan Travel Fair in Malaysia. With the theme of “Time to Enjoy Life”, it will be held at 1 Utama Shopping Centre, where the public can get the best deals for Taiwan travel at this one-stop event from 25 to 29 March 2015. With the first Taiwan Travel Fair, TTBKL hopes to present great value travel deals…

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    leona

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    April 10, 2026
    SplashMania Cruises into the Festivities with Splashy Raya

    SplashMania Cruises into the Festivities with Splashy Raya

    April 25, 2023
    Siti Nurhaliza to Headline The Music Run™ 2026

    Siti Nurhaliza to Headline The Music Run™ 2026

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  • Collaborations,  Community & Events,  Lifestyle & Leisure,  Media, Tech & Reviews,  Wellness & Vitality

    Win an iPad Mini 3 with Pimp My Chu Lip

    March 18, 2015 / 0 Comments

    If you’ve always wanted an iPad, here is your chance. Just let your creative juices flow with the Pimp My Chu Lip contest, exclusively with Watsons, and the contest ends 31 March 2015 so you gotta hurry. Last Saturday. 50 Butterfly Project Beauty Bloggers flapped to Kafe Kare in 1 Utama to witness the launch of Pimp My Chu Lip contest while having some fun ourselves with decorating our own exclusive Chu Lip. In case you’ve never heard of Chu Lip before, it is a new type of lip balm from Mentholatum that does not come in the conventional stick shape, but instead it is a cute dome-shaped container that…

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    leona

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    YAS Dato’ Sri Ts. Nor Hisham bin Mohammad, Director-General of the Fire and Rescue Department of Malaysia, alongside Monica Chin, Chief Marketing Officer, OPPO Malaysia.

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  • Family & Community,  Lifestyle & Leisure,  Wellness & Vitality

    Sunway Pyramid New Baby Room

    March 17, 2015 / 0 Comments

    As parents, baby rooms in the malls is so very important. When my kids were babies, I used to love visiting all these baby rooms and I’d blog about them so that my readers know which mall is baby friendly. I heard about Sunway Pyramid’s newly renovated baby room and decided to take a look inside, even though my boys have all grown up and has no need to use one anymore. Well if you love shopping with your baby, it’s time to check out Sunway Pyramid’s spanking new baby room. It’s located at LG1 next to Bonita. You can even get a goodie if you do so before 31…

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    leona

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    Village Grocer Heads North: New Store Opening at Vangohh Eminent, Bukit Mertajam

    Village Grocer Heads North: New Store Opening at Vangohh Eminent, Bukit Mertajam

    April 16, 2026
    THE MUSIC RUN™ BY AFFIN TURNS UP THE BEAT FOR ITS 11TH EDITION

    THE MUSIC RUN™ BY AFFIN TURNS UP THE BEAT FOR ITS 11TH EDITION

    April 20, 2026
    Josiah’s Tadika Concert 2014

    Josiah’s Tadika Concert 2014

    November 24, 2014
  • Collaborations,  Community & Events,  Wellness & Vitality

    Be a Part The Largest Mouthwash Rinsing Event 2015

    March 12, 2015 / 1 Comment

    Celebrate World Oral Health Day with the Malaysian Dental Association and Malaysia’s No.1 mouthwash brand*, LISTERINE®, and set a record for the Largest Mouthwash Rinsing Event in the Malaysia Book of Records to spread awareness about the importance of complete daily oral care routines! Details below: Date: Saturday, 21 March 2015 Time: Anytime between 10am to 10pm Venue: 1Utama Shopping Centre (New Wing), Highstreet Concourse (Ground Level) Just come anytime that day and register, and you will get a free bottle of Listerine Mouth Wash, a discount voucher and an exclusive Malaysia World of Records Certificate. There will be contests going on all day, and you can win some Johnsons…

    read more
    leona

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    YAS Dato’ Sri Ts. Nor Hisham bin Mohammad, Director-General of the Fire and Rescue Department of Malaysia, alongside Monica Chin, Chief Marketing Officer, OPPO Malaysia.

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Leona Lim | Lifestyle & Wellness Architect: Blogging since 2003, Leona has spent over two decades documenting the evolution of wellness and digital lifestyle. As an Atomy Diamond Master and Center leader, she bridges the gap between premium health solutions and real-world results.

Brand Collaborations & Events: Specializing in high-engagement storytelling, product reviews, and event coverage in the wellness and skincare space.

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