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Featured, Wellness & Vitality

Week 3 Recap: Resilience, Recovery, and the “Black Coffee” Revolution

We just wrapped up Week 3 of the Atomy Body Fit Challenge, and it was a week that tested my mental strength as much as my physical endurance. Between a…

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April 28, 2026
Featured, Wellness & Vitality

Body Fit Journey Week 2: Sculpting the New Me

Welcome back to the journey! If you missed the “spring cleaning” phase of Week 1, you can catch up on that detox strategy here. We have officially wrapped up Week…

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April 25, 2026
Featured, Lifestyle & Leisure, Wellness & Vitality

Atomy Organic Fermented Noni: Your Secret Weapon for Better Health

Atomy Organic Fermented  Noni is gaining attention for its numerous health benefits, often referred to as a “gift from God” due to its rich bioactive compounds. This blog post will…

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December 16, 2024

TOP FOR HEALTH

HemoHim: Support Your Immune System

  • Lifestyle & Leisure

    Everyone Can Paint, Paint from Our Heart Art Exhibition in First World Hotel

    January 28, 2016 / 16 Comments

    I was just walking by First World Hotel new lobby in Tower 3 when I saw this beautiful work of art. Then I noticed that the whole lobby is covered in beautiful art. Then I realised that there is an art exhibition going on until 31 March 2016. The whole of Genting Highlands is usually pretty crammed and full of people, but the lobby of Tower 3 is serenely peaceful, so it makes great sense that they decided to use the lobby as an art gallery. The most amazing this is, the art are not produced by highly acclaimed professional artists. These are art by children as young as 1…

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    leona

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    THE MPO PRESENTS A RARE CHINESE CULTURAL CONCERT AT DEWAN FILHARMONIK PETRONAS!

    THE MPO PRESENTS A RARE CHINESE CULTURAL CONCERT AT DEWAN FILHARMONIK PETRONAS!

    May 17, 2024
    THE MPO PRESENTS CONCERTS THEMED ‘FAMILY FILM FAVOURITES’ AT DFP!

    THE MPO PRESENTS CONCERTS THEMED ‘FAMILY FILM FAVOURITES’ AT DFP!

    June 8, 2023
    Netizens Buzz Over Zhang Linghe and Esther Yu’s Viral Favorites! Taobao 618 Sparks a Celebrity Store “Treasure Hunt” Trend Among Malaysians

    Netizens Buzz Over Zhang Linghe and Esther Yu’s Viral Favorites! Taobao 618 Sparks a Celebrity Store “Treasure Hunt” Trend Among Malaysians

    June 4, 2026
  • Lifestyle & Leisure

    A Gastronomic Chinese New Year Celebration at Cheng Ho Court

    January 27, 2016 / 29 Comments

    Sometimes the environment of your dinner location is as important as the food itself. If you are looking for that serene, beautiful resort that also serves amazing Chinese New Year dishes, look no further than Cheng Ho Court, located within Philea Mines Beach Resort, or formerly known as Mines Wellness Hotel. The resort is still undergoing some face lifting before the major name change so sign boards still point to Mines Wellness Hotel coming in. Take a left turn from the lobby and down one floor, I found myself at the entrance of Cheng Ho Court, the traditional looking Chinese restaurant. It was really a great place to indulge and…

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    leona

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    THE MPO CELEBRATES RACHMANINOFF’S 150TH BIRTHDAY!

    THE MPO CELEBRATES RACHMANINOFF’S 150TH BIRTHDAY!

    March 23, 2023
    Crafting Your Creativity and Connectivity Journey With Innovative Tools

    Crafting Your Creativity and Connectivity Journey With Innovative Tools

    November 22, 2023

    The Highly Awaited Comeback of OPPO’s Flagship Find X Series

    November 19, 2024
  • Lifestyle & Leisure

    Nadeje Mille Crepe Cakes Review

    January 27, 2016 / 13 Comments

    Nadeje is famous for the Mille crepe cakes and originated from Malacca. Now they have a store in One Utama and it’s convenient for us to taste the cakes!The cake menu is extensive with so many Flavours and there are even alcoholic type of cakes! Cakes are available in slices of RM 12.60 each or per Kg of RM95 or 1.5kg would be RM137.I ordered a couple of slices for takeaway and when I was there it was actually closing time. The staff had kept most of the cakes displayed but was ok to let me choose what was available. I ordered the mango yogurt and Orange chocolate cakes. I…

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    leona

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    A Celebration for the Ages: the Curve Fosters Community Spirit with ‘Kiriman Raya’ Celebration

    March 22, 2024
    The Queen of the Sky Takes Flight in Melaka

    The Queen of the Sky Takes Flight in Melaka

    July 4, 2023
    Gamuda Land Opens SplashMania Waterpark at Gamuda Cove with Early Bird Pricing

    Gamuda Land Opens SplashMania Waterpark at Gamuda Cove with Early Bird Pricing

    February 9, 2023
  • Media, Tech & Reviews,  Wellness & Vitality

    Nu Skin AgeLoc YouthSpan Review

    January 26, 2016 / 39 Comments

    I’ve always believed in taking supplements, as it is impossible to eat enough nutrients in our daily diet that is so fast paced and always dining outside. Most of the time I’d take a multi vitamin and lots of Vitamin C and maybe some other natural forms of supplements like Chia Seed, Virgin Coconut Oil etc etc, there are really a lot, but due to so many bottles, sometimes I tend to forget taking them regularly. A friend of mine told me about this new product from Nu Skin called AgeLoc YouthSpan. It is really simple to take, just two from the big bottle and one from the small bottle…

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    leona

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    GoPro HERO: The Ultimate Gift for Capturing Everyday Life Moments

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    December 12, 2024
    Crafting Your Creativity and Connectivity Journey With Innovative Tools

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    November 22, 2023
    When To Repair, Replace or Upgrade Your Laptop?

    When To Repair, Replace or Upgrade Your Laptop?

    August 12, 2024
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Leona Lim | Lifestyle & Wellness Architect: Blogging since 2003, Leona has spent over two decades documenting the evolution of wellness and digital lifestyle. As an Atomy Diamond Master and Center leader, she bridges the gap between premium health solutions and real-world results.

Brand Collaborations & Events: Specializing in high-engagement storytelling, product reviews, and event coverage in the wellness and skincare space.

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