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Featured, Wellness & Vitality

Week 3 Recap: Resilience, Recovery, and the “Black Coffee” Revolution

We just wrapped up Week 3 of the Atomy Body Fit Challenge, and it was a week that tested my mental strength as much as my physical endurance. Between a…

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April 28, 2026
Featured, Wellness & Vitality

Body Fit Journey Week 2: Sculpting the New Me

Welcome back to the journey! If you missed the “spring cleaning” phase of Week 1, you can catch up on that detox strategy here. We have officially wrapped up Week…

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April 25, 2026
Collaborations, Community & Events, Featured, Media, Tech & Reviews

OPPO Malaysia and JBPM Enhance Fire Safety Awareness with New Community Fire Learning Centreat Balai Bomba Sri Hartamas

OPPO Malaysia joined forces with the Fire and Rescue Department of Malaysia (JBPM) to officially launch the Bomba and OPPO Community Fire Learning Centre (CFLC) today at Balai Bomba Sri…

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April 10, 2026

TOP FOR HEALTH

HemoHim: Support Your Immune System

  • Community & Events,  Lifestyle & Leisure,  Media, Tech & Reviews,  Wellness & Vitality

    Let’s Get Pink with Watsons

    December 8, 2015 / 24 Comments

    I’ve loved using Watsons Pure Beauty line so I was so happy when this new Pink range was launched recently, and what more in the iconic Hello Kitty Gourmet Cafe! The new products in this line were So Fresh Essence Water RM39.90- Moisturising and Clarifying, Balances Hydration, Radiance and Brightness So Glow Essence RM49.90- Keeps the skin hydrated, dewy while correcting and also evens out discoloured skin So Smooth Pudding Cream RM39.90 – Moisturises and softens enhances complexion for a healthy pinkish glow So Blur Cream RM42.90 – Blur effect, smoothen and refines pores, correcting skin tone Pink by Pure Beauty is formulated using a unique combination of PhytoCellTec Alps…

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    leona

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    Christmas and New Year at Fourpoints By Sheraton, Puchong

    December 7, 2015 / 10 Comments

    It’s the end of the year for 2015, and this is the time for  celebrations, reflections, appreciations and most of all, feasting! Four Points by Sheraton, Puchong has put together a meal you will never forget in their cozy restaurant, The Eatery. This is a hotel known for its no fuss, no frills concept, yet is able to portray class and comfort. The Eatery is a large restaurant with various seating areas, for big groups and families to intimate couples sharing special moments together. I love the ambience and the modern and chic looks incorporated such as lime green and orange seats and brings a mood of freshness. I was there…

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    Customised T-Shirts from Printcious

    December 4, 2015 / 23 Comments

    Recently, I wrote about the cool customised gift website called Printcious and how easy it is to shop for custom made mugs, tshirts, pillows, puzzles and more. Well, I decided to buy 4 T-shirts for John and just received them recently. The T-shirt was couriered by Skynet after a couple of days making payment using credit card. Payment can also be made by bank transfer. I decided to just buy Tshirts this time for John’s CNY clothes, so now his shopping is ‘kautim’ done already. His usual sizing is M (Medium) so the Tshirts from Printcious are true to size, fits as it should. Also Tshirts are priced from RM29…

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    leona

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    AirAsia’s Travel 3Sixty° Celebrates 100th Issue

    December 2, 2015 / 23 Comments

    What do you do when you board a flight? For me, everytime I fly with Airasia, I will reach into the front pocket to pick up the in-flight magazine, AirAsia’s Travel 3Sixty°. I must admit, sometimes I sneak a copy home to continue reading because the articles are so educational and there are some great travel destinations that I want to learn about. That was why I was so happy for the magazine team when AirAsia celebrated the 100th Issue. Imagine that, 100 issues having been printed over the last 8 years, what a great achievement, right. We felt literally above the clouds at Marini’s on 57 at KLCC, flying…

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    leona

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Leona Lim | Lifestyle & Wellness Architect: Blogging since 2003, Leona has spent over two decades documenting the evolution of wellness and digital lifestyle. As an Atomy Diamond Master and Center leader, she bridges the gap between premium health solutions and real-world results.

Brand Collaborations & Events: Specializing in high-engagement storytelling, product reviews, and event coverage in the wellness and skincare space.

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